Self Transformation

Most of us suffer from cognitive traps. We are so entangled in our own thoughts, belief systems, and values that we can no longer see the world as it really is. The good news is we can break these patterns. It’s all to do with how we perceive things.

Imagine overcoming obstacles, moving past the pain, and feeling hopeful about your situation and your future. That is The Snowball Effect in action! Filled with compelling case examples and personal stories, educator and psychotherapist Kristin Barton Cuthriell shows us how to let go of resentment, harsh self-judgments, and impulsive reactions. She teaches us how to face our fears and live our dreams without becoming overwhelmed, have better relationships with others, take baby steps to move forward though life, and live with gratitude fully appreciating the moment.

This book is written with the intent that the listeners can gain the maximum benefits and effectiveness in transforming their business, career, and personal lives from where they are to where they want to be with ease and fun. This is a series of three books commencing with this book as book one. Book one consists of seven principles to guide the transformation process.

Are you ready to step out of a fear-based, mediocre existence into an authentic reality where you feel empowered, untethered, liberated, and energized? Soar shows you how. Savino believes that our challenging life experiences are invitations from the universe to expand our awareness, claim our personal power, and unleash us into a mind-blowing reality.

Kennst du das? Dein Tag war eigentlich okay – und trotzdem liegst du nachts wach, während dein Kopf unaufhörlich kreist. Grübeleien, Selbstzweifel, Ängste und alte Sorgen schleichen sich ein, wie dunkle Schatten, die dich nicht loslassen. Du möchtest schlafen, aber dein Verstand hält dich gefangen in Gedanken, die du längst hinter dir lassen wolltest. Diese Einschlafhypnose von Bestseller-Autor Patrick Lynen ist dein Rettungsanker in solchen Momenten.

When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

In Spiritual Growth Through Yoga Nidra, Callie Parker unveils the ancient practice of Yoga Nidra as a powerful pathway to spiritual awakening. This comprehensive guide illuminates how Yoga Nidra's unique blend of deep relaxation and expansive awareness can open the doorway to profound spiritual transformation.

Shamanism is always evolving. The modern evolution of shamanism is not attached to one specific culture, nor is its purpose to preserve an unchanging legacy of any single tradition. Global shamanism has arisen to serve the needs of the modern world and the community of the planet. This emerging and ever-growing practice is informed by science, indigenous practices, spiritual traditions - and most of all, the personal experiences of each dedicated practitioner.

Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”

When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?

"The Art of Improving Your Self-Esteem" offers a holistic approach, addressing the mental, emotional, and behavioral aspects of self-esteem. With each chapter, you'll find practical exercises designed to boost your confidence and nurture a healthy, positive self-view. Ideal for anyone looking to enhance their self-esteem, this book serves as a supportive companion on your path to a more confident and fulfilled life. Dive into this transformative guide and start your journey towards a brighter, more self-assured future today!

If you're trying to start a new project, create a business, change something about yourself, or discover your purpose in life, "UnReasonable Transformation" will give you the step-by-step actionable roadmap that will help you make it a reality.

Recently divorced, Palma, a forty-three-year-old Latina, takes stock of her life when she reconnects with her gangster younger cousin recently released from prison. Her sexual obsession with him flares as she checks out her other options, but their family secrets bring them together in unexpected ways. In this wildly entertaining and sexy novel, Ana Castillo creates a memorable character with a flare for fashion, a longing for family, and a penchant for adventure.

Transformational leadership is a soulful practice, a practical job, and everything in between. You are breathing new life into an organization, and that energy comes from the spirit of the people. Transformations are usually designed to improve business results, but what’s the point if it doesn’t make our lives better? The nature of transformation is that it’s about uncharted territory, and that means that the answers are unknown. This audiobook will offer you tools to get oriented, identify patterns, and work through the challenges without feeling lost and overwhelmed.

This book is written for Millennials and Gen Z listeners who are having fun yet want to get ahead of the curve to figure out how to fly down life's highway and keep their car out of the mud. This book shares wisdom from your higher self (known here as your Council of Elders) in the form of 49 microdose-size nuggets.

Rediscover yourself and where you're headed, connect with your true self on a deeper level, and embrace the beauty and power you have within with The Sleep Learning System's Personal Transformation with Hypnosis, Meditation, and Affirmations, from certified hypnotherapist, Joel Thielke.

Transformez votre vie avec l'alchimie spirituelle ! Prêt pour un voyage audio unique en son genre vers la découverte de soi et la transformation intérieure ? "LÉveil Alchimique" en version audio est bien plus qu'un simple livre : c'est une invitation à plonger dans les mystères de l''me et de l'esprit.

Are you tired of fad diets and all-juice cleanses? Confused about all the conflicting nutrition information available? Over feeling guilty for your nutrition slip-ups? Finally learn to trust yourself to make slimming, nutritious, and energizing choices without dieting, confusion, and self-judgment!

The purpose of this book is to provide a comprehensive, evidence-based guide for healthcare leaders and professionals seeking to navigate the complex landscape of transformation within the healthcare industry. Drawing on influential theories from psychologists such as Bandura, Kahneman, and Frankl, the book offers a multifaceted approach to change management, leadership development, and decision-making.