Sports Beginner

From the basics to expert strategies, this audiobook will fill in the gaps in your knowledge with detailed descriptions of each playing position and a variety of playing strategies. Sharpen your knowledge of the game with targeted drills and proven strength training exercises.

Working through times of setbacks and Grand Slam glory, Serena Williams has become a role model for a new generation of tennis players, and it's all captured in this biography. From an early age, Serena trained to be a force on the tennis court. Alongside her talented sister Venus, she rose up through the ranks until she was competing in - and dominating - the world's most elite tournaments. Follow along as she amazes everyone with her powerful, strategic playing style and also speaks out against racism and sexism in the tennis world.

Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport.

Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide. This bite-sized beginner's guide doesn't take itself too seriously, and, while written in a playful, amusing style, includes excellent advice that will tell you everything you need to know to get the most enjoyment out of your new road cycling hobby.

In this book, you will discover how healthy fish is to eat and if fresh, frozen, and freshly caught fish vary in their benefits; the various kinds of fish that you can find in rivers, lakes, or the sea; the various types of tools and gear that you need to have before you head out on your first fishing trip; and more.

Surviving in the wild when you get lost is completely possible! The following guide is meant to give you, the listener, the absolute most basic information and minimal equipment that could keep you alive for at least three days or 72 hours if you find yourself lost or stranded during a camping trip or wilderness outing.

Poker is one of the oldest and most enduring games on the face of the earth, and Texas Hold'em has been the most common form of gambling for almost three decades. Millions of dollars change hands each year, thanks to the game, and if you want to earn your share, you'll need to understand the math that goes into the game to ensure that you can formulate a solid action plan that moves forward.

Bird-watching is not only an eco-friendly hobby, but it is also definitely enjoyable. It is addicting and educational. Bird-watching is not only for professionals and ornithologists; it is also recommended for all people who love nature. As easy as it may seem, bird-watching has certain requirements, such as skills, patience, strategy, and basic knowledge of birds and their behavior. There are certain tools necessary to make this activity more fun and more fulfilling.

Mit dem Ratgeber "Tauchen für Einsteiger" richtet sich der Autor an Menschen, die sich dafür interessieren eine Tauchausbildung zu beginnen. In siebzehn Kapiteln sollen die meisten Fragen der Tauchanfänger beantwortet werden. Hierbei geht es um grundsätzliches wie Tauchausbildung und Tauchausrüstung, bis hin zu Fragen der Gesundheit, Orientierung und Gefahren unter Wasser.

Most of us never truly get the chance to feel free in our environments, we never get to experience the amazing skill and abilities that our bodies inherently have. We don't often push our own limits. Free running changes all of this.

Camping is increasingly becoming a leisure pursuit of many. The versatile geography across different parts of the world has permitted this leisure pursuit to spread all around the year, and across the globe. Even if you are an experienced camper, there are always new tips and tricks to learn that will help make life easier and more enjoyable at the campground. Here in this book is a list of handy basics that anyone will find useful.

Dive into the exhilarating world of rugby with Rugby Fundamentals: A Beginner's Guide to Mastering Rugby. This comprehensive guide is your ultimate resource for learning and mastering the sport, whether you're a complete novice or looking to enhance your skills. The book expertly navigates through the essentials of rugby, from the basic rules and regulations to advanced techniques and tactical awareness.

A quick and easy listen to help you take your understanding of basketball to the next level. Basketball is one of the most popular sports in the world, yet most fans don't know much about the details of the game. Basketball Stats vs Analytics will provide an introduction to the world of analytics and provide insight into the story of the game that goes beyond the box score. Without overcomplicating the issues, Basketball Stats vs Analytics will give you insight into the metrics of the modern game.

Salir a correr por primera vez puede convertirse en la novedad más recordada de tu vida, como la primera vez que te pusiste unos zapatos nuevos, o un experimento que jamás quieras volver a probar. La diferencia estriba en si el día que estrenaste aquellos zapatos te rozaron y te marcaron, con un dolor terrible, o si aquella tarde triunfaste con ellos. Y como los zapatos, caminar, no viene con libro de instrucciones. Aprendes, lo memorizas y ya no lo olvidas. Luego te atreves a correr, o te obligan.

It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.

Your unconscious mind knows how to hit a golf ball perfectly every time, so all I need to do is show you how to put yourself in the right state of mind. I'm going to show you how to trigger peak performance every single time you pick up your golf club and help you drop your handicap down. I will also give you course management tips that I have learned over the years and discuss how important playing smart golf is.

50 Things to Know Before Going on a Hike by Jonai Republica offers an approach to help you be prepared enough to have a fun, safe and meaningful hike. Most audiobooks on hiking tell you the authors’ trail stories, mishaps and lessons learned during their own grand adventures, as well as tips on the best gears to bring. Although there's nothing wrong with that, it is equally important for beginners to know what to do before and during the hike to make the best out of the experience. Based on knowledge from the world's leading experts, the best outdoors experience comes to those who are prepared.

Would you like a way to awaken your innate talents? Would you like to widen your comfort zones? Would you like to develop skills you didn't even know you had? Hiking and backpacking are ways to help you do just that...and more! Hiking and backpacking can lead to mental satisfaction, a true sense of achievement, increased confidence, and can even help overcome depression.

If you already have an interest and perhaps regularly take part in events such as half and full marathons or more challenging events, such as the steeplechase, triathlon, or decathlon, think of obstacle course racing as taking things to a whole new level. Obstacle course races have replaced mere triathlons and the like as the contemporary measure of physical fitness, with a very dominating element of sheer human willpower, teamwork, planning, fun, mental toughness, and a whole lot more.

Are you running the right way? Thanks to Christopher McDonald's book, Born to Run, we now know there is a right way and wrong way to run. Are you unsure if you're landing the right way, stretching right, or even wearing the right kind of shoes for your feet? It's time you learn. How to Run is a concise book that will teach you how to run better, safer, and faster.