Self Wellness

Liste de produits
    • Turn Your Biggest Fears into Your Leadership Superpower
    • Auteur(s): Morra Aarons-Mele
    • Narrateur(s): Rachel Perry
    • Durée: 8 h et 54 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Prix courant: 22,26 $

    • How to Recognize and Set Healthy Boundaries
    • Auteur(s): Anne Katherine MA
    • Narrateur(s): Pam Ward
    • Durée: 6 h
    • Date de publication: 2020-08-25
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves....

    Prix courant: 17,81 $

    • How Feelings Shape Our Thinking
    • Auteur(s): Leonard Mlodinow
    • Narrateur(s): Dan John Miller
    • Durée: 7 h et 54 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • We’ve all been told we need to master our emotions and think rationally to succeed. But, according to the cutting-edge science of emotion, feelings are every bit as important to your success as thinking....

    Prix courant: 23,31 $

    • Manifest the Life of Your Dreams
    • Auteur(s): Jordanna Levin
    • Narrateur(s): Jordanna Levin
    • Durée: 8 h et 34 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this warm and witty audiobook, Jordanna shares her personal experiences and struggles along with her fool-proof equation for manifesting whatever you desire, from your dream job to a lasting relationship....

    Prix courant: 25,24 $

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 51 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22 $

    • Heartfelt Advice for Staying Sane in the Sex Industry: A Self-Help Book for Sex Workers
    • Auteur(s): Lola Davina
    • Narrateur(s): Lola Davina, Felicia Gotthelf
    • Durée: 7 h et 25 min
    • Date de publication: 2018-11-12
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Sex work is "easy money?" Hardly. The adult industry is riddled with pitfalls and dangers. Erotic labor is often emotionally demanding, draining, and complex. It can be hard to know who to turn to for advice on keeping yourself safe and sane....

    Prix courant: 13,12 $

  • Prix courant: 18,74 $

    • Understanding Self-Deception
    • Auteur(s): Abraham J. Twerski MD
    • Narrateur(s): Lee Goettl
    • Durée: 3 h et 17 min
    • Date de publication: 2022-12-20
    • Langue: Anglais
    • Pas de évaluations
    • In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms....

    Prix courant: 22,26 $

    • Utilizing Empathy, Self-Awareness, and Emotional Intelligence to Build Strong Connections, Improve Social Skills, Strengthen Resilience and Promote Personal Growth
    • Auteur(s): T. J. Bryly
    • Narrateur(s): Danielle B
    • Durée: 5 h et 21 min
    • Date de publication: 2025-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children.

    Prix courant: 25,00 $

  • Prix courant: 17,81 $

    • Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Anna Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2015-05-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....

    Prix courant: 20,10 $

    • Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
    • Auteur(s): Varleisha Gibbs
    • Narrateur(s): Camille Thurmond
    • Durée: 5 h et 34 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

    Prix courant: 34,49 $

  • Prix courant: 8,71 $

  • Prix courant: 24,69 $

    • How to Get Over Yourself and On with Your Life
    • Auteur(s): Meredith Atwood
    • Narrateur(s): Meredith Atwood
    • Durée: 8 h et 22 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management....

    Prix courant: 29,11 $

  • Prix courant: 18,74 $

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • Auteur(s): Jor-El Caraballo
    • Narrateur(s): André Santana
    • Durée: 3 h et 59 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Prix courant: 15,36 $

    • A Guide for Men, Women, and Couples
    • Auteur(s): Jack Morin Ph.D
    • Narrateur(s): Colin Unsinn
    • Durée: 9 h
    • Date de publication: 2012-09-15
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • For many years the focus of fear and disgust, the anus is actually one of the human body's most wondrous creations-elegant, efficient, and richly supplied with pleasure nerves.....

    Prix courant: 26,82 $

    • Overcoming Coercive Control in Your Intimate Relationship
    • Auteur(s): Lisa Aronson Fontes PhD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 47 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Prix courant: 22,26 $

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 19,46 $