Self World

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

Read by the author, Joe Clark, and featuring an exclusive Q&A with Joe's top gardening tips. No matter your space, gardening expert and social media sensation Joe Clark will help you find joy and peace in the natural world. Nature enthusiast Joe Clark is here to help you make the most of the...

Radical Self-Tenderness introduces listeners to a scrupulously honest, sometimes raw, and sometimes tender writer willing to share the stories of her life and what those experiences taught her about self-tenderness.

Do your employees think your workplace is the best-ever? Would you like to know the number one thing to morph your workplace from so-so to astounding? Within Heartfelt Leadership, Deb Boelkes reveals how leaders can get through to anyone, even under what many would believe are not the best of circumstances. The result is a workplace that is admired; one that delivers outstanding results; one that employees seek to be part of.

Employees can be cynics and skeptics. Both have much in common. They’ve been disappointed, deceived, and at times, devastated. Most workplaces are loaded with the working wounded - men and women who have been let down by their leaders, managers, coworkers, or even the culture of their workplace. They live for Fridays. Could that be yours? Is your workplace one where employees can’t wait to clock out? Would you like to discover how you can create a workplace where the best and most talented people line up to get in? You can!

Written with author and TV writer Ivor Baddiel, in this fun and fact-packed book, Gary Lineker shares 50 of his favourite football stories that highlight the many awe-inspiring, heart-warming and eye-opening moments that have changed the game—and sometimes the world—forever. From pioneering players, trailblazing managers and incredible tales from both on and off the pitch, this book contains everything you ever wanted to know about the beautiful game.

Todo mundo é um pouco sensível, mas existem pessoas altamente sensíveis, capazes de perceber detalhes sutis que ninguém mais vê e fazer conexões que os outros nem cogitam. Apesar de sua inteligência, generosidade, intuição e criatividade, essas pessoas às vezes são estigmatizadas pela sociedade, que lhes diz para esconder exatamente o que as torna tão especiais: sua sensibilidade. Este audiolivro traz as ferramentas e os insights essenciais para aprendermos a acessar o potencial contido nesse recurso tão subestimado e a tirar proveito dele nas áreas mais importantes da vida.

If we want a bright future for our grandchildren, we need kindness, strength, and engaged action now more than ever. However, witnessing the collapse of our political and educational systems, the unraveling of our loved ones’ mental health, and the destruction of the planet’s exquisite beauty has left many of us feeling helpless and in despair. But we cannot wallow in the darkness or let ourselves be numb, unmoving, or hollow any longer.

These days, it's so easy to berate yourself for almost everything. This way of thinking only derails you from living the good life that you actually deserve. And yet often you allow yourself to get lost in this way of thinking - when in fact you could do the opposite. And what is the opposite? Well, it's all about thinking positively, of course! This book contains proven steps and strategies on how to get yourself to think positively - and how you can appreciate yourself and express gratitude for your life.

Resilience by Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day.

For years, author Devin Thorpe asked hundreds of guests on his podcast, "What is your superpower?" Their inspiring answers, along with profiles highlighting their social impact and insights into how you can emulate them, comprise Superpowers for Good.

It has never been more apparent just how volatile, uncertain, complex, and ambiguous (VUCA) the world is. With all the adversity and challenge we face in today’s world, leaders need to cultivate more inner resilience and learn to lead in a new way. Through exhilarating, relatable, and entertaining stories about motorcycle racing and leadership, Unshakeable Influence explores and examines what mastering the inner game of leadership is, what it looks like, and how it enables leaders and organizations to not only tolerate VUCA, but truly thrive through VUCA.

From making small day-to-day decisions, to changing companywide strategies, plotting a career path, finding a life partner, and enjoying life the way you think shapes your circumstances, your destiny, and your success, Managing Thought goes beyond other “positive thinking” and “emotional intelligence” books by offering a practical, timeless, step-by-step approach to turn thoughts and emotions that are working against you into powerful action and new levels of success you never thought possible.

Constant whisperings from your soul are steadily guiding you on your life's journey - but what if you cannot hear them? For the first time, professional Soul Coaches have gathered from all over the globe to help you decipher these loving messages. This feast of collective wisdom will help you discover your true life direction - a life filled with deep meaning and great joy!

Uncover the methods of megastars like Oprah Winfrey, Earvin "Magic" Johnson, and Sir Richard Branson, who make the world a better place through purposeful - and highly successful - business strategies. The stellar authorial team shares in candid detail the setbacks and achievements they experienced building successful enterprises and charities - with purpose.

Are you searching for belonging, feeling uninspired, worn out with self-help attempts that don't last, or longing for more peace in your daily life? Kindle a life beyond what you have dared to dream, make a powerful difference, and discover new ways to connect and find community.

There are a lot of things you can do with your career—it's what you want to do that matters. Your finest work is achieved when you experience your own definitions of fulfillment, impact, and success. Rather than a destination, it’s an ongoing journey and state of being. Over thousands of coaching conversations, the thought and action patterns that keep professionals stuck have become crystal clear to Merideth.

Ruling Your World is a mental health book written to help people overcome self-doubt and develop their self-esteem. It is full of tips that can help you recover after a significant setback and maintain your confidence.

Finally—a teen survival guide that gets it. Master adulting in weeks, not years, even with your crazy schedule! Tired of feeling clueless about "adult stuff" while everyone else seems to have it figured out? You're about to graduate (or already did) and suddenly realize nobody taught you how to budget, handle toxic friends, or even do laundry properly. Meanwhile, your parents expect you to know how credit scores work magically, and your friends are making financial mistakes that'll haunt them for years.

'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...