Self Wisdom

Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change.

La sabiduría le hace un aporte vital a la calidad y a la cantidad de vida. No solo es saber cómo actuar, también es poder hacerlo de manera acertada. Todos nos encontramos en situaciones donde saber decidir y proceder determinará cómo será nuestra vida de ahí en más. Necesitamos el consejo de otros, pero no de cualquiera, sino de los sabios. Esos que de tanto andar la vida aprendieron y sus aprendizajes tienen forma de cicatrices, de marcas, de dolor, de fracasos y de logros.

Throughout his life, Kevin had the unique opportunity to spend time with some amazing people—Mother Teresa, His Holiness the Dalai Lama, gurus, philosophers, business leaders, celebrities, teachers, and leading-edge thinkers, to name a few. Some of the best lessons in this book are based on insights gained from these folks. Kevin shares these conversations and stories with listeners here so they, too, might gain some of the incredible benefits.

In The Art of Communication, the first book of the new Jim Stovall and Dr. Ray Hull "Your Ultimate Guide" series for personal development and business success, the authors use their decades of combined experience, research, and natural abilities to powerfully illustrate the specifics of effective communication.

What is MO? The purpose of MO! is to help people get and stay motivated, but with a very unique twist. Most people think that motivation is out of reach for them. They have an average job at an average company. This audiobook is intended to give hope by shining light on those people who are in average regular jobs, but are amazing. This audiobook profiles those people in ordinary jobs, who, despite that fact, decided NOT to be ordinary.

Awareness That Heals offers you a variety of practices to be aware of what may be troubling you, while simultaneously finding a place to actively care for yourself. This transformative work will help you respond, in a highly effective manner, to life’s challenges - especially when you are most prone to be critical or to withdraw. Robert Strock is a leading psychotherapist in Southern California, and Awareness That Heals is an expression of the tools that Robert has developed over a lifetime of inspired self-exploration.

Are you Living the Life of Your Dreams? Constant whisperings from your soul are steadily guiding you towards the life of your dreams - but what if you cannot hear them? Join professional Soul Coaches from all over the world on an exhilarating journey of self-discovery, learning to decipher your soul's loving messages, helping you unlock the secrets to living the wondrous life you were always destined to live.

Be present, for now is all that exists. Grow, enjoy, and act morally. Drop your ego, listen, empathise and forgive. Trust your intuition and be compassionate. Nothing more is within your control. Let it go and just feel. Accept yourself.

Conoce los principios y las filosofías que guían a Bill Gates, Jeff Bezos, Ruth Bader Ginsburg, Warren Buffett, Oprah Winfrey y muchos otros personajes famosos a través de conversaciones reveladoras sobre sus vidas y sus trayectorias profesionales. Aprende de los directores ejecutivos, presidentes, fundadores y líderes excelentes del mundo de las finanzas, la tecnología, el ocio, el deporte y la política. Descubre cómo se ha forjado cada uno de ellos y cómo han convertido pequeñas ideas en ideas que han definido a toda una generación.

Sehnst du dich nach innerer Ruhe, einem tieferen Verständnis für dich selbst und nach Möglichkeiten, dein Leben bewusster und erfüllter zu leben? Dann bist Du hier genau richtig! Dieses Buch „Zen-Momente“ bringt dir genau das und wird dich auf einer besonderen Reise begleiten.

Our Soul’s Journey is a teaching memoir based on the life of author Kim Norman—a professional volleyball coach and teacher, author, speaker, executive coach, and entrepreneur—who found source, self, and soul in the midst of darkness. This four-part book guides listeners through a self-help journey to empowerment through body, heart, mind, and soul. Kim draws on her experience of coaching through encouragement and enduring struggle to teach readers how to win the championship called “your best life.”

Cómo buscar la paz en la mente, el cuerpo y el espíritu al incorporar la filosofía griega del estoicismo, aún cuando sientas que tu vida está fuera de control. Si estás listo para que la locura termine, no estás solo. De hecho, incluso los antiguos griegos buscaron la manera de implementar la simplicidad de nuevo en sus vidas. Si estás cansado de luchar contra el mundo y estás listo para adoptar los beneficios del estoicismo, has encontrado el audiolibro indicado. Cuando la vida te da caos, transfórmalo a paz con la ayuda del estoicismo.

Selfistry offers a fresh take on embodying authentic spiritual principles. It is an innovative and integrative framework for self-reflection—an opportunity for the genuinely curious to reconsider their relationship with themselves and the cosmos. Listeners will learn about the nature of the “self” as described in ancient texts as well as modern science. They will come to understand what it means to observe oneself and engage in mindfulness in daily life, as well as how to address their assumptions about the fundamental nature of existence.

Discover the transformative power of wisdom and unlock your true potential with "From Worries to Wisdom. This groundbreaking book delves into the transformative power of aligning yourself with the infinite energy that exists beyond our human understanding. This practical insightful guide offers a unique blend of ancient truths and modern insights to help you overcome life's most challenging mental health struggles.

Wake up every day to words of wisdom! Yes, it's that easy. Wisdom isn't meant to be stored in your thoughts; it's meant to be taught. 365 Quotes About Wisdom is about creating inspiration, positive thinking, and happiness within you with the hopes that you can take action. After you've heard a quote that hits you, you should be able to apply their lessons, share it, and lead by example!

Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Jennifer Cassetta teaches listeners how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from disappointments; and how to disarm and defend against the blocks that hold them back. Cassetta champions women that while they may bend, they will not break, and that they have the power within to stand tall.

Dave was 21 years old the first time he read the writings of King Solomon. He was the wisest king to ever live, according to recorded history. The newly crowned monarch asked God for wisdom to govern his people well. Dave always wanted wisdom. At first, it seemed pretty pretentious of him to have the audacity to also ask such a thing from God. From the moment Dave asked for this wisdom as a young man, he suddenly encountered, multiple times, strangers who would approach him and tell him what was bothering them. They didn’t even understand why they were confiding in him, a stranger.

Chris Heller, a nationally recognized leader in real estate, joins bestselling author Greg Reid to share profound principles and practices for creating unparalleled success in sales, leadership, and relationships. In this engaging parable, you’ll meet Nick, a young sales professional who approaches John, a retiring CEO, and asks for his secret to success. Expecting to receive a single game-changing nugget of wisdom, John instead becomes Nick’s mentor. Over the course of several years, he shares his profound business and success principles with the young salesman.

Stop negative thoughts, get out of bed, and find your life's purpose. C.M. Fraser left no stone unturned in the quest for a straightforward depression cure. 50 Ways to Leave Depression presents a magic blend of the latest science, ancient wisdom, and inspiring art to rewire your brain for true happiness. In this book, you’ll discover how small incremental changes to your way of thinking, your body, your environment, and your actions can completely transform your life.

Game of the Gods is an insightful guidebook for mindful living in the modern world. Most of us were not raised to be Buddhist monks nor do we have the luxury of stepping away from our responsibilities and going to an ashram to study meditation and spirituality. This book teaches “the rest of us” how to move towards a more mindful and enlightened way of living despite our daily stresses and obligations. Today’s world can appear rather confusing, uncertain, and sometimes very scary.