Step Parenting

Do you ever find yourself spending far too much time looking out for other people's wants and needs before your own? This audiobook will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Discover why we feel constrained to help others before we help ourselves, and how you can take back control of your life now! Make the important step towards self-care today.

Why do we stay stuck in unwanted relationship patterns that keep us in addictive relationships, breaking hearts and being broken hearted? How can we break free from the relationship issues that keep us locked in unfulfilling romantic partnerships? In her self-help relationship book for women, Emily Rose guides the listener through an inner journey that facilitates a perspective shift, answering these and other challenging questions that hopeless (and hopeful) romantics have been seeking for years.

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

If you’re looking to overcome your fears, learn new things, go on that journey of a lifetime, or start that business you always said you would, this book is your road map. In Live Your Bucket List, Julia Goodfellow-Smith guides you through the proven process that will take you from dreaming to achieving.

Be Happy No Matter What is for people who have been emotionally steamrolled by the challenges and pressures of everyday life, who race around to accomplish ever-changing priorities, meeting everyone else's needs, barely keeping their heads above water as they struggle through divorce, family problems, job loss, and health issues. The key to recovery is recognition of self-worth through reframing negativity. Seigel welcomes you into a new kind of preparation and openness to receive new information, and then focuses on five steps to inner freedom.

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture or career, you don't have to settle for anything less than awesome in your life. Dr. Tae Yun Kim began her training at the age of seven, defying 5,000 years of tradition prohibiting girls from learning the martial arts in South Korea. Against all odds, she became the first female martial artist in South Korea and one of the highest-ranking martial artists in the world.

Meditation is a free and easy way for you to start to heal yourself. We all have very unique individual minds and bodies. We have to treat them with as much care and respect as possible in order to get the things that we want from this life. You can start to use these healing practices in order to find better clarity in your mind, body, and soul, overall. Oftentimes, we find it hard to sleep because we are so anxious. Thoughts of regrets and fear over the future can keep us up at night.

We all know people who jump out of bed every morning, eager to start the day, so fulfilled by their personal and professional lives that they wouldn't change a thing. What's their secret? Passion. We all have it, but we don't all use it to its full potential. In The Passion Plan, Dr. Richard Chang presents seven simple steps to discovering the things we really care about, deciding where we want them to take us, and developing a plan to get us there.

Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.

In Stepmomming Made Easy, Certified Stepparent Coach Kristen Skiles delivers an inspiring and practical walkthrough of how to find peace, happiness, and fulfillment in your blended family. You'll explore the six key steps to a lasting, fulfilling life as a stepmom: developing an attitude of self-worth, defining your stepmom role, discovering balanced self-fulfillment, building an unshakeable relationship with your partner, taking back control, and finding a community that truly gets it.

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

Drawing on more than two decades of research at The National Center on Addiction and Substance Abuse at Columbia University (CASAColumbia), founder Joseph A. Califano, Jr., presents a clear, commonsense guide to helping kids stay drug-free. All parents dream of a healthy, productive, and fulfilling future for their children; Califano shows which specific actions work and what parents can do to teach, protect, and empower their children to have the greatest chance of making that future come true.

People all over the world have learned to live alone in a way that is fulfilling and enjoyable, and this has created a truly satisfying lifestyle for them. The trouble for most people when first living alone is that they often struggle with their emotions and mental and physical state, and have difficulty adjusting. Maybe you've "tried" different videos or books on living alone and it hasn’t helped. This is a common problem for many people. Right now, there are people who are actually happier living alone! Don't miss out. Start loving the way you live today!

ある日、突然、思考が消えた！以来ずーっとマインドフルネス状態で生きているオカンが、クヨクヨ思考にとらわれずハッピーに生きるコツを大公開♪

Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.

Ladies, stop listening to magazines and other media that tell you are not young enough, smart enough, or cute enough to attract the great guys. The truth is, it's all about your attitude and how you feel about yourself. Stop settling for dis-empowering relationships or second guessing every move you make with men. There are plenty of amazing men out there.

The vast majority of people avoid answering this daunting question. As a result, they spend their days aimlessly drifting or scrambling from one task to the next, never deciding upon a larger goal or plan for their future. However, studying the lives of the world’s highest-achieving individuals quickly reveals an essential truth that success—along with meaning and fulfillment—are found in the pursuit of a Definite Major Purpose, a goal so compelling that it inspires you to take action every day toward its attainment.

This audiobook is a unique practical guide to setting and achieving goals. In just seven steps, it will change your mind-set and transform your habits. You’ll learn how to defeat procrastination, discover the values that truly motivate you, set priorities, and work toward your large and small goals. It could be that previous goal-setting strategies brought you a lot of frustration and only caused more mess in your life, but this strategy is different. It gives you the tools to literally transform your life.

Commodity trader Charley Law had it all – power, ego, women, and adrenaline, he ticked every box of success – until it broke him. Success on the surface, burnout and insecurity underneath, he found himself questioning everything. Thrown into the world of self-help, the sceptical Brit set out to cut through the fluff and find what actually works. Brutally honest and deeply personal, IT’S NOT JUST MUMBO JUMBO is a roadmap through seven steps of real change, blending memoir and method to help you find clarity, confidence and purpose.