Self Thoughts
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Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Auteur(s): Dr Claire Hayes
- Narrateur(s): Dr Claire Hayes
- Durée: 7 h et 15 min
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I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.
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Pleasant book to listen
- Écrit par Utilisateur anonyme le 2021-10-11
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Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Narrateur(s): Dr Claire Hayes
- Durée: 7 h et 15 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood....
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25,24 $ ou gratuit avec l'essai de 30 jours
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Positive Affirmations
- Transform Your Life by Changing Your Thoughts
- Auteur(s): Anandra Rose
- Narrateur(s): Michael Griffith
- Durée: 27 min
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Life can be a roller-coaster of emotions - with highs and lows that shape your entire day. But, what if you were aware of your power to control your destiny? Most people don't realize it, but you have the power to change your life for the better through your thoughts. Positive affirmations can help you transform your life by rewiring your thought patterns. Unlock your full potential by actively reprogramming your mind.
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Positive Affirmations
- Transform Your Life by Changing Your Thoughts
- Narrateur(s): Michael Griffith
- Durée: 27 min
- Date de publication: 2014-08-26
- Langue: Anglais
- This affirmations guide is a combination of multiple writers' most uplifting thoughts, all within one audiobook....
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4,95 $ ou gratuit avec l'essai de 30 jours
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How to Mind Your Thoughts
- Understand the World of Thoughts and How to Build and Maintain a Successful Powerful Thought Life
- Auteur(s): Tam Greene
- Narrateur(s): John Fehskens
- Durée: 3 h et 8 min
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In this audiobook, you will learn how to mind your thoughts. You will discover the characteristics and personality of thoughts and learn how to take control of your thoughts instead of having your thoughts controlling you. This is a guide that can help strengthen your inner self to learn to talk back to unwanted thoughts. There are steps and different perspectives to help the listeners to take action and control their life. Thoughts have a lot of power. So why not mind your thoughts? It's time to start taking control of your life and your happiness.
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How to Mind Your Thoughts
- Understand the World of Thoughts and How to Build and Maintain a Successful Powerful Thought Life
- Narrateur(s): John Fehskens
- Durée: 3 h et 8 min
- Date de publication: 2022-07-11
- Langue: Anglais
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In this audiobook, you will learn how to mind your thoughts. You will discover the characteristics and personality of thoughts and learn how to take control of your thoughts instead of having your thoughts controlling you....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The 7 Laws of Manifesting
- A Guide to Transforming Your Thoughts and Emotions into Reality (Self Help - Manifesting With Emotions for Mindfulness Series)
- Auteur(s): Tamara Cope
- Narrateur(s): Sasha Monegro
- Durée: 1 h et 16 min
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This ground-breaking book will outline and teach you the seven essential laws of manifestation that have been used by successful people throughout history to create the life they want. Don’t hold back because when you take action and implement this material the only result will be that you transform your life and achieve your dreams too.
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The 7 Laws of Manifesting
- A Guide to Transforming Your Thoughts and Emotions into Reality (Self Help - Manifesting With Emotions for Mindfulness Series)
- Narrateur(s): Sasha Monegro
- Durée: 1 h et 16 min
- Date de publication: 2023-05-30
- Langue: Anglais
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This ground-breaking book will outline and teach you the seven essential laws of manifestation that have been used by successful people throughout history to create the life they want....
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7,16 $ ou gratuit avec l'essai de 30 jours
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Self Healing Guide
- Learning to Let Go and Restore Yourself From Within
- Auteur(s): Bryce Bronson
- Narrateur(s): Sol Macko
- Durée: 1 h et 3 min
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Self Healing Guide is a self-help title which teaches listeners how to let go of traumatic experiences and emotional burdens in order to develop and reinvent themselves. Through practices such as drawing positive energy, and implementing meditation into daily life, listeners are given an insight through a more spiritual and holistic perspective on how to develop themselves emotionally, and drop self-destructive, progress hindering baggage. Self Healing Guide also tackles both mental and physical aspects of self-healing.
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Self Healing Guide
- Learning to Let Go and Restore Yourself From Within
- Narrateur(s): Sol Macko
- Durée: 1 h et 3 min
- Date de publication: 2017-08-23
- Langue: Anglais
- Through practices such as drawing positive energy, and implementing meditation into daily life, listeners are given an insight through a more spiritual and holistic perspective....
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Embracing Optimism
- Affirmations to Facilitate Optimistic Thinking, Self-Love, Confidence, and Repel Negative Thoughts
- Auteur(s): Russel Allen
- Narrateur(s): Bradley Ericson
- Durée: 1 h et 5 min
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At this point in your life, you have probably noticed the people who constantly have good things happen to them always seem happy and positive about life. You are likely asking yourself why good things are happening to those people, but not you. It seems simple to think that having good things happen to us would make us more positive, optimistic, and happy. Surprisingly, the opposite is true. Thinking positive, optimistic, and happy thoughts will manifest good things in your life. The good news is that you can teach yourself to think in a way that promotes these thoughts naturally.
