Self Stress Child
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Reparenting Your Inner Child
- Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
- Auteur(s): Nicole Johnson LPC MEd, Lindsay C. Gibson - foreword PsyD
- Narrateur(s): Noe Nishizawa
- Durée: 4 h et 46 min
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If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.
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Reparenting Your Inner Child
- Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
- Narrateur(s): Noe Nishizawa
- Durée: 4 h et 46 min
- Date de publication: 2025-07-16
- Langue: Anglais
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A gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult.
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Healing Your Inner Child
- Guided Meditation and Hypnosis to Release Emotional Trauma, Build Self-Love, and Restore Peace
- Auteur(s): Dreamscapes Publishing
- Narrateur(s): Andi Bishop
- Durée: 2 h et 45 min
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Are emotional wounds from the past keeping you stuck? Do you long for peace and self-love but find it hard to break free from old trauma? Healing Your Inner Child is a transformative audiobook that guides you through hypnosis and guided meditation to help you heal emotional scars, embrace self-love, and restore inner peace.
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Healing Your Inner Child
- Guided Meditation and Hypnosis to Release Emotional Trauma, Build Self-Love, and Restore Peace
- Narrateur(s): Andi Bishop
- Durée: 2 h et 45 min
- Date de publication: 2025-08-11
- Langue: Anglais
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Healing Your Inner Child is a transformative audiobook that guides you through hypnosis and guided meditation to help you heal emotional scars, embrace self-love, and restore inner peace.
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Self-Regulation and Emotional Well-Being for Kids
- Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
- Auteur(s): Reshad Nazari, Lema Hedayat
- Narrateur(s): Mandy Biggers
- Durée: 3 h et 45 min
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Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners.
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Well-Being for Kids
- Écrit par Joseph Mendoza le 2024-03-06
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Self-Regulation and Emotional Well-Being for Kids
- Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
- Narrateur(s): Mandy Biggers
- Durée: 3 h et 45 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process....
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Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- Auteur(s): Elsie Fleming
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 4 min
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Liberate yourself from old wounds and intentionally craft the vibrant, meaningful life you deserve. What if your deepest pain could become your greatest strength? Unlock the proven path from surviving your past to thriving in your future. Those inexplicable moments of anxiety, the relationships that follow the same painful pattern, the success that never feels quite enough—these aren't character flaws.
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Reparenting Your Inner Child: A Journey to Wholeness
- Map Your Trauma, Rediscover Your Authentic Self, Enhance Your Relationships, and Achieve Emotional Wellness for Lasting Inner Peace
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 4 min
- Date de publication: 2025-06-09
- Langue: Anglais
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Liberate yourself from old wounds and intentionally craft the vibrant, meaningful life you deserve. What if your deepest pain could become your greatest strength? Unlock the proven path from surviving your past to thriving in your future.
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Gifts from the Child Within
- Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
- Auteur(s): Barbara Sinor
- Narrateur(s): Lisa Negron
- Durée: 7 h et 59 min
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Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.
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Gifts from the Child Within
- Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
- Narrateur(s): Lisa Negron
- Durée: 7 h et 59 min
- Date de publication: 2021-07-08
- Langue: Anglais
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Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both the professional and layperson....
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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22,26 $ ou gratuit avec l'essai de 30 jours
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ADHD Raising an Explosive Child
- Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
- Auteur(s): Lois Baxter
- Narrateur(s): Sadie Alexa Knight
- Durée: 3 h et 29 min
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If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children. And this gets parents frustrated because ADHD kids are often misunderstood by many. These kids are often perceived as having bad attitudes, defiant, or just plain out of control. When your child is struggling to self-regulate, it’s easy to get pulled into power struggles and negative interactions that only make the situation worse.
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ADHD Raising an Explosive Child
- Step-by-Step Guide on Positive Parenting Kids and ADHD for Parents to Reduce Stress with Self-Care and Emotional Control Strategy
- Narrateur(s): Sadie Alexa Knight
- Durée: 3 h et 29 min
- Date de publication: 2022-08-01
- Langue: Anglais
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If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children, but ADHD kids are often misunderstood by many....
