Self Wisdom

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

In The Shaman’s Path to Freedom, Ruiz will teach you how to find and claim your own personal freedom, one based on unconditional love for yourself and others, and in doing so break your mind’s addiction to suffering. By walking this path, you can live a life of peace and harmony within yourself, which is the most important thing you can do to bring about the change that is needed in the world.

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.

There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.

Unlock the power of timeless wisdom with this thoughtful collection of 40 meaningful quotes. Each quote is accompanied by simple explanations, real-life stories, and helpful advice to guide you through life’s ups and downs. Whether you want to grow as a person, improve your relationships, or find new motivation in your daily life, this book gives you the tools to take these lessons and apply them in easy, practical ways.

Savage Wisdom will slap you in the face, change the way you see the world, then give you a big loving hug. Author and spiritual badass Adam Cam powerfully narrates the audiobook himself, taking you on a journey of self-discovery and new life perspectives.

The man in the pencil-thin mustache, auteur of the transgressive movie classics Pink Flamingos, Polyester, the original Hairspray, Cry-Baby, and A Dirty Shame, is one of the world’s great sophisticates, and in Mr. Know-It-All he serves it up raw: how to fail upward in Hollywood; how to develop musical taste from Nervous Norvus to Maria Callas; how to build a home so ugly and trendy that no one but you would dare live in it; more important, how to tell someone you love them without emotional risk; and yes, how to cheat death itself.

This audio edition of Napoleon Hill's classic Think and Grow Rich is recorded from an exact reproduction of Napoleon Hill's personal copy of the first edition, the only original version recommended by The Napoleon Hill Foundation, originally printed in March of 1937. The most famous of all teachers of success spent a fortune and the better part of a lifetime of effort to produce the law of success philosophy that forms the basis of his books and that is so powerfully summarized and explained for the general public in this book.

Overwhelmed by the thought of living off the grid? Feeling uncertain about self-reliance? Think escaping urban life is out of reach? You're not alone, but the truth is—your dream is possible and closer than you think. With the right guidance, living off the grid can be a practical and rewarding lifestyle. 'Off-Grid Homesteading for Beginners' is your ultimate guide to sustainable, eco-friendly living while enjoying financial freedom.

In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

Be It Until You Become It is a life-changing guide for personal empowerment that combines ancient wisdom and modern-day neuroscience. Natasha Graziano’s approach encourages listeners to eliminate their inner blockages and create a life beyond their wildest dreams. Her writing cites some of the world’s leading experts and ancient philosophers, who present insightful answers to humanity’s most asked questions.

Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships. Yet, given that social norms grant the majority of power to men, how do these relationships work? TammyJo and Fox have been building their female-dominant relationship for many years, and have gathered their most important discoveries and theories into this important manual.

Trained as a Western medical doctor in China and a practitioner of traditional Chinese medicine in China and North America, Dr. Sha takes integrative medicine to a whole new and exciting era that goes beyond mind over matter, emphasizing soul over matter.

National icon Willie Nelson has evolved over the years from country music outlaw swimming against a whiskey river to a Zen-like figure of wisdom and contentment. In this autobiographical collection of life advice, The Tao of Willie, one of America's truest hearts reveals the spiritual and practical lessons learned from decades of hard knocks and good bounces.

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.

Cleo Wade - the artist, poet, and speaker who has been called "the Millennial Oprah" by New York magazine - offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the best seller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual audiobook of wisdom for the new generation.

Before clocks, seasons were the original calendar that cultures would use to survive and thrive! The essential magic of the natural world is available to us all, if we are open to living back in alignment with nature's flow. And experiencing this meaningful shift doesn’t require a huge life overhaul—simple little daily changes and rituals honoring the turn of the seasons will make a huge difference in how we lead our lives. In Sacred Seasons bestselling author and moon mentor Kirsty Gallagher teaches us to embrace these moments of pause and ritual with nature.

Most of us want to succeed. And most of us want to do the right thing. But we often forget that the way tosucceed is by doing the right thing, as Barry Schwartz and Kenneth Sharpe remind us in Practical Wisdom: The Right Way to Do the Right Thing. When the institutions that shape our society need to change, the people in them typically either make more rules or offer smarter incentives.

If life is a journey, No Ordinary Moments is a map of the territory. The arena is daily life. The method is simple action. The time is now. It starts where you are and it works at every level. In this audio program, Dan Millman expresses the heart of the peaceful warrior's way.

With the rapidly changing world that we live in, a new business or brand is introduced to us each day. Every brand needs a unique marketing strategy to make it big! This easy and compact manual sets out to decode the essential questions about marketing, using wisdom from ancient Indian scriptures to tackle modern marketing challenges.