Self Memoir

Em seu primeiro livro, Edith Eva Eger emocionou o mundo ao contar como sobreviveu aos horrores da guerra e transformou seu sofrimento numa jornada de perdão e cura, ajudando milhares de pessoas a lidar com seus traumas mais profundos. Agora, em A liberdade é uma escolha, ela apresenta ensinamentos práticos que vão nos ajudar a identificar nossas próprias prisões mentais e a desenvolver as estratégias necessárias para nos libertarmos delas.

'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...

Create your personal blueprint to make life's important decisions. Lexie Brockway Potamkin, author, business leader, and interfaith minister, shares powerful daily exercises you can do to be happier, stronger, and more compassionate. Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression.

Part memoir, part oral history, #1 New York Times bestselling author Sherryl Woods gives us a rare and intimate look at Colonial Beach, Virginia. Rich in narrative history and local color, A Small Town Love Story: Colonial Beach, Virginia is an homage to the town of Sherryl Woods's summers, a...

Escaping the Rabbit Hole: My Journey Through Depression is a brutally honest, raw, and vivid description of what life is like after experiencing an acute depressive episode. Through a series of blog posts, journal entries, and a letter to self, Tracey Maxfield shares the excruciating emotional and physical pain she endured, the never-ending feelings of hopelessness, worthlessness, and sadness which left her inert and unable to function, and her ongoing battle against DBS (death by suicide).

The stories in Chicken Soup for the Soul will encourage listeners to stay upbeat, because there's always a brighter way to look at life. This collection includes 31 Stories on the true meaning of Christmas, Christmas through the eyes of children, and the spirit of giving.

This compelling, heart-to-heart true story leaves its listeners inspired with a speechless sense of wonder. Bipolar Firsthand is a gift to humanity. People with manic depression are like the epicenter of an earthquake; no one nearby is left untouched. Living and breathing in this book, the author shines light on her soul's darkest hours and highest highs. She states that bipolar illness can be a learned condition, not necessarily a genetic, inherited disease.

Completed after eight years of writing and research, Nicole Waybright's memoir tells the true story of her coming-of-age struggles while deployed as an officer on a US Navy destroyer. With heartbreaking and fearless realism, the author chronicles the despair and psychological crisis that she experienced while yet in the early days of a five-year military obligation.

An illuminating biography of the man who taught Americans "how to win friends and influence people."

Before Stephen Covey, Oprah Winfrey, and Malcolm Gladwell there was Dale Carnegie. His book, How to Win Friends and Influence People, became a best seller worldwide, and Lifemagazine named him one of the "most important Americans of the twentieth century." This is the first full-scale biography of this influential figure.

The Dots of Life: A Candid Memoir Through Synchronicity and Self-Discovery by Barbara Rachlin Sklar, narrated by Lauren Henry, and published by Native Book Publishing, is a deeply moving memoir that invites listeners to reflect on the hidden patterns and synchronicities that shape our lives. In this inspiring audiobook, Barbara Rachlin Sklar takes you on a journey through twelve transformative chapters, each spanning seven years—a symbolic framework that mirrors the cycles of human renewal and self-discovery.

Part memoir, part manifesto, this is the story of a woman determined to go deep inside a business she was raised to hate, so she could save the world – and herself – through advertising. What could possibly go wrong? As a high-level advertising creative director for 14 years, Lu Chekowsky...

Updated with new exercises to deepen your spiritual journey, this powerful debut from one of the world's most respected shamanic teachers leads you through healing rites and initiations along the Andean Medicine Wheel This book follows the Shamanic journey specifically through the rites of...

In 2011, Jessica Buchanan found herself in the middle of a nightmare she could never have prepared for; she was a hostage in the desert, captured by Somali pirates, who held a 45 million dollar ransom demand on her head. Taken at gunpoint while on a routine field mission for her non-governmental organization, Jessica was forced to live in deplorable conditions, regularly tortured, and kept on a starvation diet for 93 days. On January 25, 2012, Jessica was successfully rescued by SEAL Team VI, upon order of President Obama, and finally brought home.

Patented in 1917, Piggly Wiggly was by far the most influential self-service store of the early twentieth century. Before 1940 it was the only self-service chain with a national distribution network, but it was neither the first nor the only version. Beyond Piggly Wiggly reveals the importance of Piggly Wiggly in the invention of self-service and goes beyond the history of a single firm to explore the role of small business entrepreneurs who invented the first self-service stores in a grassroots social process.

Journey to My Daughter is about becoming a mother. It details everything from author Jennifer Rose Asher’s decision to have a child, two miscarriages, a whirlwind trip to Vietnam, and how she eventually found her daughter. Along the way, Jennifer and her husband tried multiple approaches while looking for a child and would never have predicted how and where they would find her.

This is the raw story of Rae’s near-death experience, which sparked her soul purpose and took her around the world. Where will your soul’s truth take you? Use this book for your real-life freedom initiation. This is a soul-searching book that teaches you how dealing with emotions will help you go from self-talk to soul talk. This is how men and women rise in power and connection in three keys: dream, transform, and impact. The stars are not even the limit. Return home to your dreams. They’re waiting for you.

A young New England woman with roots in northern Maine leaves her Connecticut childhood home, escaping first across the country after college, then across the ocean - chasing her inner demons. After returning to her country, landing in New York City in the mid 1980s, then purchasing a family home in northern Maine in 1997, she is finally able to dissolve the demons, sharing the tools that helped her along the way through first teaching and then, creating a retreat in the home of her roots of northern Maine - the whole journey about discovering and living your inner truth.

Resulta imposible no sentirnos identificados con las historias, tan verdaderas, tan íntimas, que cuenta Laura Di Marco. Cada una de las reflexiones de este libro atraviesa algún laberinto emocional por el que todos pasamos en ciertos momentos. Di Marco nos ayuda a cambiar la mirada y ampliar la conciencia.

As a child, Vella Mbenna would lie under the sprawling oak tree in her yard, stare up at the clouds, and dream of exploring the world beyond her rural Georgia hometown. Muddy Roads Blue Skies is Vella's inspiring, deeply personal account of her amazing journey from the backwoods of Georgia to the far reaches of the globe. Part motivational memoir, part how-to success guide, part tribute to the power of dreams, Muddy Roads Blue Skies is a compelling listen filled with self-help wisdom and valuable life lessons.

Through her life's philosophy of Compassionate Creativity, Kali Quinn weaves a tapestry of experiences into an inspiring, funny, moving, and magical testament to the abounding resiliency of the human spirit.