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Embracing Optimism
- Affirmations to Facilitate Optimistic Thinking, Self-Love, Confidence, and Repel Negative Thoughts
- Narrateur(s): Bradley Ericson
- Durée: 1 h et 5 min
- Date de publication: 2022-06-14
- Langue: Anglais
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At this point in your life, you have probably noticed the people who constantly have good things happen to them always seem happy and positive about life. You are likely asking yourself why good things are happening to those people, but not you....
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Release Anxiety Sleep Hypnosis
- Fall Asleep and Dissolve Anxious Thoughts and Emotions
- Auteur(s): Trance Bloom
- Narrateur(s): Loula Taylor
- Durée: 5 h et 27 min
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Whatever you are anxious about, hypnosis can be a powerful way to reprogram your subconscious mind, so you can begin enjoying your life as you should. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages - permanently.
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Release Anxiety Sleep Hypnosis
- Fall Asleep and Dissolve Anxious Thoughts and Emotions
- Narrateur(s): Loula Taylor
- Durée: 5 h et 27 min
- Date de publication: 2020-07-25
- Langue: Anglais
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Whatever you are anxious about, hypnosis can be a powerful way to reprogram your subconscious mind, so you can begin enjoying your life as you should. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Power of Positive Thought
- How to Think Yourself to a Better You
- Auteur(s): Michael Auliar
- Narrateur(s): Susan Mcgurl
- Durée: 2 h et 26 min
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Thinking positively can change your life! It sounds phony, but it is true! How we think, how we feel, and the ways we approach problems all feed into the outcome. Your brain learns through experience. When your thoughts, feelings, and approaches to problems are geared toward positivity, the outcome will overwhelmingly be positivity as well. Thinking positively does not cost you a monthly membership or a subscription price. It does involve regular practice. You will have to sacrifice old ways of thinking. You will have to let go of some closed doors and hidden sorrows.
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The Power of Positive Thought
- How to Think Yourself to a Better You
- Narrateur(s): Susan Mcgurl
- Durée: 2 h et 26 min
- Date de publication: 2022-05-24
- Langue: Anglais
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Thinking positively can change your life! It sounds phony, but it is true! How we think, how we feel, and the ways we approach problems all feed into the outcome. Your brain learns through experience. Thinking positively does not cost you a monthly membership or a subscription price....
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10,09 $ ou gratuit avec l'essai de 30 jours
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Affirmations for Positive Thoughts
- Powerful Affirmations for Women, Book 2
- Auteur(s): Michelle King
- Narrateur(s): Yolanda Munenge
- Durée: 3 h et 39 min
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Are you sick and tired of feeling down? Have you tried countless other solutions, but nothing seems to work? If so, this audiobook is for you. Amazon best-selling author Michelle King provides you with uplifting affirmations to reprogram your subconscious mind into a positive state, and without hard work. Even if you’re depressed, you can transform your mind into a positive state, using the subconscious power of Affirmations for Positive Thoughts. Get ready to use the power of positive thinking!
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Affirmations for Positive Thoughts
- Powerful Affirmations for Women, Book 2
- Narrateur(s): Yolanda Munenge
- Durée: 3 h et 39 min
- Date de publication: 2022-03-14
- Langue: Anglais
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Sick and tired of feeling down? Tried countless other solutions, but nothing seems to work? If so, this audiobook is for you. Amazon best-selling author Michelle King provides you with uplifting affirmations to reprogram your subconscious mind into a positive state, and without hard work....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Choose Your Thoughts
- Creating a Better Life from the Power of Your Mind
- Auteur(s): T.K. Alana
- Narrateur(s): David Kresser
- Durée: 3 h et 18 min
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Your brain can be your own worst enemy, but also your most powerful tool. Struggling with judgmental thoughts can be paralyzing and demotivating. If these thoughts are overwhelming you and if you feel as if you can’t get away from them, know that you can do something about it. By taking a few simple measures to manage your thoughts better, you will finally be able to shed that nagging, ruthless inner critic of yours and swap it out for one of confidence and empowerment.
