Step Relationship
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Auteur(s): Tula Rhodes
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
- Version intégrale
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Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.
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Mediocre Read
- Écrit par Rochelle Huckabay le 2024-02-15
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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrateur(s): Jane Ghazni
- Durée: 5 h et 30 min
- Date de publication: 2023-03-03
- Langue: Anglais
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8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Magic Ladder to Success (Condensed Classics)
- Your Step-by-Step Plan to Wealth and Winning
- Auteur(s): Napoleon Hill
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 17 min
- Version abrégée
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In 1930, the legendary Napoleon Hill gathered his principles of achievement into The Magic Ladder to Success, the first digest of his life-changing ideas. Now, historian and New Thought scholar Mitch Horowitz refines Hill’s 17 techniques to their absolute essentials so that you can experience the success master’s full range of ideas within the space of a single lunch hour or commute. This is your golden opportunity to experience the wealth-building program that transforms mediocrity into excellence, and stagnation into wealth.
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The Magic Ladder to Success (Condensed Classics)
- Your Step-by-Step Plan to Wealth and Winning
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 17 min
- Date de publication: 2020-06-25
- Langue: Anglais
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Historian and New Thought scholar Mitch Horowitz refines Napoleon Hill’s 17 techniques to their absolute essentials so that you can experience the success master’s full range of ideas within the space of a single lunch hour or commute....
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5,04 $ ou gratuit avec l'essai de 30 jours
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 33 min
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 3
- Durée: 3 h et 33 min
- Date de publication: 2024-02-13
- Langue: Anglais
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Auteur(s): Artem Kudelia PhD
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
- Date de publication: 2024-09-17
- Langue: Anglais
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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9,08 $ ou gratuit avec l'essai de 30 jours
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How to Rewire Your Brain with NLP in 30 Days
- The Step-by-Step Guide to Breaking Bad Habits Without Willpower Struggles
- Auteur(s): William B. Patman
- Narrateur(s): Joe Krill
- Durée: 3 h et 15 min
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How to Rewire Your Brain with NLP in 30 Days gives you a practical, proven system for creating lasting change—without relying on willpower, self-discipline, or guilt. Using the powerful tools of Neuro-Linguistic Programming (NLP), you’ll discover exactly how to break the cycle, interrupt old patterns, and rewire your habits from the inside out. This isn’t another “try harder” program. It’s a step-by-step, brain-based approach that works with your mind—not against it—so change feels natural, sustainable, and real.
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How to Rewire Your Brain with NLP in 30 Days
- The Step-by-Step Guide to Breaking Bad Habits Without Willpower Struggles
- Narrateur(s): Joe Krill
- Durée: 3 h et 15 min
- Date de publication: 2025-12-04
- Langue: Anglais
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How to Rewire Your Brain with NLP in 30 Days gives you a system for creating change—without relying on willpower, self-discipline, or guilt. Using the tools of Neuro-Linguistic Programming, you’ll discover how to break the cycle, interrupt old patterns, and rewire your habits from the inside out.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Cash in a Flash
- The Proven 3-Step That's Empowered 150,000+ People Around the World to Get Money for Anything, Really Fast! - A Total of Over $500 Million (Make the Impossible Possible - Millionaire Mindset for Beginners, Achieving Financial Freedom, Wealth Success Strategy)
- Auteur(s): Stuart Alan Lichtman PhD
- Narrateur(s): Damielle
- Durée: 6 h et 44 min
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If you’re struggling to make ends meet or feeling like wealth is just out of reach, "CASH IN A FLASH" by Stuart A. Lichtman is the lifeline you’ve been waiting for. This powerful guide offers a proven 3-step system that has already transformed the lives of over 150,000 people, helping them generate a staggering total of $500 million.
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Cash in a Flash
- The Proven 3-Step That's Empowered 150,000+ People Around the World to Get Money for Anything, Really Fast! - A Total of Over $500 Million (Make the Impossible Possible - Millionaire Mindset for Beginners, Achieving Financial Freedom, Wealth Success Strategy)
- Narrateur(s): Damielle
- Durée: 6 h et 44 min
- Date de publication: 2025-09-23
- Langue: Anglais
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If you’re struggling to make ends meet or feeling like wealth is just out of reach, "CASH IN A FLASH" by Stuart A. Lichtman is the lifeline you’ve been waiting for.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Bob Earll: A One Day Adult Children of Alcoholics and Dysfunctional Families Codependency Workshop ACA ACOA CODA
- Auteur(s): History of Recovery
- Narrateur(s): Bob Earll, A Bill Friend
- Durée: 5 h et 24 min
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Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.
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Bob Earll: A One Day Adult Children of Alcoholics and Dysfunctional Families Codependency Workshop ACA ACOA CODA
- Narrateur(s): Bob Earll, A Bill Friend
- Durée: 5 h et 24 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Falling Back in Love Again
- 12 Steps to Saving Your Relationship
- Auteur(s): David Stevens
- Narrateur(s): Shana Stevens Beverly
- Durée: 1 h et 58 min
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Dr. David R.L. Stevens, pastor and marriage counselor, seems to have put his finger squarely on the “Fix-it” button of the marriage relationship, and dating world. In Dr. Stevens’s book, Falling Back in Love Again, the listeners gets to look back at the love that once flared in their marriage. He helps couples recall the laughter, excitement, and ecstasy that thrilled their hearts in the early days. Dr. Stevens allows couples to linger a moment as a reminder of what they should be trying to save.
