Self Study

Modern Hippie is a manifesto for aspiring free spirits that encourages listeners to reclaim their power in order to experience a profound level of inner peace and freedom.

As an adolescent counselor, Gary specializes in working with at-risk, violent, suicidal, and depressed boys and girls. Gary is also a noted relationship counselor with a core focus of strengthening relationships throughout the world. For five years, he served as the youngest of five male school counselors in the Chicago land and St. Louis area! As an author and inspiration speaker, Gary has been featured on various radio talk shows, college campuses, workshops, conferences, and panels.

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

As women, sometimes we find it hard to balance life with the many roles we have. We watch others and observe how they balance their busy lives, while we flounder around in what seems like total chaos. We tend to ask, "How do they do it all?" From One Superwoman to Another is a collection of inspirational stories from five remarkable women. The stories come from a wide variety of experiences. Each one is guaranteed to motivate, inspire, and empower women from all walks of life.

Kurt Tepperwein's treasures of knowledge are timeless classics in self-discovery and life assistance. "The Path from Your Ego to Your True Self" is the step from illusion to reality. Life is learning and through remembering, we come to consciousness. Listen as you open the gate to heaven and live in complete harmony, in the Tao.

En este libro, el autor ha recopilado las más importantes opiniones y aforismos de celebres figuras de la cultura mundial, así como pequeñas biografías de mujeres que han sobresalido históricamente, desde Juana de Arco hasta Indira Gandhi.

This is book is written from a woman’s lens and perspective to be utilized as a basic formula to ignite and kick start men to rise and become their best selves mind, body and spirit.

This is a summary and analysis of the audiobook The Healing Self. It offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills, and is intended as a compantion guide to the original audiobook.

Four Dragons of ADHD is crafted especially for teens and college students facing Attention-Deficit/Hyperactivity Disorder, offering a fresh perspective on ADHD. The authors aim to accomplish two vital goals: to help you recognize the incredible potential your unique brain possesses and to equip you with practical tools to excel in both academic and personal spheres. Inside, you'll find a wealth of explanations, insights, strategies, and practical tips that merge into a simple, effective system.

Body shame is not new. The first feeling of body shame came just after the original sin and fall from grace. Adam and Eve recognized their nakedness and wanted to be covered, hidden from God's sight. Though God had made them perfectly, their sin and shame made them feel less that in that moment. This same shame is still part of the fallen world today. We must know that we are still good in God's eyes, but to feel truly free in our bodies, we must embrace that goodness and shed the cultural norms that keep us trapped in shame. This is not easy and requires work, but it is possible.

In her multiple award-winning book and audiobook, Managing Thought, author Mary J. Lore notes that thankfulness is one of the highest levels of consciousness. This companion guide serves as a practical step-by-step approach to access the power of thankfulness, make it a process and way of being, and experience significant results in life and work. How to Access the Power of Thankfulness is a timeless guide you'll refer to for years to come.

Life is the greatest teacher of all - to learn from it is to be better positioned to live in it. It’s true, life is the best teacher you can ever have. Every experience, adventure, exposure, encounter, and all that we go through give us significant knowledge and instill enough power within us to make our lives better with each passing day.

This is a summary and discussion of Tiny Habits: The Small Changes That Change Everything. What’s in it for me, and why is it important? Tiny Habits covers the full range of what influences behaviors and how you can use the information to change your habits. You will learn, step by step, how to create new habits and eliminate bad habits. Fogg reveals that your habits drive every aspect of your life. You can redesign your life by starting with tiny habits.

With personal experiences and insights, Man Down will improve your awareness of mental health and enable you to live a happier, healthier life. How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it difficult to open up about how you’re feeling? You might be surprised to learn that you are not alone and that many men find it challenging to talk about their worries.

Motivation is key to achieving your most ambitious goals. Truly understanding this tricky concept and how to make the best use of it is the first step towards success. We often see motivation as an intrinsic characteristic of the human being but actually, motivation is obtained through result of process, not by doing nothing! In The Motivation Myth Jeff Haden dives deep into this subject. Success is not meant for a small group of lucky people, it's destined for each individual that takes the time to understand the true nature of motivation and puts it to practice.

Stephen R. Covey, in The 7 Habits of Highly Effective People, discusses the seven habits which can help us achieve internal happiness, satisfaction, and success. Covey believes this is crucial for true effectiveness.

Note: This is a summary and analysis of the book and not the original book. Are you emotionally healthy? Are people often manipulating you? Best-selling author Robert Greene dives deep into the laws that control human nature, exposing the darkness and the light that is within each our souls. A truly riveting listen! This ZIP Reads summary includes: a synopsis of the original book; a detailed explanation of all 18 laws of human nature; key takeaways from each chapter; and more!

Book summary of Rising Strong by Brené Brown.

Time is of the essence. It’s important for us to capitalize on the time we’ve been permitted to walk in. We were fashioned by the hands of an Almighty God with purpose. He didn’t create us to live in a stagnated place of remorse, but to thrive as citizens of his kingdom.

When Bo Lockwood and I completed our book Essence, I knew I wanted to add a workbook as soon as possible. This workbook has been designed as additional stepping-stones for those seekers who want some added direction on how to move forward in their own spiritual journey. There are no right or wrong answers to the spiritual questions in this workbook. We hope they are good mirrors as to how you can review your own life. Everyone will use them in very different ways. That is what we want. The questions will point out what stories you're telling yourself about your own life.