Spiritual Psychology

An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness. Bursting with deep personal insight and uplifting practical guidance, this remarkable and therapeutic journey begins by charting the author's own devastating psychological descent—which included panic attacks so severe they landed him in the emergency room.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

Is it crazy to want a happy life? The host of Jesus Is Real Radio and Hillsong Channel’s Real with Daniel Fusco unlocks the happiness we long for in the most famous teachings of Jesus and the apostle Paul.

The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: You can't have one without the other. Healed reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.

Positive Judaism offers listeners of all backgrounds a pathway to enhanced well-being and happiness. Drawing on three thousand years of ancient wisdom and the modern science of well-being, Rabbi Levine challenges us with new ways to approach relationships, careers, health, and money to increase lifelong happiness. At the same time, Positive Judaism offers practical ways to cope with real life challenges like divorce, illness, loneliness, and job loss.

Unlock the power of your dreams through symbolism, mysticism, and divination. Learn the science behind dreaming and uncover the physiological reasons that fuel this mysterious state. Explore various dream types and their unique characteristics. Decode the symbolic language of dreams, encompassing personal, collective, and archetypal meanings. Understand and interpret common dreamscapes and experiences. Master popular dream interpretation techniques, including Jungian analysis and Freud's psychoanalytic approach.

Cartea lui M. Scott Peck, medic psihiatru cu o îndelungată experienţă în psihoterapie, vorbeşte despre lucruri fundamentale legate de evoluţia actuală a umanităţii: gândire, conştiinţă, cunoaştere şi evoluţie spirituală, alegeri făcute în viaţa personală sau într-un cadru organizat (instituţie, societate), dar şi despre „ştiinţa“ lui Dumnezeu. Om de ştiinţă el însuşi, autorul caută, în această carte, să înţeleagă misterele Creaţiei, fiinţa umană ca parte a acesteia, calea spre credinţă şi spre păstrarea ei.

Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression. It's a global epidemic! Shocking statistics show that around 264 million people globally, from all walks of life, face depression. In the quest for relief, countless individuals find themselves cycling through remedies with varying degrees of success.

Behind our therapy methods and interventions, behind our day-to-day interactions, lie feeling attitudes - “metaskills” - which strongly affect our work and lives. Amy Mindell created the concept of "metaskills" to show how awareness of feeling skills transforms our work into an artistic and spiritual experience. Using a series of examples, anecdotes, and case studies, Amy demonstrates how metaskills can make all that you do more effective.

When a 200-pound glass partition fell on Donna Fado Ivery's head resulting in brain injury, disability, and chronic pain, she could no longer count on walking, speaking, or thinking. How would she care for her infant, her preschooler, her husband, and herself? How would she continue to serve as pastor? With humor and humility, this inspirational memoir speaks to Donna’s struggle through medical, social, and church prejudice with the abiding support of family and the Holy Spirit.

"Spiritual and Mental Health Awareness: Living Your Best Life Now" is an inspiring and practical guide that emphasizes the importance of nurturing both the mind and the spirit to achieve a fulfilling, balanced life. This piece delves into the interconnectedness of mental and spiritual well-being, offering insights on how cultivating mindfulness, emotional resilience, and inner peace can lead to greater clarity, purpose, and overall happiness.

The Enneagram is a powerful spiritual system of personality types that reveals not just who we truly are but what we conceal in our Shadows. Each of us falls into one of nine types—archetypal characteristics that, when understood, can help us realize our strengths and accept our weaknesses. But, buried under your personality is your Shadow—that hidden part of ourselves where we push unwanted parts of our personality. The Shadow is where we put our childhood traumas, the traits we aren’t confident in, the desires we don’t want to show to the world.

Dr. Barbara Lowe’s book, the Heart Journey is a comprehensive guide designed to lead listeners on a transformative path of self-healing and restoration. It offers a step-by-step process for emotional healing, stress relief, and a deeper connection with God. It delves into various aspects of the heart, such as past hurts, unmet needs, traumas, and self-judgment. Through engaging exercises and encounters with Jesus, listeners are invited to explore their own stories, identify areas of brokenness, and open themselves up to healing encounters with the Lord.

Finding Your Way after the Suicide of Someone You Love is a compassionate and practical guide that addresses the intensely personal issues of survivors of suicide (SOS). This gentle and faith-affirming resource helps survivors know what to expect, especially during the first year following a suicide. It includes personal stories of survivors and suggestions on how to move beyond survival to live life again.

Embark on a transformative journey of self-exploration and spiritual growth with the Heart Journey Accompanying Journal. Designed as a companion to the Heart Journey book, this powerful journal focuses on our relationship with Jesus. Through reflective prompts, exercises, and activities, it encourages profoundly healing encounters with the Lord. Confront past wounds, find healing in God's love, and discover a deeper connection with the Almighty. This journal provides a sacred space for personal healing and restoration, nurturing a stronger bond with God.

The intention for Be Your Own Cheerleader is to help professional Asian and South Asian women—who have toggled between the two very different cultures of East and West—thrive in the workplace. When you are raised in the collective we, it is very difficult to make a name and place for yourself in the individual I. Not only are you unskilled in advocating for yourself, but you are also unsure of how to be proud of your work or accomplishments. Neelu Kaur's analysis of various research is at the intersection of leadership and wellness.

8 Ways to Happiness is for anyone who has stopped to ask themselves, “Am I happy?” or “Why am I not happy?”, and is not willing to spend 10 years in therapy or take a pill with side effects that make them feel even worse than they do now. Furthermore, it is for those who ARE taking medication for their "Dis-Ease” with life and STILL not feeling better.

Have you ever wondered exactly why you act and feel the way you do? Are you on a journey to finding yourself and understanding your being? Well, we all go through certain phases in our lives where we question our actions, the decisions we make, and why we are attracted to certain types of people. Basically, we question our very existence on the journey to finding who we are, what we are about, and in discovering our passions and what path we should take to live a successful and happy life....

Knowing your own personality traits is important for many aspects of your life, from recognizing what sort of people you should be around and those better avoided, to understanding what role best suits you in the world of work. Armed with that knowledge, you will be able to face any challenge and succeed, and with Enneagram, you have a book that will help you to quickly work out who you are and where you are going.

Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, in order that we may live divinely inspired lives. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions.