Self Study

In 13 Things Mentally Strong People Don't Do author and psychotherapist Amy Morin offers a fresh perspective on mental strength and behavior. She points out 13 things to avoid, thus hopefully arming the listener with knowledge to avoid having to learn by trial and error. She explains each "Don't" with excellent examples and case studies, and gives the listener tools to avoid those mistakes by offering what "to do" in simple to understand terms.

Why do so many Black Americans—whether privileged or poor, urban or suburban, young or old—live in a state of chronic anxiety, fear, and shame? Rock My Soul: Black People and Self-Esteem breaks through collective denial and dares to imagine a more liberatory framework for understanding “self and identity in a world where loss is commonplace.” With visionary insight, hooks exposes the underlying reality that it has been difficult—if not impossible—for our nation to create a culture that promotes and sustains healthy self-esteem.

My purpose is to encourage you to study the Scriptures for yourself, for clarity and mental freedom, for spiritual discernment and wisdom. Scriptures may not use modern terms such as “self-development”, “mental wellness”, and “emotional freedom”, but that is exactly what they can be used for.

Mothers are the breadwinners in two-thirds of American families, yet the American workplace is uniquely hostile to the needs of parents. Weaving in surprising research about the dysfunction between the careers and home lives of working mothers, as well as the consequences to women's health, Alcorn tells a deeply personal story about "having it all,” failing miserably, and what comes after. Ultimately, she offers readers a vision for a healthier, happier, and more productive way to live and work.

The author of Baldwin's Harlem looks at the evolving culture, politics, economics, and spiritual life of Detroit - a blend of memoir, love letter, history, and clear-eyed reportage that explores the city's past, present, and future and its significance to the African American legacy and the nation's fabric.

Valeria Aloe’s Uncolonized Latinas: Transforming Our Mindsets and Rising Together lays out an unprecedented detailed map of the Latino mindset and what is holding the community back from achieving its highest potential. Along the way, we meet immigrant Latinas and daughters of immigrants who, through trials and tribulations, have uncolonized their limiting mindsets and have found success in their lives and career.

It's time to shed societal misconceptions, leverage your unique strengths, and embark on a journey that proves learning is not only possible but exhilarating at any age!

In this six-session Bible study, Karen Ehman helps you rediscover the life-changing joy that comes from putting others first. In a culture that tells us a me-first, you-second way of living is the key to happiness, Ehman explains that the key to moving forward in almost every facet of your life is to embrace backward living. Listen, Love, Repeat gives you both the encouragement and practical, daily ways you can reach out to others with both planned and random acts of kindness.

Eating Disorders, depression, gender confusion - these sound like problems for other people, but the reality is your students are dealing with them every day. The issues that girls face are growing in complexity and number. Written with the end user in mind, this resource will be one that won't leave a youth worker's hands.

Petra U. Frese helps people who have received a devastating, ultimate diagnosis through this uncertain time with self-determination and love. In Your Script for Hope, Petra pulls from her experience as a scientist and hypnotherapist and years of coaching clients in the USA and Europe to guide those out of despair and into a place of comfort.

"Dear Dope Black Girl, you don’t know me, but I know you. I know you because I am you! We are magic, light, and stars in the universe.” So begins a letter that Tamara Winfrey Harris received as part of her Letters to Black Girls project, where she asked black women to write honest, open, and inspiring letters of support to young black girls aged 13 to 21. Her call went viral, resulting in a hundred personal letters from black women around the globe that cover topics such as identity, self-love, parents, violence, grief, mental health, sex, and sexuality.

The Ego Matter: About the Importance of Autonomy for Realizing Your True Self (Scholarly Articles, Vol. 7) is an extensive personal guide manual helping the listener to become aware of their unique soul values. The author came to call our unique power potential primary power or self-power at first, before he introduced the term soul power. The guide not only explains what soul power is, how it can be developed and strengthened, but also what stands in the way to developing it.

The wise and enlightened memoir of Dan Jones - the life-changing therapist featured in John Lee's best seller The Flying Boy. Dan shares his rollercoaster journey from a Texas cowboy childhood, to the marine corps, through drug addiction and divorce, to the peak of human potential. At the center of this poignant story of growth and re-emergence is Dan's enduring romance with his wife, Anya.

A tragic near-death accident turns triumphant and even joy-filled as the God of Grace pours his lavish love on Sheila Preston Fitzgerald, a Southern belle who brings her tenacious, can-do spirit to the fight for her life. Join Sheila as she recounts her heartfelt - at times horrific, at times hilarious - journey.

Out of nowhere, the storms of life hit us without warning. The loss of a loved one, a broken relationship, loss of a job and properties. A terrible accident, illness, or the failure of a business. These are tough challenges that people all over the world are being confronted with daily in their respective life. We don’t have the power to choose what happens to us; neither can we, as humans, choose the nature and severity of the problems and challenges that confronts us every day.

This is a book about life and our continued travels in a motor home across America. It's an inspirational book about this great country, its people, our faith, selling everything we own, following his plan, picking up the pieces after a death of a child, and even going to heaven and living to tell about it. This is a story for everyone!

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale. Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's own journey with endometriosis, offering listeners practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam, to finding the right specialist for you, the perfect post-op wardrobe and to why you should look to Frida Kahlo for inspiration in your darkest moments.

Physical Disobedience introduces a breathtaking new perspective on wellness by encouraging nonviolence toward our bodies, revitalizing them through diet and exercise, fashion and social media, alternative therapies, music, and motherhood. The goal is no longer to keep our bodies in check. The goal is to ignite them, to set them free, and have a mighty fine time doing it.

The fact is that millions of women in this country - no matter how varied their wants and needs - are itching to get their sexy back. Not a month goes by when there isn't some magazine, Internet article, or television segment focused on the topic of how to be more sexy and alluring. But where do you go to learn the lessons of how to be a lovely and lusty lady? Welcome to The Power of WOW: A 9-Week Course to Unleash the Confident, Sensual You, a virtual university dedicated to the higher learning of the sensual arts.

What do you want to be when you grow up? You probably have narrowed it down to either motivational speaker or rock star. If so, this work will guide you through the conflicts and dilemmas you must resolve before you make up your mind. Each career has its advantages and disadvantages, so read this work to better decide what suits you best.