Sports Science

Discover the Life-Changing Power of Walking. Struggling with anxiety, chronic pain, or addiction? This isn’t just another fitness book—it’s a practical, science-backed toolkit for rebuilding your life, one five-minute walk at a time. Written by a former skeptic who walked away from alcoholism and debilitating neuropathy, this guide offers immediate, actionable strategies anyone can use.

〔視覚革命が文明を生んだ〕世界各地の文字から字形を構成する一九の「文字素」を抽出・解析した著者は、全て人類は「同じ文字」を用いているという、驚くべき事実を見出す。

Every good hitter is fighting a battle.... Do you know what yours is and how to turn it to your advantage on the field? Three out of every four appearances at the plate result in an out. You probably know this...so why are you doubting your skills? To hit like a pro, you need to think like a pro - and that means mastering a specific mental attitude as well as your physical technique.

Dmitri Mendeleyev gave science one of its most important discoveries when he published his periodic table of elements. The periodic table has determined much in the way of science in the past and will continue to do so in the future. The scientist behind the table came from the barren wasteland of Siberia in 19th-century Russia and rose to world acclaim for his work in chemistry.

At dusk on 24 September 1975, Doug Scott and Dougal Haston became the first Britons to reach the summit of Everest as lead climbers on Chris Bonington's epic expedition to the mountain's immense south-west face. As darkness fell, Scott and Haston scraped a small cave in the snow 100 metres below the summit and survived the highest bivouac ever - without bottled oxygen, sleeping bags and, as it turned out, frostbite.

For more than twenty-five years, paleontologist Stephen Jay Gould wrote a column called “The View of Life” for Natural History magazine. More than thirty entries from that column comprise this collection, which covers topics from dinosaurs to baseball and nearly everything in between related to natural history and evolution.

Isaac Burns Murphy (1861-1896) was one of the most dynamic jockeys of his era. Still considered one of the finest riders of all time, Murphy was the first jockey to win the Kentucky Derby three times, and his 44 percent win record remains unmatched. Despite his success, Murphy was pushed out of thoroughbred racing when African American jockeys were forced off the track, and he died in obscurity. In The Prince of Jockeys: The Life of Isaac Burns Murphy, author Pellom McDaniels III offers the first definitive biography of this celebrated athlete.

Own the room with this hilarious collection of fact-tastic myth-busters and jaw-dropping trivia exploring science, history, sport and lesser-known facts from across the universe. Did you know that the Moon has a Bishop? That ostriches DON'T bury their heads in the sand? And that powdered rice was used as cement in the Great Wall of China? What do souls weigh? What can't 60% of the human population smell? And what on earth is rhinotillexomania? And the big one . . . are farts actually invisible? The answers to these questions are all here.

Even today, it’s considered one of the most thrilling races in Olympic history. The hundred-meter sprint final at the 1924 Paris Games, featuring three of the world’s fastest swimmers—American legends Duke Kahanamoku and Johnny Weissmuller, and Japanese upstart Katsuo Takaishi—had the cultural impact of other milestone moments in Olympic history: Jesse Owens’s podiums in Berlin and John Carlos’s raised, black-gloved fist in Mexico City. Never before had an Olympic swimming final prominently featured athletes of different races, and never had it been broadcast live.

Most of us have enjoyed walking on a bridleway at some time, but we rarely stop to think about how these old routes came to be. These ancient networks criss-cross the British countryside and are so familiar to walkers and riders that they have become almost invisible as we meander our way along them. From atop a horse and on foot, Tiffany Francis-Baker provides listeners with a new perspective on bridleways and a glimpse into their intriguing history.

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-based arguments he shows what the body can, and cannot, do.

By the Fall of 1966, Syracuse had become a city at the crossroads–literally and figuratively. Situated at the geographic heart of New York and the intersection of two all-new interstate highways, the city found itself on a collision course with not only time, but circumstance.

Game On is a celebration of the trailblazing women opening doors for others, and a manifesto for women’s sports–a rallying cry to ensure the progress we are currently seeing goes from strength to strength.

「図鑑御三家」の一角をなす有名昆虫図鑑の監修を任され、著者は理想に燃えた。「子供たちのために死んだ虫（標本）ではなく生きたままの虫を撮って載せたい！」そんな学習図鑑は前代未聞だ。

On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow trout in the streams of Normandy, and of eagles and ospreys fishing for bass while barely breaking the surface of the water. There are stories of droughts and floods, of dogs and boats, of worms and rattlesnakes, and even of catching and cooking soft-shell turtles that taste like osso-bucco.

Originally published in 1976, James A. Michener's explosive, spectacular Sports in America is a prescient examination of the crisis in American sports that is still unfolding to this day. With his lifelong enthusiasm for sports in evidence, the incomparable Michener tackles this subject thoroughly and leaves us amazed and appalled by what we've learned yet still loving the games we grew up on.

Was Cleopatra the last Egyptian pharaoh? Can you really make diamonds out of tequila? Is the platypus actually poisonous? Think you can spot the fake? Get your bullsh*t radar warmed up, because each entry in Spot the Bullsh*t hides one well-crafted fib among a pair of unbelievable truths. And it’s up to you to figure out what’s fascinating and what’s full of sh*t in science, history, pop culture and more.

Why is the athlete so important to us? Few public figures can dominate the public imagination with such power and authority. Drawing from art, literature, politics, and history, Something like the Gods explores the powerful grip the athlete has always held on the Western imagination. Amidon examines the archetype of the competitor as it evolved from antiquity to the present day, from athlete-warriors such as Achilles and Ulysses to global media icons like Ali, Jordan, and Tiger Woods.

Hunting squirrels on an autumn morning, probing the woods, rifle in hand, Jackson reveals an attention to nature too often neglected. Following a bird dog into the damp and mysterious places where woodcock settle on their southbound migrations; chasing hounds on the trail of raccoons on a frosty winter night; stalking deer in a quiet corner of a small farm; fishing for carp in a creek, bass and bluegill in ponds, catfish in a murky river, and reef fish in the Gulf, Jackson reminds that we are stewards of not only resources but also a past that defines us as hunters and fishers.

The powers-that-be in auto racing in the 1920s, namely the American Automobile Association's Contest Board, prohibited everyone who wasn't a White male from the sport. Dewey Gaston, a Black man who went by the name Rajo Jack, broke into the epicenter of racing in California, refusing to let the pervasive racism of his day stop him from competing against entire fields of White drivers. In The Brown Bullet, Bill Poehler uncovers the life of a long-forgotten trailblazer and the great lengths he took to even get on the track.