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Choose Your Thoughts
- Creating a Better Life from the Power of Your Mind
- Narrateur(s): David Kresser
- Durée: 3 h et 18 min
- Date de publication: 2020-11-17
- Langue: Anglais
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Your brain can be your own worst enemy, but also your most powerful tool. Struggling with judgmental thoughts can be paralyzing and demotivating. If these thoughts are overwhelming you and if you feel as if you can’t get away from them, know that you can do something about it....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Switch Off Overthinking
- 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (The Art of Self-Improvement, Book 4)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 58 min
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Flip the script on your mind's endless chatter and reclaim the calm you've been dreaming of with strategies that actually work! The modern world fans the flames with its non-stop influx of information, choices to be made, and the pressure to always be switched 'on'. It's no wonder your mind is in overdrive. The impact is real and tangible, with disrupted sleep, decision paralysis, and a pervasive sense of unease being common side effects.
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Switch Off Overthinking
- 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity (The Art of Self-Improvement, Book 4)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 4
- Durée: 3 h et 58 min
- Date de publication: 2024-04-22
- Langue: Anglais
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Flip the script on your mind's endless chatter and reclaim the calm you've been dreaming of with strategies that actually work! The modern world fans the flames with its non-stop influx of information, choices to be made, and the pressure to always be switched 'on'.
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15,10 $ ou gratuit avec l'essai de 30 jours
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7 passos para se tornar líder de si mesmo [7 Steps to Become a Self Leader]
- Gerencie seus pensamentos e emoções [Manage Your Thoughts and Emotions]
- Auteur(s): Augusto Cury
- Narrateur(s): Ronnie de Melo
- Durée: 2 h et 1 min
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Para escrever nossa história, precisamos conhecer nosso ser. Podemos fugir do mundo, mas não de nós mesmos. Gerenciar o universo psíquico é mais complexo do que podemos imaginar. Em uma sociedade altamente competitiva e em constante mudança tecnológica como a nossa, se você não souber gerir sua emoção, será quase impossível viver sem se acidentar, se estressar e esgotar o cérebro. Sobreviver com competência torna-se uma arte difícil. Sem aprender a gerir a mente, ser bem-sucedido no teatro da existência é uma utopia.
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7 passos para se tornar líder de si mesmo [7 Steps to Become a Self Leader]
- Gerencie seus pensamentos e emoções [Manage Your Thoughts and Emotions]
- Narrateur(s): Ronnie de Melo
- Série: Gerencie seus pensamentos e emoções
- Durée: 2 h et 1 min
- Date de publication: 2023-10-02
- Langue: Portugais
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Para escrever nossa história, precisamos conhecer nosso ser. Podemos fugir do mundo, mas não de nós mesmos. Gerenciar o universo psíquico é mais complexo do que podemos imaginar....
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12,71 $ ou gratuit avec l'essai de 30 jours
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Overcome Anxiety in Marriage
- Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy
- Auteur(s): Sienna Montgomery
- Narrateur(s): Sienna Montgomery
- Durée: 2 h et 5 min
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Transform your anxious attachment style into a secure one and start building a thriving, fulfilling partnership with the help of this powerful audiobook! Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers.
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Overcome Anxiety in Marriage
- Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy
- Narrateur(s): Sienna Montgomery
- Durée: 2 h et 5 min
- Date de publication: 2023-09-08
- Langue: Anglais
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Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers....
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8,71 $ ou gratuit avec l'essai de 30 jours
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How to Stop Negative Thinking
- Proven Tactics to Eliminate Overthinking, Purge Stress, and Destroy the Spiral of Self-Doubt for a Better Life
- Auteur(s): Daniel Paul
- Narrateur(s): Max Newland
- Durée: 3 h et 11 min
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If your daily life is being affected by your irrepressible need to solve problems that might not exist, then it is time for you to wrangle up those negative thoughts and nip them in the bud. If not that, then use this book to whack them over the head.
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How to Stop Negative Thinking
- Proven Tactics to Eliminate Overthinking, Purge Stress, and Destroy the Spiral of Self-Doubt for a Better Life
- Narrateur(s): Max Newland
- Série: Taking Control of Your Thoughts Series
- Durée: 3 h et 11 min
- Date de publication: 2023-06-28
- Langue: Anglais
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If your daily life is being affected by your irrepressible need to solve problems that might not exist, then it is time for you to wrangle up those negative thoughts and nip them in the bud. If not that, then use this book to whack them over the head....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Man in My Head Has Lost His Mind
- A Thought Experiment Exploring Consciousness and Free Will, Identity and the Moral Self
- Auteur(s): Carter Blakelaw
- Narrateur(s): Jack Calverley
- Durée: 2 h et 11 min
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The howl of the bedside clock-radio carves through your dreams like a buzz-saw through butter, and you are awake. In another place. Never mind the bright yellow sunlight that flecks your pillow and warms your face. You are rudely awake, and resent it.
