Self World

This audio supports women in building health and well-being, while emphasizing healing from reproductive cancers and heart disease. The audio includes guided meditiatons and activities for absorbing and implementing the information it presents.

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

Radical Self-Tenderness introduces listeners to a scrupulously honest, sometimes raw, and sometimes tender writer willing to share the stories of her life and what those experiences taught her about self-tenderness.

Do your employees think your workplace is the best-ever? Would you like to know the number one thing to morph your workplace from so-so to astounding? Within Heartfelt Leadership, Deb Boelkes reveals how leaders can get through to anyone, even under what many would believe are not the best of circumstances. The result is a workplace that is admired; one that delivers outstanding results; one that employees seek to be part of.

Employees can be cynics and skeptics. Both have much in common. They’ve been disappointed, deceived, and at times, devastated. Most workplaces are loaded with the working wounded - men and women who have been let down by their leaders, managers, coworkers, or even the culture of their workplace. They live for Fridays. Could that be yours? Is your workplace one where employees can’t wait to clock out? Would you like to discover how you can create a workplace where the best and most talented people line up to get in? You can!

Written with author and TV writer Ivor Baddiel, in this fun and fact-packed book, Gary Lineker shares 50 of his favourite football stories that highlight the many awe-inspiring, heart-warming and eye-opening moments that have changed the game—and sometimes the world—forever. From pioneering players, trailblazing managers and incredible tales from both on and off the pitch, this book contains everything you ever wanted to know about the beautiful game.

Todo mundo é um pouco sensível, mas existem pessoas altamente sensíveis, capazes de perceber detalhes sutis que ninguém mais vê e fazer conexões que os outros nem cogitam. Apesar de sua inteligência, generosidade, intuição e criatividade, essas pessoas às vezes são estigmatizadas pela sociedade, que lhes diz para esconder exatamente o que as torna tão especiais: sua sensibilidade. Este audiolivro traz as ferramentas e os insights essenciais para aprendermos a acessar o potencial contido nesse recurso tão subestimado e a tirar proveito dele nas áreas mais importantes da vida.

If we want a bright future for our grandchildren, we need kindness, strength, and engaged action now more than ever. However, witnessing the collapse of our political and educational systems, the unraveling of our loved ones’ mental health, and the destruction of the planet’s exquisite beauty has left many of us feeling helpless and in despair. But we cannot wallow in the darkness or let ourselves be numb, unmoving, or hollow any longer.

These days, it's so easy to berate yourself for almost everything. This way of thinking only derails you from living the good life that you actually deserve. And yet often you allow yourself to get lost in this way of thinking - when in fact you could do the opposite. And what is the opposite? Well, it's all about thinking positively, of course! This book contains proven steps and strategies on how to get yourself to think positively - and how you can appreciate yourself and express gratitude for your life.

Resilience by Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day.

For years, author Devin Thorpe asked hundreds of guests on his podcast, "What is your superpower?" Their inspiring answers, along with profiles highlighting their social impact and insights into how you can emulate them, comprise Superpowers for Good.

It has never been more apparent just how volatile, uncertain, complex, and ambiguous (VUCA) the world is. With all the adversity and challenge we face in today’s world, leaders need to cultivate more inner resilience and learn to lead in a new way. Through exhilarating, relatable, and entertaining stories about motorcycle racing and leadership, Unshakeable Influence explores and examines what mastering the inner game of leadership is, what it looks like, and how it enables leaders and organizations to not only tolerate VUCA, but truly thrive through VUCA.

From making small day-to-day decisions, to changing companywide strategies, plotting a career path, finding a life partner, and enjoying life the way you think shapes your circumstances, your destiny, and your success, Managing Thought goes beyond other “positive thinking” and “emotional intelligence” books by offering a practical, timeless, step-by-step approach to turn thoughts and emotions that are working against you into powerful action and new levels of success you never thought possible.

By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.

Constant whisperings from your soul are steadily guiding you on your life's journey - but what if you cannot hear them? For the first time, professional Soul Coaches have gathered from all over the globe to help you decipher these loving messages. This feast of collective wisdom will help you discover your true life direction - a life filled with deep meaning and great joy!

Uncover the methods of megastars like Oprah Winfrey, Earvin "Magic" Johnson, and Sir Richard Branson, who make the world a better place through purposeful - and highly successful - business strategies. The stellar authorial team shares in candid detail the setbacks and achievements they experienced building successful enterprises and charities - with purpose.

Are you searching for belonging, feeling uninspired, worn out with self-help attempts that don't last, or longing for more peace in your daily life? Kindle a life beyond what you have dared to dream, make a powerful difference, and discover new ways to connect and find community.

There are a lot of things you can do with your career—it's what you want to do that matters. Your finest work is achieved when you experience your own definitions of fulfillment, impact, and success. Rather than a destination, it’s an ongoing journey and state of being. Over thousands of coaching conversations, the thought and action patterns that keep professionals stuck have become crystal clear to Merideth.

Ruling Your World is a mental health book written to help people overcome self-doubt and develop their self-esteem. It is full of tips that can help you recover after a significant setback and maintain your confidence.