Social Emotional Development
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Dealing with Difficult People Survival Guide
- How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
- Auteur(s): Robert Charles
- Narrateur(s): Rodney Tomkins
- Durée: 2 h et 12 min
- Version intégrale
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Au global4 out of 5 stars 5
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Performance4 out of 5 stars 5
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Histoire4 out of 5 stars 5
Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer? Time to stand up for yourself, show the world your true worth, and be more than the difficult people ever thought you would be? You’re someone who has so much in life to give, which is why it’s such a puzzle that you think you’re worth nothing right now. Well, actually, it’s entirely understandable, given the pressure you’re constantly being put under by the actions of others.
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2 out of 5 stars
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Depends on your skill level
- Écrit par BackWoodsReptile le 2024-06-18
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Dealing with Difficult People Survival Guide
- How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
- Narrateur(s): Rodney Tomkins
- Durée: 2 h et 12 min
- Date de publication: 2023-03-09
- Langue: Anglais
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Dealing with Difficult People Survival Guide is for anyone who wants to break free, break the cycle, and break the hold a difficult person has over their life. It’s for you if you want to be you again finally....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Shaman's Body: A New Shamanism for Transforming Health, Relationships, and the Community
- Auteur(s): Arnold Mindell
- Narrateur(s): Cathy Bernatt
- Durée: 9 h et 16 min
- Version intégrale
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Au global4.5 out of 5 stars 7
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Performance3.5 out of 5 stars 4
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Histoire5 out of 5 stars 4
Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives. Drawing on his experiences with "witch-doctors" and shamans in Africa, Japan, Russia, and India, Mindell leads us on a "death walk" through our worst fears and deepest emotional crises to wake our inner shaman - which he calls our "dreamingbody." Methods for tapping the wisdom hidden in crises free our own internal sorcery for use in our daily lives. These methods enable us to become whole from within and to avoid the phantoms of unrealistic hopes and desires that limit our lives.
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5 out of 5 stars
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Recommended
- Écrit par Real Talk le 2020-09-18
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The Shaman's Body: A New Shamanism for Transforming Health, Relationships, and the Community
- Narrateur(s): Cathy Bernatt
- Durée: 9 h et 16 min
- Date de publication: 2018-11-02
- Langue: Anglais
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Acclaimed author, process-oriented therapist, and earlier Jungian analyst Arnold Mindell teaches us how to find the power to make our own choices and control our own lives....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Emotional Intelligence: How to Improve Your Social Skills
- 6 Books in 1: Mental Models, Stoicism, Master Your Emotions, Overthinking, Covert Manipulation, Dark Psychology (EQ Agility 2.0)
- Auteur(s): David Drive
- Narrateur(s): Jeff Bower
- Durée: 20 h et 26 min
- Version intégrale
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Au global1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Histoire2 out of 5 stars 1
Discover the importance to change yourself to live a better life. You can improve every day, faster than you think, and you can do it in your free time - in the car on your way to work or before sleeping. This box set includes more than 50 real case studies, proven tips, helpful tricks, daily practices, inspirational quotes, and a lot of exercises designed for everyone.
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Emotional Intelligence: How to Improve Your Social Skills
- 6 Books in 1: Mental Models, Stoicism, Master Your Emotions, Overthinking, Covert Manipulation, Dark Psychology (EQ Agility 2.0)
- Narrateur(s): Jeff Bower
- Durée: 20 h et 26 min
- Date de publication: 2020-02-24
- Langue: Anglais
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Discover the importance to change yourself to live a better life. You can improve every day, faster than you think, and you can do it in your free time - in the car on your way to work or before sleeping....
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37,53 $ ou gratuit avec l'essai de 30 jours
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell, Miguel Rodriguez
- Durée: 9 h et 37 min
- Version intégrale
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Au global4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Histoire4 out of 5 stars 1
Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.
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Emotional Intelligence Mastery: 7 Manuscripts
- Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
- Narrateur(s): Sam Slydell, Miguel Rodriguez
- Durée: 9 h et 37 min
- Date de publication: 2018-05-24
- Langue: Anglais
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Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic, dealing with negative emotions and intrusive thoughts, and achieving personal growth....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Love and Relationships with ADHD Decoded
- A Practical Guide to Strengthen Communication, Deepen Emotional Connections, and Reduce Conflicts to Cultivate an Enduring Partnership that Thrives
- Auteur(s): Visionary Press
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 56 min
- Version intégrale
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Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.
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Love and Relationships with ADHD Decoded
- A Practical Guide to Strengthen Communication, Deepen Emotional Connections, and Reduce Conflicts to Cultivate an Enduring Partnership that Thrives
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 56 min
- Date de publication: 2025-07-09
- Langue: Anglais
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Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.
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18,74 $ ou gratuit avec l'essai de 30 jours
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- Auteur(s): Allen Ferriss
- Narrateur(s): Sean Lester, Emotional Intelligence Studio
- Durée: 20 h et 12 min
- Version intégrale
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Au global0 out of 5 stars 0
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What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- Narrateur(s): Sean Lester, Emotional Intelligence Studio
- Série: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Durée: 20 h et 12 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Invest in this captivating masterpiece today and unlock the keys to understanding human nature like never before. Remember, knowledge is power, and How to Analyze People with Dark Psychology is your gateway to harnessing that power....
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37,53 $ ou gratuit avec l'essai de 30 jours
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Emotional Intelligence 2.0
- Improve the Skills of Emotional Intelligence (EQ): Self-Awareness, Self-Discipline, Motivation, Empathy, Social Skills, Assertiveness and Resilience
- Auteur(s): David Rhyan
- Narrateur(s): Gill Mills
- Durée: 5 h et 9 min
- Version intégrale
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Au global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability. The good news is that EQ is not something that is determined early in life, and it can get stronger as we mature.
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Emotional Intelligence 2.0
- Improve the Skills of Emotional Intelligence (EQ): Self-Awareness, Self-Discipline, Motivation, Empathy, Social Skills, Assertiveness and Resilience
- Narrateur(s): Gill Mills
- Durée: 5 h et 9 min
- Date de publication: 2020-05-27
- Langue: Anglais
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The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Power of Self-Awareness
- Raise Emotional Intelligence, Identify Mental Blocks, Understand Values, Make Better Decisions, Find Your Path to Self-Growth (The Psychology of Social Dynamics, Book 13)
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 4 h et 26 min
- Version intégrale
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THIS BOOK takes you on a journey–not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions.
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The Power of Self-Awareness
- Raise Emotional Intelligence, Identify Mental Blocks, Understand Values, Make Better Decisions, Find Your Path to Self-Growth (The Psychology of Social Dynamics, Book 13)
- Narrateur(s): Russell Newton
- Série: The Psychology of Social Dynamics, Livre 13
- Durée: 4 h et 26 min
- Date de publication: 2025-05-27
- Langue: Anglais
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THIS BOOK takes you on a journey–not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Expert Secrets - Emotional Intelligence
- The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 26 min
- Version intégrale
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In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques in cognitive behavioral therapy, empathy, manipulation, persuasion, self-awareness, self-discipline, self-regulation, and social engagement.
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Expert Secrets - Emotional Intelligence
- The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 26 min
- Date de publication: 2021-04-22
- Langue: Anglais
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In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques....
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13,12 $ ou gratuit avec l'essai de 30 jours
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 37 min
- Version intégrale
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Au global5 out of 5 stars 15
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Performance5 out of 5 stars 10
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Histoire5 out of 5 stars 10
We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.
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5 out of 5 stars
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Straight forward - very easy listening
- Écrit par Diego 987 le 2022-05-16
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 18
- Durée: 1 h et 37 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Loving Like You Mean It
- Use the Power of Emotional Mindfulness to Transform Your Relationships
- Auteur(s): Ronald J. Frederick
- Narrateur(s): Fred Sanders
- Durée: 8 h et 15 min
- Version intégrale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners - precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past.
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5 out of 5 stars
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Highly informative and deeply insightful.
- Écrit par Jason lendrose le 2019-08-18
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Loving Like You Mean It
- Use the Power of Emotional Mindfulness to Transform Your Relationships
- Narrateur(s): Fred Sanders
- Durée: 8 h et 15 min
- Date de publication: 2019-04-30
- Langue: Anglais
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No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software....
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22,21 $ ou gratuit avec l'essai de 30 jours
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Relationship Communication Skills Workbook for Couples
- A Proven Guide to Build Clarity, Deepen Emotional Connection, Resolve Conflict, Set Boundaries, and Boost Relationship Satisfaction
- Auteur(s): Matt Brooks
- Narrateur(s): Rush Stone
- Durée: 5 h et 35 min
- Version intégrale
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Discover how you can say what you mean, love what you hear—and have the relationship you’ve always wanted. Do you find yourself feeling isolated, disconnected, and like you can’t seem to get your message across—even to the person you love the most? Wish you and your partner could outwardly express all the love that you feel for each other? Communication is one of the most common issues couples face, but the good news is, there’s a clear path to help you navigate those challenges and build a lasting connection.
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Relationship Communication Skills Workbook for Couples
- A Proven Guide to Build Clarity, Deepen Emotional Connection, Resolve Conflict, Set Boundaries, and Boost Relationship Satisfaction
- Narrateur(s): Rush Stone
- Durée: 5 h et 35 min
- Date de publication: 2025-01-08
- Langue: Anglais
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Discover how you can say what you mean, love what you hear—and have the relationship you’ve always wanted.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Emotional Intelligence
- The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 45 min
- Version intégrale
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These days, companies aren’t necessarily looking for the strongest employees or even the smartest ones, but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships while also keeping their own emotions in check, which helps to ensure they are able to make the best possible choice, regardless of the situation. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for which you have been waiting.
