Sleep Training

Gradually easier, more relaxed into a deep sleep. With this Audiopill from SyncSouls you will gradually reach a deep state of relaxation through a meditative dream journey, through formulas of autogenic training and methods of ZEN. Accompanied by the sound of a river and Far Eastern music you glide into a deep sleep, far away from your everyday life. After repeated use, you get used to the sound and immediately associate it with a healthy sleep. This can be the case even after 10 minutes. Just let this audio book end in the evening, even after you have fallen asleep.

If you want to know how to get your child to sleep through the night peacefully, then keep reading. Frustration and exhaustion have already become part of your daily life. If that sounds familiar, the information contained in this audiobook might hold the answers for you. With consistency and the right know-how, you can teach your baby how to develop long-term, healthy sleep patterns and become a happy baby. Not only will they learn to enjoy their bedtime, but you will also rediscover the long-forgotten miracle of feeling well-rested!

For most parents, the odd sleepless night is to be expected. Children, and babies in particular, can often be awake at odd hours, and their demands mean that you have to sacrifice your own rest to cater for them. While an odd day here and there isn’t too much of a problem, what do you do when it is every night? Clearly, that can’t be allowed to continue, and that’s where this new audiobook comes in, ready to help you to get the rest you and your baby need.

When it comes to parenting, more isn't always better-but it is always more tiring In Japan, a boy sleeps in his parents' bed until age ten, but still shows independence in all other areas of his life. In rural India, toilet training begins one month after infants are born and is accomplished...

This book is a bundle of two books, one focusing on sleep training and the other one focusing on gentle discipline. Each book presents a set of powerful and efficient techniques, and ends with positive self-affirmations that will empower both parents and kids and help them along the way.

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d...

It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep. We know how you feel! You might be prepared and listening to this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story. Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent.

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles. Sleep disorders in children are on the rise. Experts have pronounced...

Autogenic training is a deep relaxation method for body and mind, inspired by yoga and zen meditation. Just by your imagination - without any physical effort - you will learn to relax deeply in a simple way. Your self-healing powers are activated and stress-related illnesses disappear little by little. Autogenic training helps to feel your own body and its needs more consciously and to deal with yourself more mindfully. It gives you peace and strenght, new energy and helps you to have tranquil and restoritive sleep.

With a new baby comes all of the joys of parenthood - first words, first smiles, first moments of laughter. But it also comes with long, sleep-deprived nights, tears and fussing, and the struggle of trying to decode your baby's cries. Raising a baby can feel like an endless rollercoaster of trial and error as you attempt to navigate novel experiences and developmental milestones that can be both thrilling and stress-inducing at the same time.

Most babies are not decent sleepers necessarily, however they can be! This practical guide contains valuable fundamental knowledge about the essence of sleep and the development of natural sleep and body cycles during infancy that all parents should know. This book is full of (personally) tested techniques that allow your child to feel calm and comfortable all nights.

If you are one of many exhausted parents who spend sleepless nights because of disturbed sleep of their baby, then try this audiobook.

My guides are tailored to be concise and direct. You'll learn everything you need about pregnancy so by the end of the nine months, you'll have a healthy newborn. Afterward, the real fun begins when you're trying to get your infant to sleep. That's why this bundle exists to provide sleep training methods to help your newborn sleep. We'll explore modern techniques proven to work.

This Teeny Tiny Sleep Book for Tired Moms is your calm and compassionate guide to the Check and Console Method—an effective, baby-centered approach to teaching your little one how to fall asleep on their own, without feeling alone. Written by certified pediatric sleep coach and mom Jessica Stutheit, this quick listen is made for parents who are ready to make a change—but want to do it in a way that still feels connected, loving, and respectful.

Maria Montessori changed the way the world understood education by emphasizing that young children can start early and learn through creative exploration. With a focus on child-driven engagement and carefully presented learning opportunities, you can use the Montessori method and discipline to help your child get ahead and stay there.

Are sleepless nights taking a toll on your family? Say goodbye to exhaustion and hello to restful nights with "Sweet Dreams Ahead: Mastering Sleep Training for Your Baby." This comprehensive guide empowers parents with the knowledge and tools needed to gently and effectively teach their baby to sleep through the night.

If you are a parent who is seeking help to get your baby to sleep, we are ready to walk alongside you to help you get the amount of rest that both you and your baby need. Babies are a huge blessing. They are adorable and they are so fun to raise, but when they do not let mom and dad get enough sleep, it can be a challenging task to endure.

Learn how to create an Oh So Quiet home and have good night's sleep, without tears. Many babies aren’t the best natural sleepers. In fact, some are quite the opposite, deciding to turn your day and night upside down. The reality is that you can teach them, with consistency and the right know-how, how to develop long-term, healthy sleep patterns and become a happy baby. Not only will they learn to enjoy their bedtime, you will rediscover what might seem like a miracle for some: feeling well-rested!

Figure out what your baby is thinking from the moment they are born. Your baby has a strong desire to communicate, but it isn’t always easy to work out just what they are trying to tell you. In this fascinating, research-led book, parenting author Tanith Carey and Clinical Psychologist Dr...

Colic is one of the most common ailments that a baby can have. If you're a first-time parent, I'm sure you've heard about this and must have gotten some advice on how to deal with a colicky baby. You might think that you know what to do already, but when it actually happens and you have a baby who won't stop crying and screaming, things can be overwhelming and parents can be left devastated. Get your copy of the Well Baby Bundle today!