Social Project

Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.

Can you help children be kind? Of course you can! Kindness can be taught and it can be modeled. And stories are an incredibly effective way to teach and model kindness for kids and adults! When Mr. Push Came to Shove, the first book in the Kindness Project series, is an adorable tale about what happens when a lonely old man meets a big crazy family. And it's a story that models kindness for kids! And after the story, there is a short section that helps adults lead children in a discussion about kindness! Enjoy the story, then lead the discussion.

This collection of short stories provides a glimpse into the lives of girls from all corners of the globe who were inspired by their experiences to bring about change in their communities. Each author has a different story of what it means to grow up as a girl in her own country.