Spiritual Self

In her first book in many years, best-selling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing, with particular attention to the complex and frequently overwhelming circumstances of our lives right now. The perfect combination of empathic friend, sage counselor, savvy problem solver, and even gallows humorist, Kingma looks straight into the predicaments so many of us face. She then offers 10 deceptively simple yet profoundly effective strategies for coping.

If you are a fan of metaphysics, quantum physics, mind power, spirituality and spiritual growth, self-help, human potential, personal development, motivation, and the Law of Attraction, then you will love this book.

A Course in Miracles may be the greatest and most powerful spiritual text of our time. First published in 1975, this self-study course in healing the mind and achieving inner peace has sold over three million copies worldwide. Let Dr. Rosenthal guide you through the Course's truths so that you may live more joyously and peacefully as you discover that the root cause of all fear, attack, and illness is a sense of separation from God and our fellow humans.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.

Meditate: Meditation for Beginners is an in depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world. The profound experience of meditation is intimate, demanding solitude and the proper frame of mind. Through visualizations, sound therapy, and mantras you will discover hidden truths about yourself and develop into a more well-rounded person. Feel the stress roll off your shoulders as your mind and spirit are cleansed with the healing capabilities meditation offers.

In this inspirational audio program, best-selling author and lecturer Marianne Williamson offers her insights on a variety of issues that confront many of us in our daily lives. This collection of live lectures includes: Letting Go/Becoming Your Potential; Spiritual Victory/The Power of Forgiveness; Balancing Masculine and Feminine; and Love Is Real, Nothing Else Is/Praying for Changes.

The Shatter That Called Itself an Unraveling is not a guidebook, a solution, or a roadmap. It is a soft dismantling of the scaffolding we call identity—a poetic meditation on the myth of coherence, the architecture of memory, and the quiet unraveling that begins when we stop performing who we think we are.

Packed full of information about spiritual life coaching, this audiobook explains the theory, methods, and practices of the role and how the techniques covered are applied in the real world.

Book summary: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle. If you aren't a fan of the "fluff" that comes along with most books and would much rather skip to the nuggets of wisdom and actionable content in a very easily absorbed way including key takeaways - then I believe this is the audiobook for you.

This brand-new audiobook provides a concise, easy-to-listen-to resource on the biblical teachings on stress. There are12 sections, each addressing a common question relating to the overall topic.

Personal stories, categorized scriptures, and practical advice make the What the Bible Says About.... series perfect for personal and ministry use. Other titles in the series address important contemporary topics-like marriage, divorce, and grieving.

Women today feel a constant pressure to improve themselves and just never feel like they’re “enough.” All too often, they live their daily lives disheartened, disillusioned, and disappointed. That’s because joy doesn’t come from a new self-improvement strategy; it comes from rooting their identity in who God says they are and what he has done on their behalf.

“It’s complicated.” That’s how most of us would describe our lives, not realising that it’s due to our own thoughts, notions and actions that life seems difficult and complicated. Essential aspects of life such as our desires, ambitions, happiness, emotions, love and relations which are meant to make our lives blissful become the very reason for our miseries, if not dealt with full awareness and great care. This book discusses these everyday concepts in an interesting and detailed manner.

Why is a teacher important? And how can we find an authentic one? Easwaran, a recognized authority on spiritual living, has guided earnest students around the world. He tells us that to make real progress on the spiritual path, we need encouragement, inspiration, and practical guidance from someone who has made the journey before us - an experienced guide who can show us a safe path up the spiritual mountain.

A lifelong traveler, riding on a train from Long Beach to New Orleans, Louisiana, at age one—in the middle of World War II, to a 520-mile pilgrimage trek on the Camino de Santiago in his mid-70s—the author describes many ways he has grown internally as a result of his travels and bonding with nature.

This book has gathered a great deal of helpful and practical information you can apply to your life immediately to better manage your emotional health and behaviors as well as use your newfound abilities to achieve more inner peace and harmony and success in your professional and personal life every day.

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly...

With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.

Releasing Anxiety and Insomnia are part of the New Realities/Awakening Series® creative visualizations, which have been assisting individuals to transform their lives for over 10 years. This program instructs the unconscious mind to create resolution and directs the subconscious mind to release thoughts, beliefs and unwanted behaviors that hinder you from realizing rest and relaxation. Releasing Anxiety and Insomnia is a program of unconscious direction, subconscious release and conscious focus.

This audiobook will explore ways to slow down and get in touch with your true self. Doing this will allow you to reprioritize your daily life to fit with your inner needs. Finding your inner desires and reaching your full potential will be a life long journey, and just when you think you have it, something is likely to change. Roll with the punches and use the simple ideas in this book to redirect your course and follow your inner self.