Sports Mind

In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

The mental game of golf remains, to many players, a mystery. Its importance cannot be overstated, with PGA Tour professionals agreeing that golf is 80% mental and 20% mechanical at the highest level. Silent Mind Golf is unique in that it not only explains how the mind can work against you in detail. It also gives you the tools to improve your mental game through explanations and exercises.

Zokology isn't just a book about golf. It's about learning to think when the way you've always thought is no longer working. And for Dick Zokol, that meant learning how to navigate the noise in his head and figuring out how to survive on the PGA Tour.

Are you an athlete who’s tired of riding the emotional rollercoaster of wins and losses? Do you want to develop real mental toughness—while staying true to your faith? Mental Toughness for Young Christian Athletes is your ultimate guide to blending powerful sports psychology with timeless biblical truth. Whether you’re battling self-doubt, facing injury, handling pressure, or striving for peak performance, this book gives you the tools to overcome adversity and grow spiritually—right where you compete.

By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.

La dieta y la rutina de ejercicio son esenciales para aumentar su capacidad de rendimiento en el campo deportivo debido a la energía que adquirimos de su refinería. Mantenerse hidratado bebiendo mucha agua y consumiendo los alimentos nutritivos apropiados es vital para todos los atletas exitosos. Nutrición deportiva: El Manual Básico para Obtener el Máximo Rendimiento manifestará las formas correctas de alimentar su cuerpo.

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 consecutive weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes...

In your hands right now is your passport to Psychomorphism mind control. The audiobook contains all the subconscious secrets that any person, especially an athlete, will need to help them achieve their full potential. Your subconscious mind has the power to improve everything you do if you know how to program it. How to accomplish that is the real secret that this audiobook reveals.

Frustrated with your golf game? Tried changing your swing and it didn’t help? Do you have a handicap that stays still at best and never goes down? Major winner Jackie Burke explains why it is an indisputable fact that if you play your natural golf game then it will be easier to improve quickly and achieve better scores more consistently. Importantly, you do not have to change the swing that you are comfortable with and invest in lessons which may or may not work.

The putt is one of the most crucial shots in the game of golf. It is also one of the most highly pressured. All players know that it is on the putting green that matches are won and lost. In this book, the third in his acclaimed series on the mental game of golf, peak performance guru Robin Sieger dispels the fear that surrounds putting and shows how his intuitive silent mind approach can be used to improve our performance on the greens.

Have you ever walked into the venue of your event and felt like your nerves simply couldn't handle it? Losing lucidity has a drastic, negative impact on your performance, and it is vital to learn how to regain it quickly. The state of lucidity involves ongoing action that calls for discernment, the correctness of perception, decision, emotional stability, and action of the individual. This book is packed with practical exercises that will have an immediate impact on leveling you up to the lucidity state and ultimately your performance.

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

If you've ever wondered how you can get your entire family to enjoy something together, then you are in luck. This book brings you mind-blowing and fascinating facts covering every subject from animals to sports, science to delicious food, politics to celebrities, past history to future, and many more. This book will definitely help your kid in developing curiosity, devotion, and intellectual skills.

Courage Over Confidence offers a new approach to conquering the mental game of sports. Written for competitive young athletes, as well as professionals and Olympians, it is also a game changer for coaches and parents looking for ways to further help their aspiring athletes. In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success.

ഭാരതത്തിൽ നിന്നുള്ള ആദ്യ ലോക ചെസ്സ് ചാമ്പ്യനായ വിശ്വനാഥ് ആനന്ദിന്റെ ആത്‌മകഥ. ഒരു സാധാരണക്കാരനിൽ നിന്നും ചെസ്സ് ലോകത്തിലെ പടവുകൾ ഓരോന്നായി കീഴടക്കി വിജയം നേടിയ വിശ്വനാഥ് ആനന്ദിന്റെ ജീവിതം ഓരോ വായനക്കാരനും പുതിയ ഉൾക്കാഴ്ചകൾ നൽകുന്നു. ജീവിതത്തിലെ ദുര്‍ഘടവും സങ്കീർണതകളും നിറഞ്ഞ ഘട്ടങ്ങൾ ചതുരംഗകളത്തിനു തുല്യമായതിനാൽ ബുദ്ധിപരവും സൂക്ഷ്മവുമായ കരുനീക്കങ്ങൾ രണ്ടിലും ഒരുപോലെ അനിവാര്യമാണെന്നു ഈ കൃതി വായനക്കാരനെ ബോധ്യപ്പെടുത്തുന്നു. ആദ്യാവസാനം ആവേശം നിറഞ്ഞ തന്റെ ഐതിഹാസികമായ പോരാട്ടങ്ങൾ വിശ്വനാഥ് ആനന്ദ് സ്വന്തം വാക്കുകളിലൂടെ വിവരിക്കുന്പോള്‍ ചെസ്സ് ലോകത്തിലെ വിസ്മയലോകത്തിലേക്ക് വായനക്കാരും കടന്നെത്തുന്നു.

Get ready to swing for the fences with PLAY BALL! - a must-listen for young athletes ready to level up their baseball experience. This invaluable guide by renowned baseball coach, Johnny Powers, is crafted to arm your 8-12-year-olds with the vital mental strategies essential for mastering the game of baseball. Are your young players ready to transition from simply playing the game to truly understanding and conquering it? 'PLAY BALL' brings professional-level sport psychology techniques to the fore, presenting them in a language that young minds can easily grasp and apply.

Von den Besten lernen. Außergewöhnliche Athleten teilen Schlüsselmomente in ihrer Karriere und ermöglichen einen Einblick in die psychologischen Hintergründe, die den kleinen Unterschied zwischen Sieg und Niederlage bedeuten. Lernen Sie mentale Taktiken wie Resilienz, Hartnäckigkeit und die Kraft von Routinen und Selbstreflexion von Top-Athleten wie Formel-1-Champion Max Verstappen, dem ehemaligen Bayern-München- und Nationalstürmer Mario Gómez, Stabhochspringer Mondo Duplantis oder der Ski-Legende Lindsey Vonn.

Few sports can be played as much in the mind as cricket. When bowlers are hurling the ball down at your head at 90 mph, or fielders are crowded round the bat waiting to snap up an edge, only the most resilient can thrive. In Mind Over Batter, former Test batsman, commentator and coach Fowler looks into all facets of the game to assess the mental aspect of cricket.

Own the room with this hilarious collection of fact-tastic myth-busters and jaw-dropping trivia exploring science, history, sport and lesser-known facts from across the universe. Did you know that the Moon has a Bishop? That ostriches DON'T bury their heads in the sand? And that powdered rice was used as cement in the Great Wall of China? What do souls weigh? What can't 60% of the human population smell? And what on earth is rhinotillexomania? And the big one . . . are farts actually invisible? The answers to these questions are all here.