Social Depression

There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve.

Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called the vagus nerve also known as the X cranial nerve, which is the longest nerve in the human body that plays a major role in keeping your body healthy and fit.

Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? With the tips and exercises contained in this audiobook, you can solve your problems related to stress, anxiety, and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of the vagus nerve and its functioning, you will discover new ways to heal yourself in an easy, natural, and effective way.

The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains. If this nerve is damaged or unhealthy it can have drastic impacts on our overall health - in fact, many of our modern ailments can be traced back to this nerve. But inside this audiobook, you’ll uncover the secrets of the Vagus nerve, and how you can use it to radically boost your health and well-being.

Kappy is a regular little kid who feels a variety of emotions all day long. Sometimes she feels happy and glad, sometimes she feels blue and sad. Talking with her Dad about her feelings helps her understand her feelings and gives her ideas for things she can try when some days are blue. Parents appreciate the opportunity to talk with their children about happiness and sadness. It honors emotions while problem-solving how to perk up when feeling sad.

Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

Mystery Behind the Doors is a mystery novel about self-discovery, confidence, intentional action, choice, focus, and new ways of thinking. This inclusive book full of mystery and riddles holds the listeners' attention as they join the three friends on an enchanted journey between realms. There, they learn lifelong self-empowering lessons, applicable to tweens and beyond.

Ian's band is finally taking off. But the band's front man and Ian's best friend, Orlando, can't catch a break as a black kid in their white town. Tension with a security guard lands both Ian and Orlando in jail, and when Orlando is held indefinitely, someone will need to take over the band until he gets out. When Orlando chooses Chase, the band's bassist, to step in, Ian is slighted. As Ian's resentment builds, he plots his revenge. One by one, he turns his bandmates against one another, with tragic results.

Tired of being poor, Steven’s father, Corey, is certain that preaching the Word of the Lord is the way to fame and fortune. So father and son take off in their dilapidated truck, with a stolen Bible and a leaky army tent, for a whirlwind tour of small Texas towns. At first, few people come to see the new tent preacher - but each day Corey’s confidence and charisma grow. Soon their fortune is growing, too, especially when they start performing bogus healings. For the first time, they can afford luxuries like expensive hotel rooms, meals in fancy restaurants, even a slick new bike for Steven.

How much do you have to give up to find yourself? When Pete first sets eyes on the Man, he's convinced he's an axe murderer. But at the revival meeting, Pete discovers that the Man is actually a savior of souls, and Pete has been waiting all his life to be saved.

It's not something Pete's parents can understand. Certainly his best friend, Rufus, an avowed atheist, doesn't understand. But Pete knows he can't imagine life without the Man.

What does a therapist do every day? What character traits are essential for therapists to have? Follow therapists as they work to keep people happy and healthy. These health heroes do the important work of helping patients care for their mental health. Discover how they work with other healthcare providers to care for patients. Like all health heroes, they make sure the needs of the patient come first. Meet a real therapist from Mayo Clinic, and find out how these health heroes save the day, every day!

The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.

The Great Depression was a time that saw the emergence of a great figure, Will Rogers. His thought was forceful and single minded about what needed to be done to fix the nation in the aftermath of predatory behavior by international financiers. An analysis of the Tea Party and Ron Paul is made based upon this tradition of Great Depression thinking. This audiobook reveals the real desires of the TBTF banks and the IMF and the US central bank, the Federal Reserve.

Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it! You have to be the best in class and in extracurricular activities. You need to be the model child for your parents and the rock for your friends. You should dress the part, have the followers, and do it all with a smile!

Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered.

It is incredible how human beings have the absurd ability to destroy themselves with their limiting thoughts. And it is that until we meditate on this, we do not realize the damage we do to ourselves. With this work you will learn cognitive therapy to overcome anxiety and fear, regain happiness, and be free.

If you too are in a place where you don’t see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my life: the vagus nerve. New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as Alzheimer’s and epilepsy.

At school you were probably taught that our nervous system allows us to stimulate the voluntary and involuntary activities of our psychophysical apparatus; but know that it also has another significant function which is that of self-healing. Ask yourself this question: where did all the pains you experienced during your life originate from? From your mind, or rather from your brain! Well, know that there are some very simple exercises that allow the training of our vagus nerve with the aim of helping the nervous system to heal any kind of ailment.

Is medication the only way to treat phobias, depression, anxiety, post-traumatic stress, or other such concerns? Do you always need outside pharmaceutical assistance to treat your deep inner problems? No. Medication is not the solution always, and some people don’t even like getting treated that way. There is a better way - treatment from inside to outside. And Cognitive Behavioral Therapy (CBT) is the way to go, as it heals and strengthens you from inside to outside.

Learn how to recognize anxiety attacks, and discover simple ways to deal with it.