Self States

I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or...

During extraordinary moments of consciousness - shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication - our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ignored by mainstream science. Recent research, however, has located the neural underpinnings of these altered states of mind. In this book, neuropsychologist Marc Wittmann reveals how experiences that disturb or widen our everyday understanding of the self can help solve the mystery of consciousness.

Since the landmark Obergefell v. Hodges Supreme Court decision in 2015, sexual identity has dominated both public discourse and cultural trends — yet no historical phenomenon is its own cause. From Augustine to Marx, various views and perspectives have contributed to the modern understanding of the self.

RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace. 

Course objectives: Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life. Practice, through guided meditation, the necessary steps to access, "un-blend" from, and get to...

Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows listeners how to be happy right now — no matter the situation.

A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better. Social media influencer and podcast host April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or...

A guide for achieving an enlightened mind through the art of non-doing Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” Builds on Taoist, Confucian, and Hindu...

Charles F. Haanel’s groundbreaking and timeless work returns in this modern interpretation. Reconnect with your utmost potential and discover that you hold the key to manifesting the life of your dreams! Learn how to unlock thought as creative energy and power, and become the “Master Key”...

Discover Your Spiritual Potential in the Non-Physical Dimensions You're resting on your couch, when suddenly you realize that you're looking at yourself… from beyond your physical body. If you've ever had an out-of-body experience (or OBE), you know it can be a memorable—even...

A BEST BOOK OF THE YEAR New York Times Book Review The New Yorker Entertainment Weekly Time Washington Post San Francisco Chronicle Chicago Tribune Christian Science Monitor Slate St. Louise Post-Dispatch Cleveland Plain Dealer Seattle Times NBCC...

A practical and empowering guide to public speaking and becoming a more effective, persuasive communicator in all areas of life. The world is full of brilliant people whose ideas are never heard. This book is designed to make sure that you’re not one of them. Even for the most self-confident...

The story of a remarkable friendship—told in a remarkable way. A story in which every woman will recognize herself…and her best friend Jillian Lawton and Lesley Adamski. Two girls from very different backgrounds become best friends in the turbulent ‘60s, but their circumstances and...

There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations...

With over two decades’ experience both observing and interpreting how people channel disaster into opportunity in the most extreme circumstances and environments on Earth, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone to use stress...

Leadership is leadership, no matter where you go or what you do. Yet sometimes life can be difficult, and even the most seasoned leaders can find themselves in need of encouragement. In Life Promises for Leaders, motivational teacher and trainer Zig Ziglar provides a collection of inspirational readings and Bible promises to encourage strong leadership in families, in friendships, at work, with finances, and at church. Filled with easily applicable Bible verses, reflective questions, and inspiring readings, Life Promises for Leaders is the perfect daily encouragement for all those looking to reach their potential.

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.  

Too many women lose themselves trying to keep toxic relationships alive—giving more than they receive, tolerating what they shouldn't, neglecting self-growth to fulfill their life's purpose, and silencing their own needs. The truth is simple: you cannot have a healthy relationship without first having one with yourself.

You don’t have to be a victim of time any longer. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there’s never enough time. But what if time, that supposedly linear, inevitable phenomenon, isn’t what you think it is?...