Step Program

The purpose of this book is not to make a case against antidepressants, but rather to provide alternative solutions for overcoming depression without having to resort to prescription drugs and enduring their potentially dangerous side effects. With the 11-step program to beat depression for life, you will embark on a journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.

Are you or someone you know battling addiction? If so, a 12-step program may be the answer you have been looking for. We call the Twelve Steps a program, but it is so much more. The Twelve Steps is a way of life that has helped millions of people across the world conquer their addiction. Isn't it time for a change? Learn how AA can help you.

Ce guide vous offre douze stratégies pour changer votre vie sous tous ses aspects. Chaque étape vous incite à modifier un comportement ou une circonstance qui vous empêche de progresser, et vous apprendrez à : comprendre le véritable impact de votre entourage ; accepter les déconvenues dans tous les secteurs quand elles se présentent ; trouver votre rythme naturel et surfer sur les vagues de la vie ; découvrir vos passions et vos forces pour obtenir le meilleur de votre vie.

This book is more than just a guide. It's a companion on your journey toward understanding and managing depression. Whether you're feeling lost or just need a fresh perspective, our easy-to-follow program will equip you with non-pharmacological strategies to take control of your mental health.

Nicotine Anonymous: Fifth Edition was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence.

These essays are ultimately designed for long term members of 12 step fellowships to help them be better sponsors and to help them be of service to others without allowing it to become their whole identity. In recovery, we get a chance to help others, but, in attempting to do so, we end up making mistakes, and coming face to face with our own characters defects. Service to other is a chance for us to exercise our own personal demons.

Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power. Here, step by step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Sandy Beach of Washington DC. June 1976 at Palm Desert Roundup. Drop the Rock talk. Prefaced with Sandy Beach reading How it Works. Sandy Beach and the classic Drop the Rock talk. A very good AA talk that has been popular for decades. This talk was given at the same Roundup as Chuck Chamberlains New Pair of Glasses. This is a really good AA talk.

The focus of this audiobook is on the similarities between the 12 steps and cognitive behavioral therapy. In a clear, step-by-step fashion, the two processes are discussed and evaluated. What are often seen as opposing approaches are, upon close examination, found to have great similarities that bring them much closer and more in line than previously considered.

Conocido comúnmente como “el Doce y Doce”, Doce Pasos y Doce Tradiciones contiene 24 ensayos fundamentales escritos por Bill W., el cofundador de A.A. ensayos que han ayudado a millones de miembros de A.A. de todas partes del mundo a lograr su sobriedad y mantenerla un día a la vez, y asegurar que su “Comunidad” --Alcohólicos Anónimos en su totalidad-- esté allí para ellos mañana.

First Earl tells his story - It's pretty wild and people laugh, a lot. Earl H Topic Talks - enjoyable upbeat plenty of Rule 62, Earl talks about each of the 12 steps in order and share his experience strength and hope. Exciting Fun AA - Earl is never dull.

If your life appears to be royally f--ked from your drinking, it probably is. But the good news is that Maree MacLean's book is a call to action, not a death sentence. The No Bullshit Guide to Getting Sober challenges us to get more honest than we've ever been before about how and why we are f--king up our own lives.

This book focuses on truth, beliefs that best match empirical evidence. Truth contrasts with truthiness, beliefs supported primarily by emotions and feelings. When political satirist Steven Colbert celebrated the rise of "truthiness", he called attention to an important pathology in our body politic. Over the past decade, it has become increasingly common and acceptable for public figures to boost whatever beliefs they feel will help their cause.

A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future.

The Nervous System Solution is the book I needed but couldn’t find. A companion to the Twelve Steps, written not for the mind alone but for the parts of us that hold pain in our skin, our breath, and deep in our core. This isn’t about white-knuckling it or doing recovery the “right” way. It’s about softening, staying, and learning how to feel again. What unfolded as I wrote wasn’t a textbook or a treatment plan. It was a living experience, my own and others, of what recovery looks like when we stop trying to think our way through pain and begin to feel our way toward safety.

I Love You, More offers insight into the various perspectives and experiences of family members who have dealt with the harrowing disease of addiction. The goal of this quick, accessible book is to be the conduit that allows you to enter the body and mind of a substance abuser and their family, to see the world through their eyes as they navigate their way through one of the most heart-breaking and gut-wrenching hardships they will ever face.

Based on breakthrough studies, Diabetes Without Drugs reveals how people with diabetes can reduce their need for prescription medication and minimize the disease's effect on the body.

This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!

This classic AA Grapevine audiobook contains stories by AA members about how they learn to live with their fellow AAs, their loved ones, and their friends and colleagues through the power of AA's Principles. It includes an article by an atheist about the Third Step, a priest talking about religious zealots and the tales of people of different faiths discussing the AA principle of "God as we understand him." The audiobook focuses on how people in AA seek and find hope, faith, integrity, willingness, compassion and understanding.

In this collection of stories from Grapevine magazine, members share their experiences with the core principles contained in AA’s Twelve Traditions. Born of the trial-and-error nature of the earliest years of the Alcoholics Anonymous Fellowship, the book Our Twelve Traditions provides the spiritual—and practical—underpinning for AA’s ongoing adventure of living and working together. Seen through the eyes of individual members, the stories in this collection offer groups, as well as members, workable solutions to difficult problems.