Self World

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.

Tola lives in an apartment in the busy city of Lagos, Nigeria, with her sister, Moji, who is very clever; her brother, Dapo, who is very fast; and Grandmommy, who is very bossy. Tola may be small, but she’s strong enough to carry a basket brimming with groceries home from the market, and she’s clever enough to count out Grandmommy’s change. When the faucets in the apartment break, it’s Tola who brings water from the well.

A Is for Awesome provided an ABC of amazing women from throughout history. 3 2 1 Awesome counted down some of their most amazing accomplishments. Now with their third concept board book original, Colors of Awesome!, the New York Times best-selling dynamic duo Eva Chen and Derek Desierto pairs groundbreaking feminist icons with all the colors of the rainbow and beyond.

Daniel Seabaugh turns to the Bible for answers while sharing personal stories and practical tips from his own pursuit of holiness.

Every successful business is based on a vision. In this presentation, Marc Allen shares his secrets for envisioning and creating success. He helps you to understand how to build a truly visionary business - one which supports its employees, its community, and the environment. This engaging guide presents 25 practical, concrete principles for creating your visionary business. Visionary Business will teach you how to manage by goals rather than by crisis, use your business plan and mission statement as visionary tools, recognize the benefits within adversity, plan your work and work your plan, and much more.

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.

THE IDEA The idea is that what you have inside of you is what the world needs more of. You have the transformer, the nuclear reactor, the raw power, the Tony Stark/Ironman heart thing, the Holy Grail, inside of you. We all do. Each one of us has a 50-carat diamond waiting to be unearthed and the world needs it, YOU need it. It is you, your Authentic Self. Your pure essence is everything. It’s what you’ve been looking for, it’s what we’ve been looking for. This is the truth and I want you to know it; I want you to experience it and I want the world to have it.

Kids today are presented with new challenges all the time. They face an uncertain future and are under constant pressure to thrive in an overwhelming and fast-paced world. You vs the World: The Bear Grylls Guide to Never Giving Up retells Bear Grylls' most extreme adventures in a kid-friendly way. He shares the life lessons he's learned along the way, and how the skills needed to survive in the wild can be used in everyday life. From finding confidence to bouncing back from failure, Bear gives children the tools they need to survive and thrive in their own lives.

This beautiful audiobook featuring the Very Hungry Caterpillar provides a simple, easy-to-follow journey to relaxation, perfect for children and adults. Just stop and breathe.... How do you feel? Join the Very Hungry Caterpillar for a soothing story. With simple coping mechanisms, this audiobook is an excellent reminder to kids and adults alike to take a moment, breathe deep, and smile!

ASMR, or autonomous sensory meridian response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Your Commute from beloved ASMRtist Emma WhispersRed is the perfect companion for ASMR fans on their ride to and from work. Using bespoke sounds and meditative techniques, Emma helps you achieve and retain calm from your front door to office and back.

This nonfiction book by child psychologist Dr. Jillian Roberts introduces children to the topics of bodies, body safety and body image through a conversation-based story that begins with an observation at the community pool.

Constant whisperings from your soul are steadily guiding you on your life's journey - but what if you cannot hear them? For the first time, professional Soul Coaches have gathered from all over the globe to help you decipher these loving messages. This feast of collective wisdom will help you discover your true life direction - a life filled with deep meaning and great joy!

In a lively, anecdotal manner, the authors show how to balance "old world" values with contemporary North America, whether the issue is juggling career and family demands, turning the traditional marriage into a partnership, awakening and accepting one's own sexuality, seeking help with emotional problems outside the family, or learning to stand up for one's feelings and rights.

Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

Drawing on interviews with 75 leaders in more than 40 multinational organizations and NGOs, the author explores how ecological worldviews are expressed in the context of global sustainability practice. By empirically grounding key theories from developmental psychology in sustainability leadership practice, the author encourages us to think about leadership in a different way.

Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.

This tumultuous global story begins with democracy's radical core idea: We can collaborate, as equals, to determine our own lives and futures. John Keane traces how this concept emerged and evolved, from the earliest "assembly democracies" to European-style electoral democracy to our present system of "monitory democracy." Keane calls this media- and communication-driven system "the most complex and vibrant form of democracy yet"—but it is not invulnerable. At this urgent moment, Keane's book mounts a new defense of a precious global ideal.

Westerners today grow up with abundant opportunities to determine their own values, identities, and roles in society. But for generations, millions who lived under Soviet rule in the USSR had these essential freedoms withheld, determined instead by a central authority that claimed the right to choose for them and enforce their compliance. Thirty years after the Soviet Union’s decisive collapse, the old communist paradigm continues to limit those who come of age in a post-Soviet world.