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The Man in My Head Has Lost His Mind
- A Thought Experiment Exploring Consciousness and Free Will, Identity and the Moral Self
- Narrateur(s): Jack Calverley
- Durée: 2 h et 11 min
- Date de publication: 2023-02-14
- Langue: Anglais
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The howl of the bedside clock-radio carves through your dreams like a buzz-saw through butter, and you are awake. In another place. Never mind the bright yellow sunlight that flecks your pillow and warms your face. You are rudely awake, and resent it....
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- Auteur(s): Jessica Pack
- Narrateur(s): Christina Henry
- Durée: 4 h et 30 min
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.
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Planking for Pizza
- A Body Positive Guide to a Confident, Healthy, Happy You
- Narrateur(s): Christina Henry
- Durée: 4 h et 30 min
- Date de publication: 2018-06-11
- Langue: Anglais
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Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem....
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Selbstliebe lernen [Learning Self-Love]
- Entdecke deine Innere Kraft & stoppe negative Gedanken für volle Potentialentfaltung und mehr Lebensfreude [Discover Your Inner Power & Stop Negative Thoughts for Full Potential Development and More Joy of Life]
- Auteur(s): Birgit Policarpo, Regina Dieterle
- Narrateur(s): Stefanie Garling
- Durée: 3 h et 14 min
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Es gibt 5 Schritte, die du gehen kannst, lass uns gemeinsam in dein schönstes Abenteuer starten! Du willst deine negativen Gedanken für immer beenden, einfach nur du Selbst sein und deinen Traum leben? Du willst deine negative Glaubenssätze und Blockaden lösen und endlich ein glückliches Leben führen? Wenn du diese Fragen mit "ja“ beantwortest, ist dieses Buch genau das Richtige für dich. Er ist für Menschen gedacht, die den Wunsch haben einen leichten Weg zu gehen, um ihre innere Kraft und ihr Potenzial zu entfalten.
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Selbstliebe lernen [Learning Self-Love]
- Entdecke deine Innere Kraft & stoppe negative Gedanken für volle Potentialentfaltung und mehr Lebensfreude [Discover Your Inner Power & Stop Negative Thoughts for Full Potential Development and More Joy of Life]
- Narrateur(s): Stefanie Garling
- Durée: 3 h et 14 min
- Date de publication: 2022-03-30
- Langue: Allemand
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Es gibt 5 Schritte, die du gehen kannst, lass uns gemeinsam in dein schönstes Abenteuer starten! Du willst deine negativen Gedanken für immer beenden, einfach nur du Selbst sein und deinen Traum leben? Hören Sie, um mehr zu erfahren....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Speak It: Quit Self-Doubt
- 75 Affirmations and Positive Thoughts to Help You Grow Confidence and Believe in Yourself.: Speak It Quit It, Book 3
- Auteur(s): Floyd Smith
- Narrateur(s): Andrea Arnold
- Durée: 1 h et 34 min
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With everything going around in the world, it's hard to believe in yourself. I wrote this book for people who are finding it hard to be confident in world of social media, pseudo-confidence, and things that don't appear as they seem. These 75 affirmations, positive thoughts, and guidelines will be all you need to start looking at yourself in the mirror and loving who you see.
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Speak It: Quit Self-Doubt
- 75 Affirmations and Positive Thoughts to Help You Grow Confidence and Believe in Yourself.: Speak It Quit It, Book 3
- Narrateur(s): Andrea Arnold
- Durée: 1 h et 34 min
- Date de publication: 2022-02-22
- Langue: Anglais
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With everything going around in the world, it's hard to believe in yourself. I wrote this book for people who are finding it hard to be confident in world of social media, pseudo-confidence, and things that don't appear as they seem....
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8,71 $ ou gratuit avec l'essai de 30 jours
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I Choose Life
- An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
- Auteur(s): Jazzed Up
- Narrateur(s): Sheila McLey
- Durée: 2 h et 24 min
- Version intégrale
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Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out. This audiobook is going to guide you into choosing life everyday. By the end of this audiobook, you will have a wealth of knowledge on depression and anxiety. This valuable information will give you a head start on overcoming them as well as the tools needed to do so. Take my hand, and embark on this healing journey with me.
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I Choose Life
- An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
- Narrateur(s): Sheila McLey
- Durée: 2 h et 24 min
- Date de publication: 2021-12-16
- Langue: Anglais
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Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Overthinking
- How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
- Auteur(s): Thomas Swain
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 18 min
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We all overthink. Overthinking about current events, deadlines, a conversation that didn’t go how you wanted it to, bills, and so on... Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Overthinking is exhausting.
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Overthinking
- How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 18 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Do you struggle to focus? Are you an overthinker who wants to know how to stop overthinking everything you do? Learn how to focus on what's important without your thoughts controlling you....
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17,17 $ ou gratuit avec l'essai de 30 jours
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