Sports Beginner

Are you facing doubts about your endurance, wondering if you have what it takes to push your limits and endure the grueling demands of an ultramarathon? Do you long for guidance that not only hones your physical capabilities but strengthens your mental tenacity? Are you struggling to find your footing in the running world, let alone considering the leap to ultramarathons? Overwhelmed by the immense gap between your current ability and the demands of endurance running? This book is for the everyday person that dreams of becoming more....

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

Hunting is an essential natural skill for human survival, but at the same time, it's so much more than that. Besides teaching us about the natural world, the resilient wildlife species that inhabit it, and food awareness, hunting is an excellent hobby or even profession. We can acquire and improve a few virtues such as patience, respect, ethics, confidence, responsibility, etc., and emotional control.

Hоrѕе training саn bе аn еxсiting аnd rеwаrding еxреriеnсе fоr bоth thе horse trаinеr аnd thе horse. Hоwеvеr, there are mаnу things thаt you саn do which can mаkе thе horse trаining еxреriеnсе a nightmаrе....

Most beginners feel the same way, but that can change with the insights you’ll find in this comprehensive guide. Imagine playing tennis confidently, understanding the rules, and connecting with other enthusiasts—all while getting fit!

Are you stuck on the sidelines, watching friends and family enjoy a thrilling game of bridge? Are you overwhelmed by the seemingly complex rules and strategies tied to this elegant card game? You’re not alone. Many beginners find themselves intimidated by the intricacies of bridge, the classic card game that has challenged and delighted people for over a century. But with a little guidance, you can unlock the secret to mastering the game, quickly and efficiently.

Welcome to the ultimate step-by-step guide that will transition you from a beginner to an experienced baccarat player. With easy-to-understand explanations, practical examples, and interactive practice, you can confidently navigate the game and significantly boost your winning streaks.

Listen to How to Understand Football for Beginners once. Then watch a game on television. You will see that it's possible to understand football in less than an hour! If you find some things about football that are not clear, listen to the short book again and watch another game. By that point, you will understand football enough to enjoy the game. You will pick up on the intricacies of football as you continue to watch and enjoy football.

Discover the thrilling world of horse racing in Britain and Ireland. This comprehensive guide takes you from paddock to winner's circle, offering unparalleled insight into the Sport of Kings. Written by a lifelong racing enthusiast, bridging insider knowledge with public understanding. From the Grand National to bloodstock breeding, every aspect receives thoughtful analysis. Whether understanding bloodlines, picking winners, or appreciating cultural significance, this definitive guide delivers. Essential for racing libraries and perfect for newcomers.

You've always dreamed of riding horses. So what are you waiting for? It's time you realized your equestrian dreams and learned to ride like a pro on the back of a noble steed.

The foundational work you do now is critical, and you’ll always have it to fall back on. Make sure your horse is never spooked in a dangerous moment again…From desensitizing and disengaging to backing up, these are fundamental training procedures you can’t afford to get wrong...and they’re not procedures you’ll only ever have to engage in once. You don’t need to spend years in equestrian school to learn these skills: You simply need access to all the essential knowledge distilled and explained in one clear resource.

So, you're interested in hunting but you've never done it, and you don't know where to start. Well for starters, welcome, and relax - it is not as daunting as you may think. It used to be that you knew when someone was going to be busy with hunting, there was a definite season, but you may be surprised to learn that hunting has now become a four-season sport. This book is going to lay out some of the basics and make it easy and fun.

American Football for Beginners is a comprehensive guide aimed at demystifying the world of American football for listeners of all levels. The book offers an in-depth understanding of the sport, beginning with its historical roots and cultural significance in American society. It prominently features the National Football League (NFL), covering its structure, teams, and pivotal moments, allowing listening to navigate the professional football landscape.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included.

Sailing is an international sport that offers many rewards. Imagine white sails billowing against a clear sky, the brisk feel of the breeze on your face, and the gentle motions of the boat as it cleanly slices through the water. While sailing is a great way to enjoy the outdoors, it also requires you to be an active participant more than almost any other type of boating.

Have you ever envisioned yourself coolly placing bets at a blackjack table, surrounded by the excitement and anticipation of the casino? Yet, the thought of learning the game feels daunting, and the idea of stepping into a casino feels intimidating? Maybe you've always been curious about the game, but you're overwhelmed by the wealth of strategy and complexity it seems to entail?

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

As humans, we have relied upon horses for transportation and as work partners for years. While horses aren’t essential to our everyday survival now, they are still stunning companions who can provide endless enjoyment for their human caretakers. At the same time, horses can be very complicated, especially for novice owners. Attempting to research horse care can be very overwhelming if you’re new to horse ownership. It’s all too easy to find complicated or conflicting advice. How do you determine what’s right for your equine companion?