Self World

This nonfiction book by child psychologist Dr. Jillian Roberts introduces children to the topics of bodies, body safety and body image through a conversation-based story that begins with an observation at the community pool.

Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept.

Nkechi‘s wish to be an ant was granted by the wind of wishes, but not without a prize to be paid. The story teaches the child about hard work and responsibility. It also takes us through the world of ants and how they build their colony. This is from the collection series, Grandma Wura‘s Story Hut.

I Am Not the Cause of Your Problems will help you to identify behaviors that try to deceive you into thinking you are the cause of other people's problems, to help you begin to stand up for yourself in such a situation, distance yourself from such a situation, recover from erroneously being blamed for other people's problems, and to begin a life free from carrying other peoples weight around. You can gain the confidence to stand up and firmly state "I am not the cause of your problems" to anyone who tries to cast blame on you for their own problems.

We know we are meant to live lives of gratitude and generosity. We know this because about 10 minutes after we form our first words "thank you" is added to the mix. “Be sure to say ‘thank you’ for...your meal...the invitation...the fuzzy slippers that squeak when you walk.” Is there a trick to living a life truly characterized by celebration and thanks? You’re certainly welcome to think of it that way, but it’s not all that complicated, counterintuitive maybe, but not complicated.

Social Media Anxieties for Teenagers is your no-nonsense, compassionate guide to navigating the online world without losing yourself. Whether you're overwhelmed by likes, stressed by silence, stuck in comparison mode, or just want a healthier relationship with your phone, this book shows you how to scroll smarter, post with purpose, and build real confidence.

Originally published in 1994, When the World Was Steady is award-winning author Claire Messud's first novel.

In his essay titled "Self-Reliance", Emerson claims that society has an adverse effect on a person’s growth. He contends that self-sufficiency provides one with the freedom to attain true independence and to discover one’s true self. First published in his 1841 collection Essays: First Series, "Self-Reliance" remains one of Emerson's most famous works.

Ralph Waldo Emerson was an American philosopher, lecturer, essayist, and poet, who is best remembered for leading the Transcendentalist movement of the mid-19th century. He was a a champion of individualism and wrote dozens of essays. Most criics consider "Self-Reliance" his best. It has the most thorough statement of one of Emerson's repeating themes, the need for each individual to avoid conformity and false consistency.

This audio supports women in building health and well-being, while emphasizing healing from reproductive cancers and heart disease. The audio includes guided meditiatons and activities for absorbing and implementing the information it presents.

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

Emily is the new girl at school. She learns quickly that her first day at a new school isn't going to go the way she expected. She gets teased about her appearance among other things. At first, Emily thinks that there is something wrong with her, and wonders if there is something she can fix about herself to get the other kids to stop teasing. She soon learns that the problem isn't her, it's them. Together with some new friends that she initially overlooks due to her worries, they bring about change at their school with confidence, communication and teamwork.

Radical Self-Tenderness introduces listeners to a scrupulously honest, sometimes raw, and sometimes tender writer willing to share the stories of her life and what those experiences taught her about self-tenderness.

Ruling Your World is a mental health book written to help people overcome self-doubt and develop their self-esteem. It is full of tips that can help you recover after a significant setback and maintain your confidence.

Do your employees think your workplace is the best-ever? Would you like to know the number one thing to morph your workplace from so-so to astounding? Within Heartfelt Leadership, Deb Boelkes reveals how leaders can get through to anyone, even under what many would believe are not the best of circumstances. The result is a workplace that is admired; one that delivers outstanding results; one that employees seek to be part of.

Todo mundo é um pouco sensível, mas existem pessoas altamente sensíveis, capazes de perceber detalhes sutis que ninguém mais vê e fazer conexões que os outros nem cogitam. Apesar de sua inteligência, generosidade, intuição e criatividade, essas pessoas às vezes são estigmatizadas pela sociedade, que lhes diz para esconder exatamente o que as torna tão especiais: sua sensibilidade. Este audiolivro traz as ferramentas e os insights essenciais para aprendermos a acessar o potencial contido nesse recurso tão subestimado e a tirar proveito dele nas áreas mais importantes da vida.

If we want a bright future for our grandchildren, we need kindness, strength, and engaged action now more than ever. However, witnessing the collapse of our political and educational systems, the unraveling of our loved ones’ mental health, and the destruction of the planet’s exquisite beauty has left many of us feeling helpless and in despair. But we cannot wallow in the darkness or let ourselves be numb, unmoving, or hollow any longer.

Everyone is creative. But many people find it hard to express - or acknowledge - their inner creativity. Self-criticism, limited ideas, doubt, and fear can be personal obstacles to fulfilling your creative potential. Learn how to overcome those inner demons with best selling author Shakti Gawain's guided meditation. She provides insights into your creative nature and suggests exercises that can help you get out of your own way and open the path to satisfying, creative expression.

These days, it's so easy to berate yourself for almost everything. This way of thinking only derails you from living the good life that you actually deserve. And yet often you allow yourself to get lost in this way of thinking - when in fact you could do the opposite. And what is the opposite? Well, it's all about thinking positively, of course! This book contains proven steps and strategies on how to get yourself to think positively - and how you can appreciate yourself and express gratitude for your life.