Sports Development

スポーツ瞑想は、競技や試合の前だけでなく、普段のトレーニング・プログラムや、一般の方のエクササイズやスキルのパフォーマンスを高めるサポートになります。あなたの潜在意識や運動心理と、身体能力や運動スキルが、瞑想モードに入ることでアクセスしやすくなるのです。記録や勝負の判定が出るスポーツに限らず、クリエイティブなダンスパフォーマンスにも活用できます。ハイパフォーマンス編では、運動やスキルを高めたい課題を一つ決め、イメージ体験や体感を通じて、ハイパフォーマンスの連動を次のレベルへと高めていきます。

Un manual paso a paso con el que entrenar la mente para alcanzar el máximo rendimiento y llegar a las cimas más altas. Como jugador profesional de béisbol y entrenador de deportistas de élite, Jim Murphy se propuso entender cómo los mejores del mundo lograban darlo todo y mantener la calma bajo presión. Tras años de investigación, Murphy tuvo una revelación: el camino hacia el máximo rendimiento y el camino hacia la mejor vida son, en realidad, el mismo.

In The Parent Edge, former MLB player and certified mindset coach Chad Hermansen delivers a practical and heartfelt guide for parents navigating the emotional rollercoaster of youth sports. Drawing on his own experience as a pro athlete, father of four, and mental performance coach, Chad shares the single most powerful tool he’s ever learned, the CTFAR self-coaching model and teaches parents how to use it to shift from reactive to intentional.

John Feinstein - The Friends I've Made provides a compelling view of sports and life from the incomparable perspective and recall of multiple New York Times best-selling author John Feinstein and five individuals who John has covered, followed and now considers friends: David Feherty, Tom Izzo, Steve Kerr, Mary Carillo, and Mike Krzyzewski.

NFL Hall of Fame quarterback Fran Tarkenton is a friend of failure. In the 1970s, he brought the Minnesota Vikings to the Superbowl three times - and three times his team was crushed. The first two companies he founded both quickly folded. But by learning how to deal with defeat, Tarkenton discovered the key to success.

25,000 miles. Countless lessons. One runner’s story of discipline, endurance, and purpose. From his first high school cross country practice to competing at the NCAA National Championships to crossing the finish line at the Boston Marathon, running has been far more than a sport for Brady DeHaven. Over eight years and 25,000 miles, he discovered that the true rewards of running aren’t medals or finish times—they’re the lessons that shape character, build habits, and transform everyday life.

Dieser Ratgeber gibt dem Hörer in kompakter Form hochwirksame Übungen zum psychologisch fundierten Selbstcoaching und mentalen Training sowie Denkanstöße zur Selbstreflexion an die Hand. Die Ansätze haben sich im Rahmen von Coachings mit zahlreichen Ausdauersportlern im In- und Ausland bewährt, um signifikante, teils auch dramatische Verbesserungen in den Bereichen Motivation, Leistung und Gesundheit/Wohlbefinden zu erzielen. Das Ganze wird ergänzt um spannende Fallstudien aus der Coachingpraxis.

(Extrem-)Sport prägt das Leben von Helmut Linzbichler: Ultralaufen, Bergsteigen, Klettern und Skifahren betreibt er seit Jahrzehnten mit Leidenschaft. Er stand als ältester Europäer auf dem Gipfel des Mount Everest, bestieg alle Seven Summits, lief beim Badwater Ultramarathon mehr als 200 km durch das Tal des Todes und beim Transamerikalauf 5.000 km quer durch die USA. Das Herantasten an die eigenen Grenzen – körperlich ebenso wie mental – ist das Lebenselixier des Österreichers.

From the majesty of Uluru and its surrounding deserts to the rugged grandeur of the Kimberley and Pilbara landscapes, the Australian Outback inspires a deep connection with the timeless wisdom of the natural world. It is a place where this wisdom reveals itself in many ways, each day, when the walkabout soul allows themselves to be seduced by the wonder of this ancient land, and its physical and spiritual magnificence. Walkabout to Wisdom, an evocative story of such a journey, reintroduces us to the essence and importance of this natural wisdom, and its inherent capacity to teach and heal.