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Emotional Intelligence
- The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 2
- Durée: 1 h et 45 min
- Date de publication: 2018-07-23
- Langue: Anglais
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These days, companies are looking for people whose natural charisma allows them to easily navigate through interpersonal relationships. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for you....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Version intégrale
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Building Bounce
- How to Grow Emotional Resilience
- Auteur(s): Marcus Warner, Stefanie Hinman
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
- Version intégrale
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Building Bounce
- How to Grow Emotional Resilience
- Narrateur(s): Linda Kimbrough
- Durée: 4 h et 32 min
- Date de publication: 2023-03-08
- Langue: Anglais
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Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Intentional Communication
- Emotional Validation, Listening, Empathy, and the Art of Harmonious Relationships
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Communication is not just chit-chat, and it is not just the words coming out of people’s mouths. It’s like an onion with layers and layers of nuance, and the deeper you go, the more important it becomes. It has the power to transform your relationships, and thus your life. Learn how to utilize this powerful tool to the fullest and become the most effective communicator you know.
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Intentional Communication
- Emotional Validation, Listening, Empathy, and the Art of Harmonious Relationships
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
- Date de publication: 2021-12-09
- Langue: Anglais
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Communication is not just chit-chat, and it is not just the words coming out of people’s mouths. Learn how to utilize this powerful tool to the fullest and become the most effective communicator you know....
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18,74 $ ou gratuit avec l'essai de 30 jours
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How to Read People Like a Book
- Your Guide to Analyze Anyone Using Body Language, Increase Your Emotional Intelligence & How to Truly Talk to Absolutely Anybody
- Auteur(s): Lauren J. Abraham
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 10 min
- Version intégrale
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Enrich your life, eliminate the guesswork in social interactions, and bring your communication skills to a whole new level. Gain the knowledge, tools, and confidence to navigate any social situation effectively, foster genuine connections, and avoid manipulative schemes.
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How to Read People Like a Book
- Your Guide to Analyze Anyone Using Body Language, Increase Your Emotional Intelligence & How to Truly Talk to Absolutely Anybody
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 10 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Enrich your life, eliminate the guesswork in social interactions, and bring your communication skills to a whole new level. Gain the knowledge, tools, and confidence to navigate any social situation effectively, foster genuine connections, and avoid manipulative schemes.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Emotional Intelligence
- Managing Emotions to Make a Positive Impact on Your Life and Career
- Auteur(s): Gill Hasson
- Narrateur(s): Karen Cass
- Durée: 4 h et 9 min
- Version intégrale
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Au global3.5 out of 5 stars 2
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Performance3 out of 5 stars 1
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Histoire2 out of 5 stars 1
You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.
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2 out of 5 stars
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So boring
- Écrit par mehran le 2024-05-16
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Emotional Intelligence
- Managing Emotions to Make a Positive Impact on Your Life and Career
- Narrateur(s): Karen Cass
- Durée: 4 h et 9 min
- Date de publication: 2020-07-29
- Langue: Anglais
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From the author of the best-selling Mindfulness: Be Mindful. Live in the Moment, Emotional Intelligence is fast becoming the skill to master that will unlock your true potential....
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14,47 $ ou gratuit avec l'essai de 30 jours
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Shattered Vows
- Hope and Healing for Women Who Have Been Sexually Betrayed
- Auteur(s): Debra Laaser
- Narrateur(s): Traci Svendsgaard
- Durée: 7 h et 27 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Histoire5 out of 5 stars 2
If you choose to stay in your marriage, you have options other than punishing, tolerating, or ignoring your spouse; extraordinary growth awaits a woman willing to deal with the pain of her husband's struggles with sexual purity. Even if your spouse will not participate in a program for healing, you can change your own life in powerful and permanent ways. Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity.
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Shattered Vows
- Hope and Healing for Women Who Have Been Sexually Betrayed
- Narrateur(s): Traci Svendsgaard
- Durée: 7 h et 27 min
- Date de publication: 2009-11-07
- Langue: Anglais
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Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity....
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25,63 $ ou gratuit avec l'essai de 30 jours
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The Autist's Guide to the Galaxy
- Navigating the World of 'Normal People'
- Auteur(s): Clara Törnvall, Alice E. Olsson - translator
- Narrateur(s): Kim Bretton
- Durée: 2 h et 49 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
A playful guide to understanding the ways of "normal people", The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity. Following on from her internationally successful memoir, The Autists, Clara Törnvall has written a fun, comprehensive, and accessible explanation of neurotypical, or "normal", behavior. Full of facts, tips, and tests, and developed with input from other autists, this book places the difficulties autists face in the context of a world built for the neurotypical majority.
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The Autist's Guide to the Galaxy
- Navigating the World of 'Normal People'
- Narrateur(s): Kim Bretton
- Durée: 2 h et 49 min
- Date de publication: 2024-09-03
- Langue: Anglais
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A playful guide to understanding the ways of "normal people", The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity.
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22,26 $ ou gratuit avec l'essai de 30 jours
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