Step Parenting
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How to Have a Long Distance Relationship
 - Your Step-by-Step Guide to Having a Relationship
 - Auteur(s): HowExpert Press
 - Narrateur(s): Annette Martin
 - Durée: 1 h et 1 min
 - Version intégrale
 
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If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide. In this step-by-step guide you will reap the following benefits: How to prepare before getting into a long distance relationship; how to have constant communication with your partner; get tips on what you can do together, though you are apart. Learn how to find time for each other, how to avoid saboteur, and much more.
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How to Have a Long Distance Relationship
 - Your Step-by-Step Guide to Having a Relationship
 - Narrateur(s): Annette Martin
 - Durée: 1 h et 1 min
 - Date de publication: 2016-12-19
 - Langue: Anglais
 - If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide....
 
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Don't Get Derailed by Your Attachment Style
 - A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
 - Auteur(s): Leigh W. Hart
 - Narrateur(s): Carolynne Nola
 - Durée: 4 h et 58 min
 - Version intégrale
 
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Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
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Don't Get Derailed by Your Attachment Style
 - A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
 - Narrateur(s): Carolynne Nola
 - Durée: 4 h et 58 min
 - Date de publication: 2023-09-22
 - Langue: Anglais
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Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style....
 
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Step to Success
 - How-to Level Up
 - Auteur(s): Stephanie Brogdon
 - Narrateur(s): Sarahn Brown
 - Durée: 2 h et 40 min
 - Version intégrale
 
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This is a self-help manual on how you can take the steps that you need to take toward the success that you crave and can create. Listen to this book, and you're on your way there. Better yet, listen to it as you start implementing the steps immediately.
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Step to Success
 - How-to Level Up
 - Narrateur(s): Sarahn Brown
 - Durée: 2 h et 40 min
 - Date de publication: 2022-08-31
 - Langue: Anglais
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This is a self-help manual on how you can take the steps that you need to take toward the success that you crave and can create. Listen to this book, and you're on your way there. Better yet, listen to it as you start implementing the steps immediately....
 
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Harness Negative Thinking
 - 7 Steps to Turn Self-Doubt into Success Without Toxic Positivity
 - Auteur(s): Joseph Vale
 - Narrateur(s): Marshall Wood
 - Durée: 3 h et 13 min
 - Version intégrale
 
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What if your negative thinking isn't your enemy — but your greatest untapped strength? In Harness Negative Thinking, you'll discover how to transform self-doubt, rumination, and shame into powerful tools for personal growth, mental clarity, and real-world success—without falling into the trap of toxic positivity.
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Harness Negative Thinking
 - 7 Steps to Turn Self-Doubt into Success Without Toxic Positivity
 - Narrateur(s): Marshall Wood
 - Durée: 3 h et 13 min
 - Date de publication: 2025-05-13
 - Langue: Anglais
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In Harness Negative Thinking, you'll discover how to transform self-doubt, rumination, and shame into powerful tools for personal growth, mental clarity, and real-world success—without falling into the trap of toxic positivity.
 
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When Crisis Strikes
 - 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
 - Auteur(s): Jennifer Love, Kjell Tore Hovik
 - Narrateur(s): John Skelley, Libby McKnight
 - Durée: 8 h et 47 min
 - Version intégrale
 
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Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
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When Crisis Strikes
 - 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
 - Narrateur(s): John Skelley, Libby McKnight
 - Durée: 8 h et 47 min
 - Date de publication: 2020-12-29
 - Langue: Anglais
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Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....
 
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The Art of Couples Communication
 - 7 Easy Steps to Resolve Conflict, Improve Understanding, and Reconnect Emotionally to Make Love Last a Lifetime
 - Auteur(s): Alina Ryyna
 - Narrateur(s): Erica Hazelton
 - Durée: 3 h et 57 min
 - Version intégrale
 
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Drawing on psychology, real-world examples, and proven strategies, Alina Ryyna guides you through seven progressive steps every couple can master. From creating a safe space for open dialogue to managing emotions, resolving conflicts collaboratively, and rebuilding intimacy, you’ll discover how to transform daily conversations into opportunities for connection.
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The Art of Couples Communication
 - 7 Easy Steps to Resolve Conflict, Improve Understanding, and Reconnect Emotionally to Make Love Last a Lifetime
 - Narrateur(s): Erica Hazelton
 - Durée: 3 h et 57 min
 - Date de publication: 2025-10-14
 - Langue: Anglais
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Drawing on psychology, real-world examples, and proven strategies, Alina Ryyna guides you through seven progressive steps every couple can master.
 
