Sports Beginner

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

As humans, we have relied upon horses for transportation and as work partners for years. While horses aren’t essential to our everyday survival now, they are still stunning companions who can provide endless enjoyment for their human caretakers. At the same time, horses can be very complicated, especially for novice owners. Attempting to research horse care can be very overwhelming if you’re new to horse ownership. It’s all too easy to find complicated or conflicting advice. How do you determine what’s right for your equine companion?

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Pickleball is the fastest growing sport in America. This is your in depth guide to understanding the dynamic game of pickleball.

You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.

Cricket Fundamentals: A Beginner's Guide to Mastering Cricket is an essential resource for anyone aspiring to understand and master the game of cricket. Perfect for beginners, enthusiasts, or aspiring players, this comprehensive guide offers an in-depth exploration of the sport's rich history, key rules, and unique spirit. Delve into the origins and evolution of cricket, uncovering the major milestones and influential figures that have shaped the game over the years.

Have you ever stood on the sidelines watching others play pickleball and wished you could join in but feel held back by your lack of knowledge or skill? This is a common experience of pickleball beginners that can make getting started in this fast-growing sport seem more complicated than it really is. This book is a comprehensive guide designed specifically for people like you who are taking on the initial challenges of playing pickleball.

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

In this engaging book, NFL for Beginners, we embark on an exciting journey through the world of the National Football League (NFL) and the Super Bowl. Whether you're new to the game or a lifelong fan, this comprehensive guide is designed to captivate your interest and deepen your understanding of American football.

There is a misconception that rock climbing is only for tough, macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it.

Are you a beginner golfer struggling to break 100? Tired of wasting strokes on the course and not knowing where to focus your practice? Break 100 is your complete roadmap to becoming a confident, consistent player—without needing expensive gear or private lessons. Written specifically for high-handicap and beginner golfers, this practical, no-fluff guide teaches you how to play smarter, improve faster, and lower your scores round after round.

Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed.

Learn the art of Jujitsu, a family of Japanese martial arts that includes throws holds and paralyzing attacks against the enemy.

Are you ready to join the fastest-growing sport in America? Welcome to the ultimate guide for pickleball enthusiasts! Whether you're a seasoned player or just starting, this audiobook dives deep into the exhilarating world of pickleball, blending strategy, skill development, and the joy of community.

"Baseball Fundamentals: A Beginner's Guide to Mastering Baseball" is an essential listen for anyone looking to dive into the world of baseball, whether you're a complete novice or a budding player. This comprehensive guide covers every aspect of the game, from the basic rules and equipment to advanced techniques for those ready to take their skills to the next level.

In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.

Step into the wild with confidence! Primitive Survival Skills for Beginners equips you with essential techniques for outdoor survival, bushcraft, and self-reliance, offering everything you need to thrive in nature.

60% of Americans are unprepared for a natural disaster—don’t be part of that statistic! This exclusive collection combines two essential handbooks to help you achieve self-reliance.

Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport.