Self Transformation

If you’ve ever longed for a deeper spiritual connection but felt too busy or overwhelmed to start, this book was written for you. Daily Spiritual Practice for Self-Healing & Growth offers a simple and powerful path to transformation. Inside, you'll discover 7 fast, effective spiritual daily practices that require no special background, no long hours of meditation, and no retreats—just a few mindful minutes a day.

Maneuvering Monday is a revelatory story of leadership, structural transformation, and what it takes to succeed in the face of adversity. Its insightful portrayal of the real ups and downs of company life and the mistakes people make—even when intentions are good—offers fresh perspectives on how to deal with organizational dysfunction and develop successful strategies for creating a workplace that employees love.

A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself. Condensed into its simplest form for easy consumption and digestion, A Brand New You shares wisdom to help arm you with everything you need to regain your wonder, joy, and love for life, as well as rediscover who you are on your deepest level.

The Magic Story - one of the most intriguing and powerful works of inspiration ever written - the unknown but entirely real you: a stronger, resilient, and more capable being who shadows your daily existence and requires only that you invite it in.

Do you feel like a hot mess everyday? Juggling a million tasks and living the "I just gotta get through today" mentality? This efficient and mind-opening audiobook will shift your mind-set from survival mode to control mode by implementing these five key principles proven to change the way you live. You will discover a step-by-step process that is vital in self-transformation and what you can do today to change the direction your life is headed.

Post-traumatic stress disorder, or PTSD for short, turns your entire life upside down. Psychology now knows numerous methods that can help you reclaim your self-determination, and alongside professional therapy, your own initiative is at least as important.

The culture of Native Americans is one of the oldest in the world. Over the centuries, the Shamans and teachers of the tribes have preserved the rich knowledge accumulated in their community in order to pass it on to the next generations. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you, so you can realize and maximize your potential in the best possible way.

A 10-week strength training programme that could transform your life...You’ve already figured out that strength training is the best way to burn fat, develop lean muscle, and get in great shape. The biggest problem of all? Finding an approach to weight training that you enjoy - and a diet that can be maintained in the long term. In this audiobook Marc McLean, author of the Strength Training 101 book series and online fitness coach, lays out his full 10-week weight training programme, step-by-step.

Are you flitting along on autopilot, or are you truly alive? In Awakening Your Conscious Self, you will find the path of evolving beyond the surface world into the deeper immaterial layers of life. You will discover how we become stuck in low-energy routines and habits–where experience is dull, where joy, passion and the experience of purpose are like a faint glimmer on the distant horizon–and how to escape.

If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light - the guiding voice of your innermost truth. Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead.

She may not have it all figured out yet. But this year she's ✨manifesting✨ Don't miss this brand new rom-com perfect for fans of Bridget Jones's Diary and Emily Henry! 🔮 🔮 🔮 I manifest… The perfect man (Guy Carmichael) falling in love with me. I am letting go of… My rat-infested...

Are you brave enough to look in the mirror? You’ve been told you’re controlling. That you don’t listen. That everything feels one-sided. And deep down, you’ve wondered: Is it me? If you’re courageous enough to confront your own narcissistic traits — and ready to stop repeating patterns that damage your relationships — this book is your turning point. Unlike most books that teach you how to survive a narcissist, Breaking Free From the Mirror is written for those who suspect they may be the one creating emotional chaos… and who genuinely want to change.

Blending philosophy, psychology, neuroscience, and real-life observation, this audiobook examines why emotions frequently dominate decision-making, relationships, and self-perception — and how they can be transformed into clarity, strength, and intentional action. The audiobook challenges the widespread belief that emotions are problems to suppress. Instead, it presents a systematic approach to understanding them as vital sources of information about boundaries, values, fears, and aspirations.

Are you ready to step out of a fear-based, mediocre existence into an authentic reality where you feel empowered, untethered, liberated, and energized? Soar shows you how. Savino believes that our challenging life experiences are invitations from the universe to expand our awareness, claim our personal power, and unleash us into a mind-blowing reality.

Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making.

Whether you want to shift gears in your current job, explore a new career, or launch your own business, this guide will show you how to feel energized and motivated to fulfill your life's purpose every day!

In the journey of life, our mindset serves as the compass guiding our actions, decisions and ultimately, our destiny. The beliefs we hold about ourselves can either propel us towards success or anchor us in a sea of self-doubt. This book, Mindset Transformation: Overcome Limiting Beliefs, Build Self-Confidence and Rewire Your Brain for Success, is a roadmap designed to help you navigate the intricate pathways of your mind, leading you towards a more fulfilling and successful life.

Transform your mindset in just minutes a day—even if affirmations have never worked for you before! Do you feel overwhelmed, stuck in negative thoughts, or simply need a reset? You're not alone—and you don't have to stay there. The Affirmation Blueprint offers a simple, encouraging path to clarity, confidence, and emotional strength through the power of daily affirmations. This uplifting audiobook is perfect for anyone seeking self-growth, inner calm, or a daily boost of positivity—whether you're a teen, parent, professional, or caregiver.

How to Be Happier is Vol. 1 of a series about personal transformation. It is part of a set of audiobooks that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you recognize ways that you can find more joy and happiness in your day-to-day living...and then use that new sense of joy to go on to create an actionable plan for achieving various goals in your life.

Mindset Transformation: Can You Change Mindset for Personal and Professional Growth? by VentureNest Books offers a pathway for individuals feeling stuck in their lives to unlock their true potential through mindset change. The book highlights the distinction between fixed and growth mindsets, showing how a fixed mindset can limit one's abilities and hinder progress. Listeners will discover practical strategies and tools designed to foster a growth mindset, encouraging lifelong learning and personal evolution.