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Financial Infidelity
 - Seven Steps to Conquering the #1 Relationship Wrecker
 - Auteur(s): Bonnie Eaker Weil Ph.D.
 - Narrateur(s): Joyce Bean
 - Durée: 9 h et 14 min
 - Version intégrale
 
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Financial Infidelity is the number-one problem in relationships - it's a deception so subtle you wouldn't even realize you're cheating. Whether it's a secret credit card, hidden shopping bags, revenge spending, a gambling problem, or more overt financial manipulations and powerplays, the infidelities associated with money can be just as damaging to a relationship as a physical affair.
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Financial Infidelity
 - Seven Steps to Conquering the #1 Relationship Wrecker
 - Narrateur(s): Joyce Bean
 - Durée: 9 h et 14 min
 - Date de publication: 2008-07-08
 - Langue: Anglais
 - Financial Infidelity is the number-one problem in relationships - it's a deception so subtle you wouldn't even realize you're cheating....
 
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Emotionally Focused Couples Therapy
 - Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
 - Auteur(s): Minsa Ramoon, Lara H. Ross, Kevin Saunder
 - Narrateur(s): Brenda G. Brown
 - Durée: 5 h et 21 min
 - Version intégrale
 
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Discover the "language of love" of your partner. These languages include love that expresses itself through words, love that expresses itself through the time they spend together, love that shows through gifts, love that expresses itself through physical contact, and love that manifests itself through acts of service. One way to know what your main love languages are is to think about the way you show your love to others.
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Emotionally Focused Couples Therapy
 - Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
 - Narrateur(s): Brenda G. Brown
 - Durée: 5 h et 21 min
 - Date de publication: 2020-05-28
 - Langue: Anglais
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Your love doesn't have to cost a lot or be the way it looks in movies. You can use your words, actions, caresses, and gifts to make your partner feel loved in new and old ways....
 
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The Best of Small Steps to Big Change
 - Volume 1
 - Auteur(s): Lynn Johnston
 - Narrateur(s): Gayle Ambrielle Loflin
 - Durée: 4 h et 12 min
 - Version intégrale
 
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Take control of your life ten minutes at a time - that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
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The Best of Small Steps to Big Change
 - Volume 1
 - Narrateur(s): Gayle Ambrielle Loflin
 - Durée: 4 h et 12 min
 - Date de publication: 2014-05-20
 - Langue: Anglais
 - Take control of your life ten minutes at a time - that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
 
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Help Your Self
 - Simple Steps to a Happier, Healthier Life
 - Auteur(s): George Mahood
 - Narrateur(s): Nathaniel Priestley
 - Durée: 7 h et 22 min
 - Version intégrale
 
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George Mahood is not a philosopher, scientist, theologian or psychologist – he’s just a regular guy trying to figure life out. Like most of us, he wanted to be healthier, happier, and maybe a little less stressed. But after reading a mountain of self-help books, he found himself frustrated and underwhelmed. So, he decided to take matters into his own hands. Why sift through hundreds of confusing, contradictory, and overly serious self-help books when George has already done it for you?
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Help Your Self
 - Simple Steps to a Happier, Healthier Life
 - Narrateur(s): Nathaniel Priestley
 - Durée: 7 h et 22 min
 - Date de publication: 2025-07-31
 - Langue: Anglais
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This isn’t your typical self-help book. It’s real, relatable advice, told with George’s signature humour and down-to-earth approach. From mindset to mindfulness, sleep to self-love, food to fitness, and everything in between, this book is packed with insights to help you live better.
 
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Make Him BEG to Be Your Husband: The Ultimate Step-by-Step Plan to Get Your Man to Propose (And Think It Was His Idea All Along!)
 - Auteur(s): Eric Monroe
 - Narrateur(s): Andrew Helbig
 - Durée: 1 h et 18 min
 - Version intégrale
 
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Do You Want to Know How to REALLY GET YOUR MAN TO MARRY YOU? It’s the situation every woman dreads: You know this is the guy you want to spend the rest of your life with, so why isn’t he getting down on one knee? You’re happy and strong, you’ve been together a while, and you’re practically living in each other’s pockets. I have GOOD NEWS: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases.
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Make Him BEG to Be Your Husband: The Ultimate Step-by-Step Plan to Get Your Man to Propose (And Think It Was His Idea All Along!)
 - Narrateur(s): Andrew Helbig
 - Durée: 1 h et 18 min
 - Date de publication: 2019-06-19
 - Langue: Anglais
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I have good news: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases....
 
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Codependency Workbook
 - 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
 - Auteur(s): Rita Hayes
 - Narrateur(s): Samantha Novak
 - Durée: 1 h et 50 min
 - Version intégrale
 
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Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But it doesn't have to control your life anymore. Break free from the chains of codependency and finally start living your own life. Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.
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Codependency Workbook
 - 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
 - Narrateur(s): Samantha Novak
 - Durée: 1 h et 50 min
 - Date de publication: 2023-04-14
 - Langue: Anglais
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Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But it doesn't have to control your life anymore. Break free from the chains of codependency and finally start living your own life....
 
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What Happened to My Friendships?
 - Five Steps to Navigate the Social Distancing Crisis
 - Auteur(s): Dawn Bennett
 - Narrateur(s): Geri Murray
 - Durée: 3 h et 54 min
 - Version intégrale
 
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When the pandemic swept the globe, Americans appeared to drop the polarizing divisions that had driven us apart and rally together to face a challenge our generation had never seen. We could feel, more than ever, just how precious life is and how much we need each other. But then something happened….
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What Happened to My Friendships?
 - Five Steps to Navigate the Social Distancing Crisis
 - Narrateur(s): Geri Murray
 - Durée: 3 h et 54 min
 - Date de publication: 2022-10-04
 - Langue: Anglais
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When the pandemic swept the globe, Americans appeared to drop the polarizing divisions that had driven us apart and rally together to face a challenge our generation had never seen. We could feel, more than ever, just how precious life is and how much we need each other....
 
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The Life Audit
 - A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
 - Auteur(s): Ximena Vengoechea
 - Narrateur(s): Ximena Vengoechea
 - Durée: 2 h et 53 min
 - Version intégrale
 
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Welcome to the Life Audit, an exercise in self-reflection that helps you clear the cobwebs of noisy, external goals and distractions, and revisit or uncover the real themes and core values that drive and inspire you. For anyone looking to find fulfillment in every aspect of life, this encouraging handbook offers the tools to prioritize your goals and turn personal insights into action to create a beautiful, meaningful future.
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The Life Audit
 - A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
 - Narrateur(s): Ximena Vengoechea
 - Durée: 2 h et 53 min
 - Date de publication: 2024-10-29
 - Langue: Anglais
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Welcome to the Life Audit, an exercise in self-reflection that helps you clear the cobwebs of noisy, external goals and distractions, and revisit or uncover the real themes and core values that drive and inspire you.
 
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Self Confidence for Men
 - Become Powerfully Confident in Seven Easy Steps
 - Auteur(s): Craig Beck
 - Narrateur(s): Craig Beck
 - Durée: 4 h et 42 min
 - Version intégrale
 
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We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time. However, slowly over our formative years we actually unlearn the confidence mindset and instead develop coping mechanisms such as a fear of rejection and a fear of failure. These new programs in our brain prevent us maturing into the unshakable men that we really want to be.
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Self Confidence for Men
 - Become Powerfully Confident in Seven Easy Steps
 - Narrateur(s): Craig Beck
 - Durée: 4 h et 42 min
 - Date de publication: 2016-02-02
 - Langue: Anglais
 - We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time....
 
