Self Wellness

Liste de produits
  • Prix courant: 18,74 $

    • Letting Go of Self-Reliance and Trusting God
    • Auteur(s): Megan Fate Marshman
    • Narrateur(s): Megan Marshman
    • Durée: 3 h et 36 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Learn spiritual growth practices for your daily life that remove your own anxious striving and center you on the One who was never worried about a thing.

    Prix courant: 16,31 $

    • Auteur(s): Rhena Branch, Rob Willson
    • Narrateur(s): Bruce Mann
    • Durée: 14 h et 59 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Prix courant: 27,83 $

  • Prix courant: 17,81 $

    • The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
    • Auteur(s): Andy Ferry
    • Narrateur(s): Robert Zeller, Tom Hamilton
    • Durée: 6 h et 39 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level....

    Prix courant: 25,00 $

    • Making Peace with Drinking (Self Help, Book 3)
    • Auteur(s): Lewis David, Antonia Ryan
    • Narrateur(s): Jason Zenobia
    • Série: Stop Drinking Books Series
    • Durée: 4 h et 18 min
    • Date de publication: 2021-03-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Prix courant: 18,74 $

  • Prix courant: 8,71 $

  • Prix courant: 24,69 $

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 51 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22 $

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Prix courant: 25,00 $

    • Holistic Healing Rituals for Every Day and Season
    • Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrateur(s): Sarah Kucera
    • Durée: 7 h et 5 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Prix courant: 20,51 $

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Prix courant: 25,00 $

    • Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
    • Auteur(s): Varleisha Gibbs
    • Narrateur(s): Camille Thurmond
    • Durée: 5 h et 34 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate.

    Prix courant: 34,49 $

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 19,46 $

    • Auteur(s): Walter Riso
    • Narrateur(s): Carlos Garza
    • Durée: 4 h et 53 min
    • Date de publication: 2022-12-22
    • Langue: Espagnol
    • Pas de évaluations
    • Hay relaciones afectivas y personas que nos marcan con fuego, como si se enquistaran en nuestro ADN y en la esencia que nos define. Pederlas...

    Prix courant: 21,00 $

    • Comment perdre du poids et être en bonne santé malgré les fringales et une faible volonté
    • Auteur(s): Martin Meadows
    • Narrateur(s): Frederic Fiset
    • Durée: 2 h et 37 min
    • Date de publication: 2018-04-02
    • Langue: Français
    • 4.5 out of 5 stars 7 évaluations
    • L'autodiscipline lors d'un régime contient le secret pour changer ce scénario et briser le cycle de suivre un régime, de devenir frustré, de reprendre du poids et de suivre un régime à nouveau....

    Prix courant: 8,71 $

    • Utilizing Empathy, Self-Awareness, and Emotional Intelligence to Build Strong Connections, Improve Social Skills, Strengthen Resilience and Promote Personal Growth
    • Auteur(s): T. J. Bryly
    • Narrateur(s): Danielle B
    • Durée: 5 h et 21 min
    • Date de publication: 2025-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children.

    Prix courant: 25,00 $

  • Prix courant: 37,53 $

    • Positive Daily Affirmations to Assist Individuals into Internet Business Achieve a Breakthrough Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 1 h et 1 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 9,20 $

    • Positive Daily Affirmations for Single Parents to Perceive Life Positively Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 1 h
    • Date de publication: 2016-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 9,20 $