Sports Mind

How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!

Are you an athlete who’s tired of riding the emotional rollercoaster of wins and losses? Do you want to develop real mental toughness—while staying true to your faith? Mental Toughness for Young Christian Athletes is your ultimate guide to blending powerful sports psychology with timeless biblical truth. Whether you’re battling self-doubt, facing injury, handling pressure, or striving for peak performance, this book gives you the tools to overcome adversity and grow spiritually—right where you compete.

For over 50 years, Mike has competed against and alongside some of the most accomplished Tournament Golfers including Jack Nicklaus, Fred Couples, and Arnold Palmer. Through practice and observation, he came to recognize that certain common traits define the Tournament Golfer mindset. He didn’t invent them; he just put them all together in one place. He has written principally for the Golfer-Who-Plays-Tournaments who wants to become a Tournament Golfer and for the Tournament Golfer who wants to win more tournaments.

Given unprecedented access to La Russa and his team, best-selling journalist Bissinger captures baseball's strategic and emotional essence. We watch from the dugout as La Russa's Cardinals take on their archrivals, the Chicago Cubs, in a thrilling three-game series.

Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Have unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any of these, then this book is for you. This special edition has 10 additional chapters devoted to improving the junior and adult competitors’ mental strength during play. These chapters will continue to give you practical strategies and tips, keeping you on the path to play your best tennis!

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 consecutive weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes...

La dieta y la rutina de ejercicio son esenciales para aumentar su capacidad de rendimiento en el campo deportivo debido a la energía que adquirimos de su refinería. Mantenerse hidratado bebiendo mucha agua y consumiendo los alimentos nutritivos apropiados es vital para todos los atletas exitosos. Nutrición deportiva: El Manual Básico para Obtener el Máximo Rendimiento manifestará las formas correctas de alimentar su cuerpo.

Frustrated with your golf game? Tried changing your swing and it didn’t help? Do you have a handicap that stays still at best and never goes down? Major winner Jackie Burke explains why it is an indisputable fact that if you play your natural golf game then it will be easier to improve quickly and achieve better scores more consistently. Importantly, you do not have to change the swing that you are comfortable with and invest in lessons which may or may not work.

In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.

The putt is one of the most crucial shots in the game of golf. It is also one of the most highly pressured. All players know that it is on the putting green that matches are won and lost. In this book, the third in his acclaimed series on the mental game of golf, peak performance guru Robin Sieger dispels the fear that surrounds putting and shows how his intuitive silent mind approach can be used to improve our performance on the greens.

More and more, riders are looking for effective mental strategies to improve their enjoyment and success in the saddle. This is a highly practical guide detailing techniques that are invaluable whilst unmounted and whilst mounted. In fact, there is a whole chapter devoted to methods to use whilst you are riding.

If you've ever wondered how you can get your entire family to enjoy something together, then you are in luck. This book brings you mind-blowing and fascinating facts covering every subject from animals to sports, science to delicious food, politics to celebrities, past history to future, and many more. This book will definitely help your kid in developing curiosity, devotion, and intellectual skills.

In the world of athletics, success isn't just about physical prowess—it's about mastering the mental game. From clutch performances to sustained excellence, elite athletes understand that mental strength is the key to outperforming the competition.

Courage Over Confidence offers a new approach to conquering the mental game of sports. Written for competitive young athletes, as well as professionals and Olympians, it is also a game changer for coaches and parents looking for ways to further help their aspiring athletes. In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success.

Zokology isn't just a book about golf. It's about learning to think when the way you've always thought is no longer working. And for Dick Zokol, that meant learning how to navigate the noise in his head and figuring out how to survive on the PGA Tour.

In your hands right now is your passport to Psychomorphism mind control. The audiobook contains all the subconscious secrets that any person, especially an athlete, will need to help them achieve their full potential. Your subconscious mind has the power to improve everything you do if you know how to program it. How to accomplish that is the real secret that this audiobook reveals.

Get ready to swing for the fences with PLAY BALL! - a must-listen for young athletes ready to level up their baseball experience. This invaluable guide by renowned baseball coach, Johnny Powers, is crafted to arm your 8-12-year-olds with the vital mental strategies essential for mastering the game of baseball. Are your young players ready to transition from simply playing the game to truly understanding and conquering it? 'PLAY BALL' brings professional-level sport psychology techniques to the fore, presenting them in a language that young minds can easily grasp and apply.

Von den Besten lernen. Außergewöhnliche Athleten teilen Schlüsselmomente in ihrer Karriere und ermöglichen einen Einblick in die psychologischen Hintergründe, die den kleinen Unterschied zwischen Sieg und Niederlage bedeuten. Lernen Sie mentale Taktiken wie Resilienz, Hartnäckigkeit und die Kraft von Routinen und Selbstreflexion von Top-Athleten wie Formel-1-Champion Max Verstappen, dem ehemaligen Bayern-München- und Nationalstürmer Mario Gómez, Stabhochspringer Mondo Duplantis oder der Ski-Legende Lindsey Vonn.