Sports Hiking

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

¿Tienes amigos que no se cansan de hacer senderismo? ¿Has ido a dar un bonito y sencillo paseo por la naturaleza, te hace sentir de maravilla y te preguntas la razón? ¿Acaso la naturaleza puede calmarte y despertar tus sentidos? El baño de bosque no es tomar un baño en medio del bosque; es el acto de permitir que tus sentidos se bañen en las sensaciones de las zonas boscosas que hemos llegado a conocer y amar. El baño de bosque es una forma natural y probada de ayudar a aliviar el estrés y reducir los efectos adversos que puede causar una vida agitada.

Why would a middle-aged businessman who had never even spent the night outdoors, attempt to hike the entire Appalachian Trail? Bill Walker, a former commodities trader in Chicago and London, and an avid walker, had developed a virtual obsession to hike this historic 2,175 mile footpath in one hiking season. In the spring of 2005 he set off from his home state of Georgia, hoping to make it to Mount Katahdin in northern Maine before the arrival of winter.

This time our intrepid explorer hikes the breathtaking 186 miles of the Pembrokeshire Coast Path. A stunning and dramatic landscape of soaring rocky clifftops and sprawling white sands. Join him as he encounters a plethora of amazing wildlife from peregrine falcons to razorbills, from seals to wild ponies. Not to mention the dashed impressive bracing vistas and stormy seas, of course.

A journey from source to sea. Blending fact and fiction, history and hearsay. An ode to the River Exe. From deepest Exmoor to the sea at Exmouth, the Exe courses through vibrant bustling cityscapes and remote moorland wilderness alike, shaping lives and landscapes as it does so. The river has a million tales to tell. These are a few of them.

Kathrin Heckmann ist "Fräulein Draußen", Deutschlands bekannteste wandernde Bloggerin. Ihre Leidenschaft fürs Draußensein wurde eines Tages so groß, dass sie ihren Job als Marketing-Managerin aufgab und beschloss, das Wandern und Reisen zu ihrem Beruf und Alltag zu machen. Dabei müssen es aber nicht die höchsten Gipfel oder die weitesten Wege sein. Unterwegs sein, frei sein, glücklich sein ist das, was ihr wirklich wichtig ist. Und das sucht und findet "Fräulein Draußen" auf einer 1.000 km langen Fernwanderung in Australien genauso wie auf einem Kurztrip nach Brandenburg.

Trotz Multipler Sklerose knapp 600 Kilometer zu Fuß auf dem Jakobsweg gehen? "Warum nicht", dachte sich Samira und brach auf. In ihrem Hörbuch nimmt sie ihre Leser auf ihre Reise mit. Diese führt nicht nur über die grünen Bergketten Nordspaniens, auf wellenumtoste Landzungen und durch verschlafene Dörfer, sondern vor allem auch zu sich selbst: Die Begegnungen mit anderen Menschen, der immer wieder kurz entmutigende Kampf mit den Symptomen der MS und das Überwinden dieser.

A firsthand account of hiking the entire Appalachian Trail in 2009. Starting in Georgia and continuing on foot nearly 2,200 miles to Maine, this is a collection of stories, adventures, and experiences from the Appalachian Trail. Anyone who has hiked or wishes to hike the AT will benefit from this easy and enjoyable listen.

Have you ever wanted to visit Machu Picchu, or witness the Northern Lights? To explore remote landscapes where no boot has tread, no shutter ever snapped? You can.... Before he became Green Giant on the Appalachian Trail, Gary Sizer was a Marine, a computer nerd, and a guy with a problem. No matter how much time he spends outside, it's never enough. Whether being thrashed by drill instructors at Parris Island or drenched by a squall in a high tundra, the same calming thought always prevailed: It's good to be outside.

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it. From Jerusalem, McCarron followed a series of wild hiking trails that trace ancient trading and pilgrimage routes and traverse some of the most contested landscapes in the world. In the West Bank, he met families struggling to lead normal lives amidst political turmoil and had a surreal encounter with the world's oldest and smallest religious sect.

Are you drawn to the challenge of the wilderness but find yourself feeling unprepared and unsure of how to survive off the grid? Mastering the Wild is your comprehensive guide to developing essential bushcraft outdoor skills and mastering wilderness survival.

John Scott hiked the 2,160-mile Appalachian Trail to celebrate his life. As a teenage boy in 1970s Scotland, he was fascinated by US politics and culture. John explores this fascination as he hikes through 14 states, from Georgia to Maine. Over miles and months, he realises it is the land and people which now captivate him. To the Woods is a walk through a man's life.

Stephanie White, from Charlotte NC, made up her mind to tackle the three individual 200-mile distance races known as the Triple Crown of 200’s. This includes the Bigfoot 205 mile race, Tahoe 200 mile race, and the Moab 240 mile race. While trying to figure out how to train for these races, she decided to do a thru-hike of the Appalachian Trail and learned so much about herself and life, in general, along the way.

On my 23rd birthday, my father gave me an envelope which I figured would be a gift certificate for something outdoors. But to my surprise, it was an airline ticket to Atlanta! My confusion turned into huge excitement when he said, "We are going to hike the Appalachian Trail in less than 50 days. Get ready son." At first, I thought I should just write this book like a journal of what we did. But then my father suggested that I should write it like a guidebook that can help anyone from a beginner to an advanced hiker.

In Movement There Is Peace is a powerful tale of travel, adventure, and unexpected faith. It begins with a doctor who walks away from her practice in order to cure her own paralyzing anxiety. Once free, she discovers that leaving is really only fleeing if there's no new direction. Could this be the reason for her husband's sudden inspiration?

In this book, I will teach you new, radical principles from the MASTER Your Body METHOD for preparing for your hike, avoiding injury, and treating a foot or ankle injury if it happens. We are questioning some old ways of thinking and replacing them with new, interesting, effective ideas that will change the way you move and change the way your body feels. It is possible to be pain-free. This book is for all hikers, regardless of your experience level.

This guide brings you the most detailed information you will find on hiking trails on these islands. From easy walks along sandy beaches to rugged overnight hikes to quick uphill treks with stunning vistas en route, this guide has something to suit every member of your family. Walking times for each hike are given along with descriptions of the routes. Points of interest are highlighted and include plant and animal life you might see.

In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures. Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you guidance on why things go wrong, who will rescue you, and what to do before and during an emergency to survive and be rescued in the wilderness.

Backpacking in the United States offers a wealth of opportunities to explore diverse landscapes, challenge yourself physically and mentally, and connect with nature in its purest form. From the awe-inspiring national parks to the rugged wilderness areas, coastal trails, mountain ranges, deserts, and even urban destinations, there is something for every backpacking enthusiast. By adequately preparing for your trips, choosing appropriate routes, and prioritizing safety, you can embark on unforgettable adventures and create lasting memories.

Ein etwas anderer Bericht vom Jakobsweg. Auf der Wanderung im Sommer erfuhr ich, es gäbe noch einen weiteren Jakobsweg in Spanien. Einen viel älteren. Camino Primitivo – der ursprüngliche Weg. Erste Pilger waren schon im 9. und 10. Jahrhundert aufgebrochen, nahmen die Wanderung durch die gebirgige Landschaft im Nordwesten Spaniens auf sich, überwanden hohe Pässe mit dem Ziel Santiago de Compostela. Die Kleine Schweiz nennen Spanier diese wilde Region, über der sich die majestätischen Gipfel der Picos de Europa erheben.