Sports Building

Did you know that nearly 70% of young athletes drop out of their sport before they even reach the age of 13? That's not what we want for our young athletes—and the reason this happens is one that, as parents and coaches, we can avoid. The reason kids drop out of sports so young is pressure. They feel immense pressure to win and not to let their teammates and coaches down. The result is stress, anxiety, and, in the worst cases, burnout. But sport shouldn't be like this.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

Bill Belichick is one of the titans of today's game of football. Now, sports commentator and best-selling author Michael Holley follows three NFL teams - the New England Patriots, Kansas City Chiefs, and Atlanta Falcons - from training camp 2010 through the Super Bowl and into the April draft, opening a new window into Belichick's influence on the game. This one-of-a-kind exploration takes football fans behind the scenes of the most popular sport in America, with unprecedented insider access to the head coaches, scouts, trainers, and players.

Rick Saggese has trained athletes for the past 20 years and has instilled in them the values and the processes it takes to be successful. This has been a game changer for his athletes not only in their sports career but in their life. Baseball for Building Boys to Men is about how Rick brought these values to life in his baseball clients over the years in his training. Learn these vital aspects that has helped hundreds of baseball players develop and perform at a higher level.

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Listen to Falling in Love With Running Affirmation Handbook to get inspired and motivated to run. Connect deeply to what running means and how you can improve your life, get you in great shape, and make you look and feel your best.

Coaching a football team is no child’s play–you need to have a burning passion, strong knowledge of the game, and a solid work ethic. Above all, you need to have the ability to bring out the best in every member of the team to win on and off the field.

Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.

This audiobook explores Belichick's thoughts on his players, the NFL, Tom Brady, and the skills needed to play each position. If you want to learn the insights that has guided the development of the Patriots then this audiobook will help you. Also, the chapter on Tom Brady will enable you to understand the dynamics behind one of the greatest player/coach relationships of all time.

Find out the reasons why you are not gaining muscle!Discover the exact mind-set needed to build massive muscle (without it, you will face certain defeat!). How to train for real muscle mass and that you can keep! Why it's critical to find the right training partner and how to do it. Bodybuilding diet secrets to getting huge. The nine best ways to get the anabolic advantage. And much, much more!

Building Good Teammates is the story of how a “Mary Poppins-ish” nun inspires Lance Loya to discover an alternative approach to coaching and to explore how his coaching methods were influenced by his unusual childhood and his personal Mount Rushmore - the four men who had the biggest impact on his life. Loya grew up in the iconic Ship Hotel and his adventures in the historic building and the aftermath of the business’s failure caused him to become very calloused and scoped his early coaching style.

Whether your idea of camping is in a tiny tent, a luxury RV, or somewhere in between, nothing beats having fun with family and friends in the fresh air. Relive favorite memories of childhood vacations and get excited for future outdoor adventures with these humorous and heartwarming recollections from best-selling author and camping enthusiast Melody Carlson. Pack your gear and hit the road with Melody.

Do you have a child who loves to play hockey and dreams of being on a college, NHL or Olympic team one day? So many children dream of this success, yet so few reach it. How come? In this book, Building an Uncommon Champion, Jennifer Matras will teach you from years of experience of working with athletes and also training with retired Navy SEALS, who are known as the best of the best, on how to help your child get to the next level along with helping them sustain success for a lifetime.

Think about the best athletes you’ve ever known. Consider what set them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book.

At age 26, Joanne P. McCallie, a.k.a. Coach P, began her career at Maine, where in the span of eight years, she elevated the women's basketball program to a very competitive team that outdrew the men's crowds, a rarity in college sports. Over her tenure, she created the Choice Not Chance (CNC) philosophy, training kids how to think and focus on making the correct choices in life. She imparted her passionate philosophy to all of her players and now brings it to her efforts as head coach at Duke. Choice Not Chance highlights McCallie's lessons for building a fierce competitor.

FairWays to Leadership teaches both advanced and novice golfers how to navigate a round of golf using six key leadership traits—curiosity, adaptability, empowerment, integrity, mindfulness, and strategy—at various leadership moments on the golf course. Listeners learn how to play the game and how to develop leadership skills and expand business networks through the interaction that golf provides.

When Luis joins his new baseball team, the Manatees, things seem pretty hopeless at first. Some of his new teammates—including "loud and obnoxious" home-run slugger Jimmie—are mean to him or to each other. His new coach doesn't tell the players everything to do like his old coach did. And some of the Manatees seem more interested in goofing off than in sportsmanship or working hard.

Moments of stress and pressure reveal a person's true potential. Most of us unlock talents we never knew lay dormant within us. Those nail-biting matches in the sports fields are more than a display of the athletes' physical prowess. They reflect how one overcomes adversity with unwavering dedication, confronting personal challenges. From Michael Jordan's pursuit of greatness to Mia Hamm's trajectory from rejection to international acclaim, each story tells us something about the invincible human spirit.

No team in American sports has as storied a history as the New York Yankees, winners of 27 World Series. As the strength and conditioning coach for the Yankees for parts of three decades, Jeff Mangold was firmly imbedded in building the dynasty of the 1990s and 2000s. In Power and Pinstripes, Mangold shares priceless stories from his 14 seasons behind the scenes in the Bronx.

Drawing from over 20 years of officiating experience and military discipline, this book offers practical insights for both mentors and mentees to build relationships that foster mutual growth and professional development. This guide provides officials with essential tools to establish a solid foundation for effective mentorship. It covers the behaviors of both mentors and mentees, emphasizing the importance of shared values, open communication, and cultural humility.