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Menopause Made Easy
 - 12 Steps to Manage Hot Flashes, Lose Weight, Diminish Mood Swings, and Bring Out Your Best Self
 - Auteur(s): A. G. Nina
 - Narrateur(s): Melli Achna
 - Durée: 3 h et 33 min
 - Version intégrale
 
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In these moments of upheaval, you may have yearned for someone who understands what you’re going through and can shed light on your struggles. This is where this guide comes into play. Through this book, you will feel like you finally have a roadmap to navigate the often confusing terrain of menopause.
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Menopause Made Easy
 - 12 Steps to Manage Hot Flashes, Lose Weight, Diminish Mood Swings, and Bring Out Your Best Self
 - Narrateur(s): Melli Achna
 - Durée: 3 h et 33 min
 - Date de publication: 2025-09-17
 - Langue: Anglais
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You may have yearned for someone who understands what you’re going through and can shed light on your struggles. This is where this guide comes into play. Through this book, you will feel like you finally have a roadmap to navigate the often confusing terrain of menopause.
 
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Anxious Attachment Recovery
 - 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
 - Auteur(s): Andrei Nedelcu
 - Narrateur(s): Ben Orvis
 - Durée: 3 h et 42 min
 - Version intégrale
 
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Do you find yourself needing constant reassurance to feel secure in your relationships? Do worries about your partner’s feelings dominate your thoughts? If so, you’re not alone. An anxious attachment style affects 20% of people, often stemming from early experiences of inconsistency, loss, or separation. It’s not your fault—but it doesn’t have to define you. With the right tools, you can break free from the fear of abandonment and build healthier, more secure relationships.
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Anxious Attachment Recovery
 - 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
 - Narrateur(s): Ben Orvis
 - Durée: 3 h et 42 min
 - Date de publication: 2025-04-08
 - Langue: Anglais
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Do you find yourself needing constant reassurance to feel secure in your relationships? Do worries about your partner’s feelings dominate your thoughts? If so, you’re not alone.
 
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18,74 $ ou gratuit avec l'essai de 30 jours
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The 5 Step Shadow Work Workbook
 - Auteur(s): Ilham Ben
 - Narrateur(s): Katie Otten
 - Durée: 3 h et 46 min
 - Version intégrale
 
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Where some shadow work can feel abstract or overwhelming, the ARISE journey offers structure with compassion. You won’t be left wondering what to do next. Every step is clearly guided, helping you move from insight to embodiment, one grounded practice at a time.
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The 5 Step Shadow Work Workbook
 - Narrateur(s): Katie Otten
 - Durée: 3 h et 46 min
 - Date de publication: 2025-07-03
 - Langue: Anglais
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This powerful workbook 5-step shadow work workbook helps you get to the root of your struggles–your shadow self. The silent keeper of everything you weren’t allowed to feel.
 
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10,05 $ ou gratuit avec l'essai de 30 jours
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7 Conversations to Rescue Your OCPD Marriage
 - Step System Series
 - Auteur(s): J. B. Snow, Casey Keller
 - Narrateur(s): D. Gaunt
 - Durée: 22 min
 - Version intégrale
 
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You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Their behavior is driving your crazy and hinges on the brink of abusiveness. You feel yourself slipping into the depths of depression. Stop the insanity. Rescue your marriage. Have the right conversations with your OCPD spouse right now.
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7 Conversations to Rescue Your OCPD Marriage
 - Step System Series
 - Narrateur(s): D. Gaunt
 - Durée: 22 min
 - Date de publication: 2015-06-19
 - Langue: Anglais
 - You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Stop the insanity. Rescue your marriage. Have the right conversations....
 
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4,95 $ ou gratuit avec l'essai de 30 jours
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The Confident Child
 - 12 Steps to Boost Your Child's Confidence and Self-Esteem
 - Auteur(s): Jessica Palmer
 - Narrateur(s): Leigh Ann Haga
 - Durée: 3 h et 36 min
 - Version intégrale
 
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt is not easy, and your first inclination might be to lock them in a bubble and shield them from the harsh realities of life. But taking that approach will undoubtedly do them more harm than good.
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The Confident Child
 - 12 Steps to Boost Your Child's Confidence and Self-Esteem
 - Narrateur(s): Leigh Ann Haga
 - Durée: 3 h et 36 min
 - Date de publication: 2020-03-25
 - Langue: Anglais
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt isn't easy. Your first inclination might be to lock them in a bubble and shield them from the harsh realities of life....
 
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18,74 $ ou gratuit avec l'essai de 30 jours
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