Sports Science

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

The story involves Yolanda Davenport's search for the truth about Ju Tweedy's involvement with the murder of Grace McDermot, the incident that drove Ju to join the Ionath Krakens.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

In the sun-scorched future of 2442, survival takes the form of a game—Krieg Chess. More than a simple board game, it's a high-tech fusion of strategy and combat, demanding intellect and brute force in equal measure. Players wield advanced technologies and unearth latent abilities, transforming from pawns to knights, rooks to kings in a brutal ballet of power and progression. Against this backdrop emerge two extraordinary players: Charoen and his sister, Jessie, refugees from a camp outside Oslo, lifted from obscurity by the enigmatic billionaire Virgil.

This is legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy. Required listening for any martial artist, business person, or student of strategy, this audiobook includes the one hour Zen inspired soundtrack, The Mysterious Sound of Wind in the Bamboo, performed on authentic Japanese instruments.

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.

Noted ornithologist's outstanding field recordings of songs and calls. This set covers 60 birds with several recordings for each.

Bird watching, the observation of live birds in their natural habitat, is a popular pastime and scientific sport that developed almost entirely in the 20th century. Find out how to get the most enjoyment from bird watching with this practical audiobook guide packed with proven tips and suggestions.

In the summer of 2012, a team of six climbers set out to attempt the first ascent of one of the great unclimbed lines of the Himalaya - the giant Mazeno Ridge on Nanga Parbat, the world's ninth highest mountain. At 10 kilometers in length, the Mazeno is the longest route to the summit of an 8,000-meter peak. Ten expeditions had tried and failed to climb this enormous ridge.

The Last Kids on Earth meets Space Jam in this hilarious series about soccer, aliens, and friendship. Welcome to the Quantum Interstellar Sports League, where humans and aliens play soccer for the fate of the Earth! When twelve-year-old Wyatt Benson initially got drafted to play football in an...

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.

Considered by many to be the authoritative biography on Andrew Jackson, Robert Remini's examination reviews in depth the political career and personal life of one of the country's most memorable leaders. It is the definitive summary of a man who in turn defined an era, captured in a form that would appeal to both novice students and learned history buffs.

As Nazi Germany launched its campaign of racial terror and pushed the world toward war, three misfits banded together to challenge Hitler’s dominance at the apex of motorsport: the Grand Prix. Their quest for redemption culminated in a remarkable race that is still talked about in racing circles to this day - but which, soon after it ended, Hitler attempted to completely erase from history.

Some of baseball's rebels are widely recognized, but most of them are either little known or known primarily for their baseball achievements—not their political views and activism. Many players, owners, reporters, and other activists challenged both the baseball establishment and society's status quo. Baseball Rebels tells stories of baseball's reformers and radicals who were influenced by, and in turn influenced, America's broader political and social protest movements, making the game—and society—better along the way.

These days, swimming may seem like the most egalitarian of pastimes, open to anyone with a swimsuit - but this wasn't always the case. In the 19th century, swimming was exclusively the domain of men, and access to pools was a luxury limited by class. Women were (barely) allowed to swim in the sea, as long as no men were around, but even into the 20th century they could be arrested and fined if they dared dive into a lake. It wasn't until the 1930s that women were finally granted equal access.

On the afternoon of July 13, 1977, having become the first climbers to reach the summit of the Ogre, Doug Scott and Chris Bonington began their long descent. In the minutes that followed, any feeling of success from their achievement would be overwhelmed by the start of a desperate fight for survival. And things would only get worse.

Survive the unexpected. Statistically, you're more likely to die from a vending machine than a shark. But, Rob Nelson knows many shark survivors. His college girlfriend was attacked by a crocodile and his roommate, a grizzly bear. His wife was sucked by a wave down a blowhole, he was left stranded at sea after a storm sank his sailboat, and the list goes on and on. To Rob, these "improbable" altercations are "random acts of nature," and he's learned how to survive them.

数式とは、森羅万象をもっとも正確に、もっともシンプルに、もっとも奥深く記述できる「神様の言語」。それは、天才科学者たちが人生をかけて発見した人類の宝物でもある。

At first glance, Josh Hanagarne seems an improbable librarian. He stands 6'7", competes in strongman contests, and was diagnosed in high school with Tourette's syndrome. But books are his first love - Josh's earliest memories involve fantastic adventures between the pages of Gulliver’s Travels and a passionate infatuation with Fern from Charlotte’s Web. Everything in Josh’s life - from his Mormon upbringing, to finally finding love, to learning to control his tics through lifting - circles back to a close connection with books.

A distinguished scientist reveals how we are losing the world’s songbirds, why this predicts widespread environmental problems, and what we can do to save the birds and their habitats. Wood thrush, bobolinks, the Eastern kingbird - migratory songbirds are disappearing at a frightening rate. Following the birds on their 6,000-mile migratory journey, renowned biologist Bridget Stutchbury leads us on an ecological field trip to explore firsthand their major threats, and reveals what a vital part of our ecosystem they are.