Spirituality Buddhism

Embark on a profound spiritual journey with Siddhartha, Hermann Hesse’s timeless masterpiece exploring the pursuit of enlightenment and self-discovery. Follow Siddhartha, the gifted son of a Brahman, as he leaves a life of privilege and comfort to seek deeper truths beyond ritual and doctrine.

In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.

This book will teach you about Tibetan Buddhism, their beliefs, practices, and how to begin the journey to end your own suffering. In just a short space of time, you will discover wisdom that has the ability to change your life. This book is a great guide for beginners who want to learn about the ancient teachings of Buddhism. It can also act as a refresher for those who have been studying Buddhism for a long time.

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy - even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don’t hold ourselves in a state of stress and learn to relax into and appreciate our world once more.

The Vimalakirti Sutra is one of the most popular Mahayana sutras. One reason for the Sutra’s popularity is that its principal character, Vimalakirti, is not a Buddha or a Bodhisattva or even a monk but a layman with a family living in India, leading - apparently - a secular life. This does not hinder his ability, the Sutra proclaims, to be a man of remarkable spiritual understanding and attainment - so much so that he confidently lectures and advises arhats (enlightened monks) and bodhisattvas (perfected individuals working for the enlightenment of all) on spiritual matters.

The Mama Sutra spans an 18-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.

This lucid overview of the Buddhist path takes the perspective of the three "vehicles" of Tibetan Buddhism: the Hinayana, Mahayana, and Vajrayana. While these vehicles are usually presented as a historical development, they are here equated with the attitudes that individuals bring to their Buddhist practice. Basic to them all, however, is the need to understand our own immediate condition. The primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative approaches of Buddhist practice.

In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?

Le coeur de la sagesse bouddhiste des huit courts versets partagé par un pionnier du dharma contemporain. En enseignant à chérir tous les êtres comme étant précieux, à se rendre compte que ceux que nous percevons comme nos ennemis sont nos professeurs suprêmes, La Force de la compassion nous transporte au plus profond de notre coeur où nous découvrons que nous sommes la lumière que nous cherchions depuis toujours. Oui, la compassion triomphe de tout.

Jesus Christ was a Zen master? In at least one version of early Christian belief, he sure sounded like one. The Jesus narrative that eventually won out was passed on to future generations while the losers had their books burned and adherents imprisoned, tortured, or put to death. Talk about issues with freedom of religion! Luckily, an early Christian group called the “Gnostics”, in seeing their beloved books burned and adherents mistreated, buried their most important works in hopes of future discovery.

The classic spiritual travelogue by one of Tibet’s best-known explorers, The Way of the White Clouds is the remarkable narrative of a pilgrimage which could not be made today. In 1948, Lama Anagarika Govinda made an unforgettable journey into Tibet before its invasion by the Chinese. His unique account is not only a spectacular and gloriously poetic story of exploration and discovery; it is also invaluable for its sensitivity and clearly presented interpretation of the Tibetan tradition.

Written in India in the early eighth century CE, Santideva's The Bodhicaryavatara takes as its subject the profound desire to become a Buddha and save all beings from suffering. The person who enacts such a desire is a Bodhisattva. Santideva not only sets out what the Bodhisattva must do and become; he also invokes the intense feelings of aspiration which underlie such a commitment, using language which has inspired Buddhists in their religious lives from his time to the present.

"Life is about relationship-the relationship we have with ourselves, with each other, with the world, as well as the connection to that which is beyond any of us yet imminent in each of us. When our relationships are good, we feel good; when they are bad, we feel awful. Let's accept it: We need...

From the best-selling author of the biography of Shunryu Suzuki (Crooked Cucumber), comes a memoir and oral history of Tassajara—a monastery founded in 1967 by Shunryu Suzuki, abbot of the San Francisco Zen Center. Peopled like a Sixties film of Buddhist invasion, with hippies, dreamers, lovers, a wave of serious practitioners. Nyogen Senzaki, D.T. Suzuki, Alan Watts, Ruth Fuller Sasaki, Gary Snyder, Allen Ginsberg, and of course Shunryu Suzuki and Richard Baker are all here. This is the story of what happened at and surrounding the founding of the first Zen monastery in the West.

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."

In The Five Ranks of Zen, American Zen teacher Shishin Wick offers an accessible entry point to each of the ranks, which Tozan created in two formulations: the first and better-known is the Five Ranks of the Relative and the Absolute; while the second set, called the Sequence of Merit, is an abbreviated form of the Ten Oxherding Pictures, a traditional formulation of the Zen spiritual journey.