Step Parenting

Break free from a narcissist's hold and reclaim your life with this practical guide to navigating divorce and recovery. Understand the stakes and arm yourself with the knowledge needed to regain your peace. This guide doesn't just offer legal advice; it provides a step-by-step path to mend your spirit and rebuild your life. You'll feel lighter and ready to move forward confidently.

Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help. If you are interested in this book, you likely know someone whom you fear is being gaslit, or maybe even you yourself are fearing you are being gaslit. In this book, we will look at exactly what is meant by the term gaslighting, and different strategies and coping mechanisms for when this is actually happening to you or a loved one.

Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.

A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life. While books on the subject of forgiveness abound, until now there have been none focusing on one of the most important aspects of the forgiveness process: apology.

One of the hardest times in your life is undoubtedly the breakdown of a relationship. If you were the one to end the partnership or you have been left heartbroken by your ex, the pain that you feel during this time is difficult to deal with. I have been there - where you are right now. I’ve felt the pain, loss and rejection of a break up. I wrote this book to guide you through the break up and offer you advice and the comfort that you can and will get over this; just like I did. From sobbing myself to sleep to now feeling the best version of myself, I tackled my break up head on.

Are you an ambitious woman who is ready to take charge of her life? Have you grown tired of being a doormat, always trying to please people while neglecting your own needs? The truth is, everyone knows exactly what they want and how they should be treated. However, not everyone has the courage to communicate this.

Are you struggling to get over your divorce? Does it feel as if your emotions are running wild, and they're impacting your professional and personal lives? Are you nervous about dating again? Most people have tried to move on, but nothing seems to work. Are you ready to stop feeling stressed and overwhelmed, so you can take control of your life? Know that you're not alone! Healing from the aftermath of divorce and moving on with your life is possible.

"What do you want to be when you grow up?” is a question that we constantly ask kids. Is it possible to design your own life in much the same way the architect designs a house and the writer designs a book? Imagine how would your life change if you learn how to design your own life? If you want to understand the benefits of designing life at an early age and learn about designing life, the audiobook Steps to Design Your Life is for you. If we do not push ourselves outside our comfort zone, it can lead to growth stagnation.

Grandparenting is hard enough, but when you add in the blended family element, whether step or adopted, the challenge is even greater. How do you succeed when these children are not your own? How do you make them your own? Can you get them to love you? To like you? To trust you? How do successful grandparents do it? Dene Low, an award winning author and grandparent herself, explores thirty different sets of grandparents and provides tips and solutions from her interviews and research for grandparent success.

Whether speaking to a crowd or small group, you want your audience to really understand your message. Speak Up with Confidence is a step-by-step guide that will walk you through preparing and delivering any kind of presentation, whether you are sharing your testimony, preparing a devotional, or leading a meeting or workshop. A sought-after speaker, Carol Kent is a reassuring guide through the often intimidating world of public presentation - from deciding on your topic and speaking points to engaging with your audience and delivering your talk well.

With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.

Blending Families responds to the need for a book that explores stepparenting by starting with the marriage as the central relationship in a new blended family unit. Just as you are better able to help your child in an airplane emergency if you put your oxygen mask on first, you are better able to blend two families if you take care of the marriage first.

Dating Someone with Borderline Personality Disorder, In Just 60 Minutes a Day: The Easy Step-By-Step Guide to Quickly Building Lasting Bonds. Enhancing Emotional Connection and Communication Skills for Fulfilling Relationships" by Serena Serenity Smith is an insightful roadmap for navigating the complexities of relationships when one partner has borderline personality disorder (BPD).

Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.

Dethroning Your Inner Critic is the owner’s manual for your mind that you have been waiting for. In our culture, we are not taught how to think. Knowing the difference between you and the voice of your inner critic is not only essential to your happiness but also changes the trajectory of your life.

We all tend to live our life trapped inside our own minds, accepting that we are unhappy, but not looking to improve the situation. Mentally Strong will give you the kick you need to decide to crush your mental blocks and transform your way of thinking. The book provides challenging step-by-step strategies that build strong mental habits and open up brand new possibilities.

Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.

Blended is beautiful. But, as one of the 1,300 new stepfamilies forming in the US every day, you know that there are always obstacles to overcome. Our Modern Blended Family can help you - and your partner - create a happy, healthy blended family. Together....

This guidebook is your best bet for guiding you through the entire process of improving your social skills.

EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.