Self Wisdom

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”

"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to...

This book follows the Shamanic journey specifically through the rites of passage and initiation that women experience. Following the thirteen moons of the year and the thirteen stones of the Andean Medicine Wheel, this book guides the reader on a healing journey alongside Marcela's own as they...

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

This program is read by the author. The bestselling author of Dear Universe, podcast host, and “Manifestation Guru” (Cosmopolitan), shares seven simple and powerful lessons full of practical guidance, soulful exercises, and nuggets of wisdom in Be The Love—your invitation to use the power...

Each generation produces its “literature of power”. This type of writing literally has the power to change the reader’s life. In this tradition. In The Greatest Salesman in the World is destined to influence countless lives.Here is the legend of Hafid, a camel boy of two thousand years ago, and his burning desire to improve his lowly position in life. To prove his potential ability, he is dispatched from Bethlehem by his master, the great caravan merchant, Pathros, to sell only one robe.

Reveals sacred spiritual tools to connect with the love, passion, and creative powers of the Great Mother for spiritual transformation Explores the three faces of the Great Mother’s love and wisdom in our lives and how to build our magician’s wand, which enables us to be masters of our...

The Web site Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008. Lori Deschene's daily wisdom posts about mindfulness, nonattachment, and happiness became so popular that she now has more than 200,000 Twitter followers who share quotes and stories about inspiration in their daily lives.

From Buddhist monk Ryushun Kusanagi, the Japanese bestseller (300,000+ units) with a radically simple framework for a better life. A bad first date. An argument with a loved one. A job interview that doesn’t go your way. Our minds react to failures and frustrations with anger and anxiety...

Unlock the power of timeless wisdom with this thoughtful collection of 40 meaningful quotes. Each quote is accompanied by simple explanations, real-life stories, and helpful advice to guide you through life’s ups and downs. Whether you want to grow as a person, improve your relationships, or find new motivation in your daily life, this book gives you the tools to take these lessons and apply them in easy, practical ways.

This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu's philosophy to win in every aspect of life. In the West, when we think of war, we imagine battle, casualties, brutality. But Sun Tsu, who wrote The Art of War 2,500 years ago, was Chinese, and their view of war is not about fighting. It is about determining the most efficient way of gaining victory with the least amount of conflict.

M. Andrew McConnell shows you it's possible to achieve clarity, make good decisions, and rise in your career, by illustrating that the human mind is not unlike real estate: adopting an owner's mindset can make all the difference. Drawing on ancient Stoic philosophy, modern science, and remarkable stories of contemporary innovators in business, sports, and more, Get Out of My Head demonstrates how to effectively allocate your mental resources, set mental boundaries, and overcome challenges by seizing ownership of your own mind and channeling adversity as a vehicle for growth.

This audiobook is read by the author and contains original music and eight bespoke meditations. A revolutionary new tool for spiritual growth and evolution from one of today’s most dynamic spiritual leaders. Shaman Durek is a 6th generation shaman who has devoted his life to bringing a message...

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience...

You don't need a classroom anymore. All you need are these strategies to master self-learning in the digital age. Based on modern research, self-learning is your ticket to continuous growth and a successful future. This book is full of instructional tips on how to make the most of digital learning. You can find courses on anything from coding to design, and the best part? Many of them are free!

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

Esta obra recoge fragmentos de algunos de los más excelsos maestros del pensamiento de todos los tiempos, desde Pitágoras hasta la madre Teresa, desde Buda hasta Gandhi. Tales fragmentos dan pie al doctor Dyer para reflexionar sobre un conjunto de valores y virtudes cuya práctica es la base de una vida plena y satisfactoria.

This program is read by the author and features an additional meditation album. A new, mindful approach to the writing life In a radical departure from standard advice about creative success, effort, critique, and competition, The Way of the Fearless Writer will show you that there is another...

"The Emerald Tablets of Thoth the Atlantean" offer the key to unlocking the mysteries of existence, the science of transformation, and the esoteric knowledge that will empower you to completely reshape your life—mentally, spiritually, and physically.