The Long Run begins with the story of Ben Andrews and his quest to become one of America's top milers, a quest that starts strongly, but seems doomed when he later faces obstacle after obstacle, not the least of which are his own fears and insecurities. Ben often finds that his dreams–both athletically and later in business–seem just beyond his reach. But each time he is ready to quit, an unlikely mentor comes his way to tell him "not yet".

Will Greenwood is best-known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established that world-class performance - in both business and sport - requires a fresh approach, and a new set of behaviours. Having spoken to inspirational leaders across all areas of business and sport, the authors have identified the key characteristics of world-class performance.

This book is designed to be a self-help book; that is, to encourage you to become a better athlete, to persevere in your sport from football, running, gymnastics etc., and to become a better person. The book also Includes some once-in-a lifetime sports stories to amaze you as well as to entertain you.

Melanie Curtis is a life coach, speaker, author, professional skydiver, and ball of light. This book is chronological anthology of every single Blue Skies Magazine column she wrote for every single issue for over a decade. Also every single feature article and in-depth interview. As you listen, you will hear Melanie grow and evolve as a professional skydiver and person.

The author has spent his life studying the Japanese martial art of Aikido. When looking for teachers, he asks questions about the meaning of sacrifice, the physical and mental limits that can be exceeded. This is a book about passion and the cost of following your dreams.

Are you looking for the perfect blend of leadership, sports, and storytelling? Tales from the Hardwood is the book for you. Andrew Marotta does a masterful job of blending these three passions through 20 years of experience in all three areas. During his time as a Division 1 men’s college basketball official, Andrew learned a great deal about life and leadership through many ups and downs along the way.

La historia de Evelina Cabrera es una entre millones. Tiene, como ella dice, 70 años comprimidos en sus 33. Pasó de una infancia vulnerable a ser una referente del fútbol femenino, crear la Asociación Femenina de Fútbol Argentino y dar una conferencia en la ONU sobre su trabajo social con las mujeres, a quienes brinda herramientas para empoderarse y cambiar su vida. Evelina forma parte de una época en que las mujeres marcan un rumbo diferente, alejado de roles estereotipados, liberadas de mandatos restrictivos, y en este mundo nuevo alza su voz.

Bouncing Back reveals the behind-the-scenes stories of world-class athletes from football, baseball, boxing, golf, tennis, and track and field. Discover the eight fundamental principles that prepare you for - and drive peak performance during - the most difficult of times. Hear the direct stories from football legend, Jim Brown; baseball's Doug DeCinces; boxing legend, Jose Torres; World Long Drive Champion, Lee Brandon; and more. These extraordinary people have overcome obstacles: Learn from them!

The sport of mixed martial arts provides its fans and athletes with a unique set of practices, philosophies, and techniques that can generate results and success in any aspect of life. Like the champions of MMA, there are those who excel in the world of business those who have the ability to break sales quotas, build unstoppable teams, create dynamic businesses, and do so while savoring every minute they are alive.

Schwartzen Young Precil was placed in the New York City foster care system after being orphaned as a one-year-old. Being parentless throughout childhood left Schwartzen with negative guidance and an early identity crisis. A car accident at eight years old changed the trajectory of his life as he was placed in a Staten Island, NY, foster home.

Discover the mental advantage used by the PGA pros. Learn how to use the secret the pros use in Laura King’s latest book, Awesome Golf Now. You can control your mental game and break through the internal barriers that are holding you back by using hypnosis and neuro-linguistic programming (NLP). Laura King, author of Awesome Golf Now, has personally helped professional golfers from the PGA, Champions, and LPGA Tours improve their games through visualization and hypnosis. In her book, Laura walks you through the same powerful techniques she uses with her personal clients.