Self Recovery

This true and inspirational story of Alan Eisenberg's life offers a raw and honest portrait of a bullying survivor and takes you on a journey that, in the end, leads to recovery and solutions to help heal from the trauma of the long-term effects of bullying. The issue of the long-term effects that bullying has on people is brought to life through Alan's story and how he tried to suppress the childhood trauma brought on by bullying, but finally had to confront it when anxiety, self-esteem issues, and finally depression set in.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

With this guide, you’ll not only understand your unhealed self, but you’ll also become more aware of why you feel what you feel, embrace it, and grow from there. It’s possible to recover from narcissistic abuse. You will feel worthy and loved again. And you will enjoy healthy relationships in the future. It all starts with loving yourself.

This "Power Healing" program was designed to assist the listener in gaining a positive sense of self care, self-restoration, and getting into a self-healing state of mind. Please note, this script should be used in conjunction with, not as a substitute for proper medical care.

Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook. Are you trapped in the cycle of codependency, constantly putting others' needs before your own? Do you fear abandonment so much that it dictates your relationships? Are you ready to stop feeling guilty for choosing your own happiness and start living a life true to yourself? It's time to reclaim your independence and self-worth.

The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.

Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.

Here are the most essential things in life you need to know. You can face anything life throws at you when you learn the secret of how to find the hero inside. From a relationship break-up, job loss and bereavement to addiction, depression, anxiety and any other emotional or mental health issue, this book shows you the gifted wisdom of the most celebrated people in history—which you too can have to live a fulfilling life that makes the most of your time on earth.

I am Carrie Carlisle, and if you have two hours to listen to this book, you're about to go on a journey with me that will finally free you from binge drinking and hangovers, permanently.

This is the only book you need to begin recovering from abuse in childhood. For survivors of all ages, it contains the truth that I wish I'd known when I was 13. But it's never too late to begin healing. If you or someone you know is struggling, this book can help.

Texas humorist Jim Williams talks about the 12 steps of Alcoholics Anonymous. If you don't like "God Talk", this is probably not the steps set for you. Lots of funny stories to laugh along with. Much of the humor is based in coming from Southern Baptist culture and finding sobriety in Alcoholics Anonymous. A serious message wrapped in a hilarious delivery.

Overcoming bulimia doesn’t have to be a difficult and lonely journey. In fact, it’s easier than you think and this book will show you how. You'll discover how celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosa, why telling a loved one about your condition can hurt your progress and how to do it the right way instead, the right and wrong way to be vulnerable with others (this is so important), and more.

"Vielen Menschen konnte in den letzten Jahren in meiner Praxis mit Hypnose geholfen werden! Werden Sie auch einer von ihnen." Zeitgemäße Hypnose ist eine sehr effektive und schnelle Möglichkeit um Probleme und Themen verschiedenster Art zu überwinden. Ich bin zertifizierte Hypnosetherapeutin mit eigener Praxis in Lünne und habe mich auf ursachenauflösende Anwendungen spezialisiert. Alle meine Anwendungen stelle ich seit 2020 auch kostengünstig auch als Hörbuch zur Verfügung, damit möglichst viele Menschen davon profitieren können.

Rauchentwöhnung mit Hypnose & Visualisierung. In nur wenigen Minuten wirst auch Du zum Nichtraucher, wenn Du willst. Die Methode ist wissenschaftlich erwiesen und hat sich hundertfach bewährt. Denn Rauchen ist eine schlechte Angewohnheit, die sich nicht einfach vergessen oder unterdrücken lässt. Eine Gewohnheit muss man auflösen oder verändern. Hier erweist sich die Hypnose als die effektivste Methode. Sie wirkt schnell, sicher und kommt ohne Nebenwirkungen aus. Mit diesem Hörbuch, erhältst Du eine Schritt-für-Schritt-Anleitung und geführte Übungen, um Nichtraucher zu werden.

State of the art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener. A unique and highly practical audio adventure for anyone who wants to quit smoking. This is hypnosis program utilizes core principles which will create success in every setting. You can make an explosive change with this audiobook and quit smoking once and for all. Make breathing fresh air the habit of your life now!

Desbloquea el poder del amor propio con este audiolibro de trabajo y transforma tu vida ¿Quieres sentirte mejor contigo mismo? El amor es la respuesta. Este cuaderno de trabajo autoguiado te proporciona las herramientas para que tomes el control de tu vida y la vivas en tus propios términos, impulsado por el amor propio. Eres digno de ser amado y este audiolibro de trabajo te ayudará a sentirte amado. Construye una mejor relación contigo mismo, date cuenta de tu valor, libérate de las dudas y encuentra la felicidad auténtica.

Erstaunlich: Alles, was Sie brauchen, um jetzt Nichtraucher zu werden, damit Sie wieder frei atmen können, steckt in diesem Audiobook. Das Hörbuch besteht aus 3 Teilen: 1. Die Kernhypnose, die Sie zum Nichtraucher macht. 2. Sobald Sie komplett rauchfrei sind, festigt diese Hypnose Ihr Erfolgsergebnis. 3. Sollten Sie doch noch die eine oder andere Zigarette brauchen, hören Sie Teil 3. (Bitte grundsätzlich keine Hypnose bei: Epilepsie, Schizophrenie, Herzinsuffizienz bzw. einer akuten Thrombose.)

Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive.

This is never more important than when life takes a downturn in the form of a sick loved one. Love Heals is the true story of a doctor's journey from successful physician to patient facing illness after illness, until his life depended upon a heart transplant so risky, few hospitals would even dare to attempt it. At one point, the family faced the dilemma of choosing between an artificial heart or taking a risk of waiting for a donor heart when the patient was given 24 hours to live.

Quit Smoking with Guided Hypnosis – Effective, Relaxing, and Permanent Did you know that 79% of people quit smoking within 6 months after undergoing hypnosis? Guided hypnosis is among the most effective smoking cessation programs available. Quitting smoking permanently is challenging without strong mental support. Smoking suppresses survival instincts in our unconscious mind. Our premium hypnosis session can help you overcome nicotine cravings effortlessly – even while you sleep! This powerful session establishes and reinforces smoke-free habits at both conscious and unconscious levels.