Step Parenting

Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help! Having co-dependence, perfectionism, worrying, depression, obsessing, gossiping, overt or covert manipulating, overworking, overthinking, people-pleasing, rushing, and going through life exhausted and feeling like the walking dead, all fall under this category, as well.

Fighting for Your Marriage is based on the widely acclaimed PREP approach (Prevention and Relationship Education Program). Research has found that couples who use these strategies can handle conflict more constructively, protect their happiness, and reduce the odds of breaking up. Based on more than forty years of evidence, this book shows couples how to talk more and fight less, protect their friendship, and keep the fun alive.

Break Free from Toxic Relationships – Your essential guide to recognizing, confronting, and overcoming unhealthy relationships for a brighter, happier future. Feeling trapped in a cycle of self-doubt and emotional pain? Longing to reclaim your identity and live free from manipulation? Break Free from Toxic Relationships provides a powerful 4-Step Survivor’s Strategy—Recognize, Respond, Reclaim, and Rebuild—to help you heal and move forward after narcissistic and emotional abuse.

By listening to this manifesto, I vow to care for my spiritual, mental, and emotional well-being. I vow to free myself from the need to meet others’ expectations, seeking only the approval of Allah (swt) as I pursue a life of purpose and peace. I promise to seek out knowledge, surround myself with positive influences, and engage in practices that nurture my soul. I will remind myself daily that my worth is not defined by the standards of others, but by my devotion to Allah (swt) and the sincerity of my intentions.

Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.

"When people die, where do they go?" "Why is her skin darker than mine?" "But how does the baby get in there?" Don't panic. While we know that the first step to connecting deeply with our kids is being able to communicate, empathize, and answer their biggest queries, what do you do when that tricky-to-answer question comes out of the blue? Sometimes we just don't know what to say, so we simply change the subject or give a quick, throwaway answer—and hope it doesn't come up again. In this book, Dr. Robyn Silverman takes you through the whole spectrum of kids' curious questions.

If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.

Has your man gotten complacent with you? Are you tired of chasing cheap losers that won't commit? Are you dating emotionally unavailable men? Do guys break up with you? Or do you simply want to learn how to get a boyfriend? What if I show you how to attract a man with 5 lethal steps? 5 simple steps that will make him commit and beg to be your boyfriend? Relationship advice that you can start tonight and see results in the morning.

Preparing for Marriage God's Way is a marriage counseling resource that uses thoughtful self-examination to reveal the personalities, background, and expectations that you and your partner are bringing to your union. Through rigorous Bible study, you will learn about God's expectations for marriage and be equipped with his solutions for dealing with typical marriage conflicts. Three follow-up lessons after your marriage help you to reflect on all that's happened after you said, "I do."

Autism's challenges from self-harm and anxiety, to trouble with eating, sleeping, or self-care, can be disruptive and draining. Additionally, with limited support from schools and healthcare systems, parents often have to step in to fill the gaps. Unlock Autism guides you through a clear, research-backed 7-Step Autism Action Plan, offering practical tips, step-by-step guidance, and worksheets to unlock their potential and achieve their milestones within 12 months.

Inner Child Healing Workbook Hurt to Whole isn’t just another self-help book. It’s a gentle, practical guide to breaking free from self-sabotage, healing old wounds, and stepping into a life that feels truly your own. You’ll be guided, step-by-step, through exercises that help you reconnect with your inner child, release buried emotions, and shift relationship patterns that no longer serve you. You’ll learn how to build self-worth, manage anxiety, express anger in healthy ways, and explore vulnerability without fear.

Do you want to be brave enough to do what you really want instead of what you’re supposed to do? What would your life be like if you stopped doubting yourself and found the courage to pursue your goals without worrying what people will say? Do you want to develop unshakeable self-confidence to help you overcome your low self-esteem, insecurities and fears? Self-confidence is perhaps the most important factor when it comes to achieving true happiness, inner peace and life satisfaction.

When we’re writing a book, we need inspiration, and we need the “how-to” pieces that we were never taught in school. Start Writing Your Book Today provides both. Over the last 10 years as a writing coach, Morgan has developed a blend of mindset and mechanics to help authors through feeling stuck and into power writing through their books. In this book, Morgan shares her methods with you, so that you can step up and become the writer you know you’re meant to be.

Welcome to the Life Audit, an exercise in self-reflection that helps you clear the cobwebs of noisy, external goals and distractions, and revisit or uncover the real themes and core values that drive and inspire you. For anyone looking to find fulfillment in every aspect of life, this encouraging handbook offers the tools to prioritize your goals and turn personal insights into action to create a beautiful, meaningful future.

Une offre groupée : trois livres en un ! C'est le guide ultime pour comprendre la signification de vos rêves et l'interprétation de leurs symboles pour débutants, et le guide ultime pour atteindre les rêve lucides et prendre le contrôle de vos rêves pour débutants. Écoutez pour apprendre comment se déplacer sur le plan astral, grâce à ce guide complet rapide et efficace pour débutants.

Visionary business leader Greg Brenneman has written the 21st-century companion to Stephen Covey's classic The 7 Habits of Highly Effective People. Like Covey before him, Brenneman believes that true business success and personal fulfillment are two sides of the same coin. The techniques that will grow your business will also help you achieve a rich, purposeful, and integrated life.

Transform your relationship in just 8 weeks with proven techniques to boost intimacy, build trust, and resolve conflicts—even if past efforts have failed. Are you struggling with constant arguments or emotional distance? The Complete Couples Therapy Workbook offers practical, step-by-step exercises to help couples reconnect, communicate effectively, and rebuild trust. Whether you’ve been together for months or decades, this workbook is tailored to fit your relationship’s unique challenges and goals.

Discover how to use time chunking to streamline your workflow and skyrocket your productivity! Are you struggling to manage your time efficiently? Do you have the feeling you could be much more productive if only you used the right workflow strategy during your day? Enter the Time Chunking Method.

In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.

The role of a stepmom is full of uncertainty. Creating a functional blended family is a complicated dance of weaving broken bits together with newer, awkward pieces, using a dexterity that can only be learned over time. Whether you’re a new stepmom, about to become a stepmom, a seasoned stepmom, or a stepmom struggling deep in the trenches as you listen to this, I have created a companion guide book that will find a place at your table, no matter what your blended family dynamic is.