Sports Performance

What sets the very best footballers apart from the rest? It’s not about ability but about being able to perform at your peak level consistently. You train your ability regularly, but do you leave your form down to ‘luck’ and simply hope you have a good game? Thanks to developments in our understanding of how the brain works, you can now effectively train to improve your form by conditioning your thoughts and behaviour in all aspects of your life. This engages the parts of the brain that enable you to perform consistently on the football pitch.

Laura Salimbeni con Claudio Belotti presentano un audioBook dedicato al pensiero efficiente nello sport, indispensabile per acquisire una mentalità resiliente e vincente. NPL Coach e NPL Trainer, Salimbeni è una professionista affermata, si occupa di performance sportiva, nello specifico di gestione dei pensieri in allenamento e in gara. Questo audioBook contiene il suo metodo, sperimentato e utilizzato con successo da atleti noti di diverse discipline sportive.

In Path to Mastery Applications I cover three applications of the concepts already mentioned in the Enhancing Performance series. These will be mastering golf, accelerated learning, and achieving abundance or having an abundance mentality. Demonstrations will be presented for each skill. For each, I will demonstrate how hypnosis can be easily and quickly used. Once this technique is quickly mastered, you can apply it to just about any form of learning or skill mastery. Demonstration included.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

Exposing trafficking, theft, fraud, and gambling in the major leagues, a founding member of the MLB's Department of Investigations reveals a news-breaking true story of power and corruption. In the wake of 2005's sometimes contentious, sometimes comical congressional hearings on...

Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.

The Cycling Addiction helps riders to understand and improve their most effective cycling muscle: the human brain. Each chapter focuses on a plausible justification as to why so many of us seek to suffer, and why our bikes are our preferred instruments of self-torture. Blending smart science and practical advice, Phil Cavell turns to psychiatrists, team physicians, as well as stars such as Philippa York, Chris Boardman and Eddy Merckx for answers.

"Trophy Son brings Conroy's The Great Santini and Malamud's The Natural into the present day...A terrific book." -Harlan Coben A compelling, provocative novel about a father, his son, and the cost of early excellence in our achievement-obsessed society. The third audiobook by New York Times...

In Making the Turn, PGA professional Nick Biondi distills over 20 years of extensive golf knowledge, curating the wisdom of some of the world's most renowned instructors. Drawing inspiration from Harvey Penick's iconic teachings, this audiobook serves as an invaluable resource for both amateur and professional golfers striving to discover their unique golfing identity.

"There's a long drive. It's gonna be. I believe. The Giants win the pennant. The Giants win the pennant. The Giants win the pennant. The Giants win the pennant." -- Russ Hodges, October 3, 1951 On the fiftieth anniversary of "The Shot Heard Round the World," Don DeLillo reassembles in fiction...

To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abilities, and reach peak performance. Mental preparedness and psychological awareness are the keys to thriving in any environment.

In Beyond the Game, Komori provides a toolbox for those who aspire to lead successful teams. Coaches, he says, strive to improve themselves first, to provide a foundation for instilling greatness in others. Smart coaches pay attention to what Komori calls the Three Cs of Leadership: Choices, Communication, and Culture. Komori also teaches the Six Keys for Peak Performance and how to focus on and apply these areas to achieve the most and excel in life. He offers advice in direct, straightforward terms and draws examples from his decades as a championship-winning tennis coach.

Take your seat on the boundary as we enjoy some of the most colourful and intriguing English cricket matches in the history of the game, from the village green to the grounds of Windsor Castle, with cricket-loving vicars, Harold Wilson in Moscow and the wartime bomb that stops play at Lords. An unforgettable journey around the world, from Australia to Trinidad and the Antarctic to Cambodia, we witness both triumph and disaster during the game's unpredictable adventures abroad.

All's fair in love and potatoes. Melody Brightly. Broadway Star. Pink hair. A smile that hits me harder than a slap shot. Terrible taste in hockey teams. Full of secrets.

Dr. Bill Thierfelder knows what it takes to win. As a student at the University of Maryland he dominated the high jump, winning fame as an All-American and Irish national champion. Later he earned his doctorate in sports psychology. He became a private coach and mentor to the world's top athletes...and revealed to them his hard-won secrets for success.

Don't wait to revolutionize your coaching! Your journey to becoming a master of sports analytics starts with the first step. Sports Analytics Breakthrough! is your roadmap to a coaching future where technological insight and human wisdom work in perfect harmony. Begin your transformation into a tech-savvy, deeply empathetic sports leader today!

Ever wonder why after all of your lessons and practice, you still struggle to improve your game? Or ever wonder how it can be that your performance is great during practice, yet when the heat is on—you choke? Retrain your brain with Laura King’s Awesome Athletic Performance book.

Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect diet, but there are definitely eating habits that will lift you to great heights and junk foods that will hold you back from taking your game to the next level.

Elite sports have honed time-tested strategies for sustaining peak performance, consistency, and getting results without exhaustion. This practical and illuminating guide offers a fresh perspective on leadership, unleashing an empowering, harmonious approach that’s inspired by elite sports’ proven disciplines.

スポーツ瞑想は、競技や試合の前だけでなく、普段のトレーニング・プログラムや、一般の方のエクササイズやスキルのパフォーマンスを高めるサポートになります。あなたの潜在意識や運動心理と、身体能力や運動スキルが、瞑想モードに入ることでアクセスしやすくなるのです。記録や勝負の判定が出るスポーツに限らず、クリエイティブなダンスパフォーマンスにも活用できます。ハイパフォーマンス編では、運動やスキルを高めたい課題を一つ決め、イメージ体験や体感を通じて、ハイパフォーマンスの連動を次のレベルへと高めていきます。