Self World

Mindfulness is more than just a buzzword that has been shared on several blogs in the past decade or a trend that was put in action to sell a few products to people searching for a better life. Mindfulness is a way of life that has the capacity to transform your very existence and assist you with living your best life possible.

Struggling to Keep Up in a Digital World? Here’s How to Take Control.Does it feel like you're constantly being pulled in every direction? Do endless distractions keep you from focusing on what truly matters? Is maintaining balance in an always-on world feeling impossible? If you’re nodding along, this book is for you! 7 Life Habits for Thriving in a Digital Age will show you how to take back control, find clarity, and build resilience in today’s hyper-connected world.

Ian Whitworth built national companies from nothing. Coronavirus hammered some of them flat. Yet he's fine with that. Because when the chaos is swirling and shit is getting real, there's opportunity. Now is the time to put yourself in control - where no boss or virus can take you down. So many...

Wie können Sie aus einem begrenzten ein außergewöhnliches Leben machen? Wie gelingt es Ihnen, nicht einfach routine-trunken vor sich hinzuleben und hinzuarbeiten, sondern Spuren in dieser Welt zu hinterlassen? Das neue Buch von Bestsellerautor und Managementvordenker Peter Kreuz ist ein leidenschaftliches, inspirierend-freches Plädoyer für den intelligenten Bruch mit einem So-macht-man-das-halt-normalerweise-Leben.

Life is messy, goes by too fast, and you wonder what your future will look like and how to influence it. The most amazing lives are always built on enduring principles. This book is built on the surprising enduring principles that lead to success in life be it personal, relationships, or work. It invites you to put some realistic effort into becoming the captain of your own life and shares principles and tools that have proven effective through history, updated with the latest in human science. No hacks, shortcuts, ridiculous promises, or BS.

Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.

And over 950 more insightful quotes about life, society, human nature, and the art of living one's life to the fullest. These quotes will be useful, insightful, entertaining and a joy to share with others. Get this audiobook now to inspire yourself to live your best life!

Build Rapid Expertise has a simple goal. Let’s help you get from point A to point B, where point B is an extremely high level of expertise in your desired area or topic. You’ll learn how to learn effectively and what steps you must take to gain a respectable and enviable knowledge base. Understand what the industry leaders know and how to make sense of completely foreign topics.

What would happen to your life if you stopped assuming you know all the reasons why not to do things differently? Have you ever really, seriously demanded of yourself good reasons to not start a business, move to a new city, dropout of school, quit your job, write a book, travel the world, climb a mountain, fly first class, audition for American Idol (or whatever the newest version is), or have a bunch of kids?

Real-World Social Skills for Savvy Teens is your go-to guide for mastering the skills that matter most. It's not just another dry textbook—this is a fun, engaging, and witty ride through the world of social skills. Get ready to learn from a seasoned coach who makes personal development a blast!

Being able to detect black magic isnt all tea and crumpetsand for Theodosia Throckmorton, it can be a decidedly tricky business! When Sticky Will drags Theo to a magic show featuring the Great Awi Bubu, she quickly senses there is more to the magician than he lets on, setting in motion a chain of events she never could have bargained for.

What if, all of a sudden, everyone started performing good deeds every day? This inspiring collection presents many true stories of people who've committed, received, and observed voluntary acts of kindness. Hearing their stories reveals how these simple, small acts of goodness can have a profound positive effect in the world. As explained in the text, "every hand we extend, every act of kindness we commit, sends a ripple out into the world that is magnified by every life it encounters."

Entering World War II, America was emerging as a world power. Their geographic isolation from World War I allowed them to recover and prosper in the interwar era, and food invention during the Depression carried into World War II. Food items such as SPAM and M&Ms profoundly impacted the military, and were later incorporated into some American dishes after the war.

There can only be one of you, so be the best of who it is that you want the world to see. You are as unique as the conversations you like to have and as original as the person who is standing in your shoes at this very moment. What are the odds of you being here at this exact time and someone telling you that you have greatness within you and that they have to get the world ready for you!

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.

The Gale Dictionary of Psychoanalysis defines ‘self-representation’ as “the image the subject has of him or herself based on his or her own interpretation.” The hugely influential 20th century psychoanalytic researcher and philosopher Jacques Lacan enlarges on this by speaking of “the finally donned armor of an alienating identity that will mark [the subject’s] mental development with its rigid structure.” Not surprisingly, psychoanalysts see this construct as a manifestation of the ego, and also as something intimately linked to narcissism.

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.

Whether you're on the verge of a breakdown, in the middle of one, or worried you're headed toward one-this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let's start living in freedom!

Must we be shackled to an outmoded paradigm of marriage? Best selling author and workshop leader Sue Patton Thoele thinks it's time for a change. In this warm and witty book, she offers hard-won wisdom to both sexes on how to respect your differences while intimately sharing your hearts with one another. Heart Centered Marriage offers practical step-by-step suggestions for creating the rich, complementary unions you crave by enhancing loving communication (even when fighting!), creating trust, harmonizing gender and other differences, and enriching your sexual relationship with both sizzle and sacred sensitivity.

From birth, we are led to believe that we should only do what other people want us to do. We are taught that we are here to grow into a duplicate of our family members and accept whatever comes our way. As we grow up, society tells us that we should do what others want us to do and not necessarily what is right for us. This audiobook will help you discover how unique you truly are, how to embrace that uniqueness, and use all of your gifts to be the light in this world that you were destined to be. It is time to embrace your personal power and be the hero that this world needs.