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- Auteur(s): Summer Weston
- Narrateur(s): Summer Weston
- Durée: 3 h et 22 min
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Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- Narrateur(s): Summer Weston
- Série: Unlock Your Inner Child, Livre 1
- Durée: 3 h et 22 min
- Date de publication: 2025-05-16
- Langue: Anglais
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Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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Positive Parenting Solutions to Raise Highly Sensitive Children
- Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
- Auteur(s): Jonathan Baurer
- Narrateur(s): Dwight Kuhlman, HotGhost Productions
- Durée: 3 h et 53 min
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You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift: We get to experience their journey of growth and help shape their future. But parenting a highly sensitive child presents special challenges that require special awareness. Highly sensitive children need understanding, validation, and our support as positive role models to learn how to use their unique gifts in a world that doesn’t always understand them.
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Positive Parenting Solutions to Raise Highly Sensitive Children
- Understanding Your Child’s Emotions and How to Respond with Radical Compassion, Love and Confidence
- Narrateur(s): Dwight Kuhlman, HotGhost Productions
- Durée: 3 h et 53 min
- Date de publication: 2022-04-05
- Langue: Anglais
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You’ve taken the first step into the beautiful and creative life of the highly sensitive child. And now, we can help make this world a more compassionate and caring place together. Parenting a highly sensitive child is a gift....
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Auteur(s): Sofia Visconti
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.
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Effective Self Regulation Strategies for Parents
- Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
- Auteur(s): Shannon Snyder
- Narrateur(s): Cathy Dust
- Durée: 3 h et 54 min
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Many parents, just like you, struggle with managing their children's behavior and their own emotions. The truth is that mastering emotional self-regulation is a journey, not a destination, and it requires the right tools and techniques. This comprehensive guide provides precisely that—a roadmap to minimize stress and foster a harmonious family environment through proven DBT and CBT strategies.
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Effective Self Regulation Strategies for Parents
- Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
- Narrateur(s): Cathy Dust
- Durée: 3 h et 54 min
- Date de publication: 2025-02-28
- Langue: Anglais
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Even if other parenting books have left you feeling short-changed, this guide was crafted to provide detailed, actionable strategies that empower you to tackle emotional challenges head-on, restoring harmony and unity within your home.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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12,87 $ ou gratuit avec l'essai de 30 jours
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Auteur(s): Chloe Brotheridge
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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Fantastic
- Écrit par Hillary Brown le 2020-02-27
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
- Date de publication: 2017-02-23
- Langue: Anglais
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
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25,77 $ ou gratuit avec l'essai de 30 jours
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Auteur(s): Meli Cruz
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Auteur(s): Paul Catalani
- Narrateur(s): Kevin Gisi
- Durée: 1 h
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Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Narrateur(s): Kevin Gisi
- Durée: 1 h
- Date de publication: 2017-12-15
- Langue: Anglais
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Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Auteur(s): Rhea Jacobs
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve.
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Auteur(s): Susan Kaiser Greenland
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
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The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
- Date de publication: 2015-10-20
- Langue: Anglais
- Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....
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32,41 $ ou gratuit avec l'essai de 30 jours
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 5 h et 6 min
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Narrateur(s): Laila Ghazni
- Durée: 5 h et 6 min
- Date de publication: 2023-12-04
- Langue: Anglais
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....
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Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- Auteur(s): Elizabeth N. Jacobs
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 22 min
- Version intégrale
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Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.
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useful
- Écrit par Mo le 2022-10-15
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Parenting Strategies for Raising Anxious Children
- Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 22 min
- Date de publication: 2021-08-06
- Langue: Anglais
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Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....
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Taking the Stress Out of Homework
- Organizational, Content-Specific, and Test-Prep Strategies to Help Your Children Help Themselves
- Auteur(s): Abby Freireich, Brian Platzer
- Narrateur(s): Maggi-Meg Reed
- Durée: 5 h et 25 min
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Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support. Whether your child's stress point is executive functioning - the ability to plan or organize - or a subject-specific struggle in math, reading, writing, or standardized test-preparation, Abby and Brian use real-life stories to provide individualized, actionable advice.
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Taking the Stress Out of Homework
- Organizational, Content-Specific, and Test-Prep Strategies to Help Your Children Help Themselves
- Narrateur(s): Maggi-Meg Reed
- Durée: 5 h et 25 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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17,48 $ ou gratuit avec l'essai de 30 jours
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