Sports Mind

Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Have unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any of these, then this book is for you. This special edition has 10 additional chapters devoted to improving the junior and adult competitors’ mental strength during play. These chapters will continue to give you practical strategies and tips, keeping you on the path to play your best tennis!

Given unprecedented access to La Russa and his team, best-selling journalist Bissinger captures baseball's strategic and emotional essence. We watch from the dugout as La Russa's Cardinals take on their archrivals, the Chicago Cubs, in a thrilling three-game series.

Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.

Hockey isn’t just a sport—it’s a fast, unpredictable, and mind-blowing spectacle packed with legendary plays, bizarre moments, and records that defy logic. Whether you're a die-hard fan, trivia lover, or just someone who enjoys the unexpected, this audiobook delivers 100 unforgettable stories that will leave you amazed.

Get ready to swing for the fences with PLAY BALL! - a must-listen for young athletes ready to level up their baseball experience. This invaluable guide by renowned baseball coach, Johnny Powers, is crafted to arm your 8-12-year-olds with the vital mental strategies essential for mastering the game of baseball. Are your young players ready to transition from simply playing the game to truly understanding and conquering it? 'PLAY BALL' brings professional-level sport psychology techniques to the fore, presenting them in a language that young minds can easily grasp and apply.

In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position in football? Being a goalkeeper. That’s what they say, right? You must be mad to stand between those posts and bat away shots and crosses all game long. Neville Southall should know. He was the goalkeeper for one of the best teams of the 1980s and became an icon of the game during his 20-year career between the sticks.

Powerful Thinking on Purpose for Athletes teaches you step by step how to improve your performance and get back into your game 100 percent after any injury.

Courage Over Confidence offers a new approach to conquering the mental game of sports. Written for competitive young athletes, as well as professionals and Olympians, it is also a game changer for coaches and parents looking for ways to further help their aspiring athletes. In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success.

Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals.

In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture. All this is done even before you swing a club at a golf ball. Sure, these fundamentals are important as they unlock the key to your consistency. However, they also have one major flaw - no matter how often they are practiced, there is no guarantee that you will even hit a ball on the sweet spot!

The putt is one of the most crucial shots in the game of golf. It is also one of the most highly pressured. All players know that it is on the putting green that matches are won and lost. In this book, the third in his acclaimed series on the mental game of golf, peak performance guru Robin Sieger dispels the fear that surrounds putting and shows how his intuitive silent mind approach can be used to improve our performance on the greens.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

Extreme sports aren’t just wild—they’re a gravity-defying, limit-pushing, mind-blowing thrill ride filled with unbelievable feats, near-impossible stunts, and moments that challenge everything we think is possible. Whether you're a thrill-seeker, trivia lover, or just someone who enjoys the outrageous, this audiobook delivers 100 insane stories that will leave you stunned.

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

A Mind for the Fight provides you with the necessary tools to facilitate a critical evolution in your survival mindset. Retired Green Beret, renowned martial artist, and infamous street fighter Jim "Smokey" West offers a comprehensive guide to developing the mental game necessary to turn your defense into offense when a violent street assault finds you.

In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.

By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.

ഭാരതത്തിൽ നിന്നുള്ള ആദ്യ ലോക ചെസ്സ് ചാമ്പ്യനായ വിശ്വനാഥ് ആനന്ദിന്റെ ആത്‌മകഥ. ഒരു സാധാരണക്കാരനിൽ നിന്നും ചെസ്സ് ലോകത്തിലെ പടവുകൾ ഓരോന്നായി കീഴടക്കി വിജയം നേടിയ വിശ്വനാഥ് ആനന്ദിന്റെ ജീവിതം ഓരോ വായനക്കാരനും പുതിയ ഉൾക്കാഴ്ചകൾ നൽകുന്നു. ജീവിതത്തിലെ ദുര്‍ഘടവും സങ്കീർണതകളും നിറഞ്ഞ ഘട്ടങ്ങൾ ചതുരംഗകളത്തിനു തുല്യമായതിനാൽ ബുദ്ധിപരവും സൂക്ഷ്മവുമായ കരുനീക്കങ്ങൾ രണ്ടിലും ഒരുപോലെ അനിവാര്യമാണെന്നു ഈ കൃതി വായനക്കാരനെ ബോധ്യപ്പെടുത്തുന്നു. ആദ്യാവസാനം ആവേശം നിറഞ്ഞ തന്റെ ഐതിഹാസികമായ പോരാട്ടങ്ങൾ വിശ്വനാഥ് ആനന്ദ് സ്വന്തം വാക്കുകളിലൂടെ വിവരിക്കുന്പോള്‍ ചെസ്സ് ലോകത്തിലെ വിസ്മയലോകത്തിലേക്ക് വായനക്കാരും കടന്നെത്തുന്നു.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.