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Falling Back in Love Again
- 12 Steps to Saving Your Relationship
- Narrateur(s): Shana Stevens Beverly
- Durée: 1 h et 58 min
- Date de publication: 2020-08-20
- Langue: Anglais
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In Dr. Stevens’s book, Falling Back in Love Again, the listeners gets to look back at the love that once flared in their marriage. He helps couples recall the laughter, excitement, and ecstasy that thrilled their hearts in the early days....
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12,12 $ ou gratuit avec l'essai de 30 jours
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7 Step System for Accepting Your OCPD Spouse or Partner
- Auteur(s): J.B. Snow, Casey Keller
- Narrateur(s): D Gaunt
- Durée: 22 min
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If your spouse or partner has OCPD, you have come to the right place. We will teach you how to make your situation easier so that you can live with your spouse's off-putting personality traits and enjoy a better quality of life.
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7 Step System for Accepting Your OCPD Spouse or Partner
- Narrateur(s): D Gaunt
- Durée: 22 min
- Date de publication: 2015-08-25
- Langue: Anglais
- If your spouse or partner has OCPD, we will teach you how to make your situation easier....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Talk Rx
- Five Steps to Honest Conversation That Create Connection, Health, Happiness
- Auteur(s): Neha Sangwan MD
- Narrateur(s): Neha Sangwan
- Durée: 11 h et 13 min
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Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange - even if it's as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick.
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Talk Rx
- Five Steps to Honest Conversation That Create Connection, Health, Happiness
- Narrateur(s): Neha Sangwan
- Durée: 11 h et 13 min
- Date de publication: 2021-01-27
- Langue: Anglais
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Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Social Skills for Teens Decoded
- Unlock the Secrets to Build Unstoppable Confidence, Make Friends, Navigate Social Situations, and Manage Anxiety in 8 Easy Steps
- Auteur(s): Dakota Scott
- Narrateur(s): Dakota Scott
- Durée: 3 h et 47 min
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Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience. In addition to the usual teen troubles, the issues of social media, cyber complexities, demanding academic standards, and a new realm of risks demand your attention and adaptability.
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Social Skills for Teens Decoded
- Unlock the Secrets to Build Unstoppable Confidence, Make Friends, Navigate Social Situations, and Manage Anxiety in 8 Easy Steps
- Narrateur(s): Dakota Scott
- Durée: 3 h et 47 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Silence Your Inner Critic
- A Step-by-Step Guide to Stopping Negative Self-Talk, Overcoming Self-Doubt, and Embracing the Power of Self-Acceptance!
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 3 h et 45 min
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Whether you’re an entrepreneur battling perfectionism, a student wrestling with self-doubt, or simply tired of letting your critical inner voice dictate your life, this book delivers the mindset tools you need to thrive. Stop allowing negative emotions, self-judgment, and fear to hold you hostage. Transform them into clarity of purpose, confidence, and unstoppable momentum. Take control of your thoughts. Reclaim your confidence. Live with fearless authenticity.
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Silence Your Inner Critic
- A Step-by-Step Guide to Stopping Negative Self-Talk, Overcoming Self-Doubt, and Embracing the Power of Self-Acceptance!
- Narrateur(s): Joe Hempel
- Durée: 3 h et 45 min
- Date de publication: 2025-12-05
- Langue: Anglais
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Whether you’re an entrepreneur battling perfectionism, a student wrestling with self-doubt, or simply tired of letting your critical inner voice dictate your life, this book delivers the mindset tools you need to thrive.
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Potty Training in One Weekend!
- Potty Training Is a Team Effort! When Your Child Is Ready, Here Is a Step by Step Guide for Busy Modern Thinking Parents to Do This in One Weekend
- Auteur(s): Ernestine Michels
- Narrateur(s): Nancy Higgins
- Durée: 27 min
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Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You! Potty training is one of the big challenges all parents have to go through. At the end of the day, every young child has to learn how to use the potty. There are so many ways to potty train your young child, and yes you can do this in one weekend!
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Potty Training in One Weekend!
- Potty Training Is a Team Effort! When Your Child Is Ready, Here Is a Step by Step Guide for Busy Modern Thinking Parents to Do This in One Weekend
- Narrateur(s): Nancy Higgins
- Durée: 27 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You!
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4,95 $ ou gratuit avec l'essai de 30 jours
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Build Something Good
- Simple Steps to Forgive, Stay Wise, and Be Remembered
- Auteur(s): Jonathan Halloway
- Narrateur(s): Bruce Williams
- Durée: 2 h et 16 min
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In this audiobook, Jonathan Halloway shares his personal journey through pain, silence, and hard choices. Instead of giving up, he chose to build something good from what life tried to break. Through short chapters and clear lessons, he shows listeners how to forgive without losing themselves, how to stay wise during difficult moments, and how to live in a way people will remember with respect and love.
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Build Something Good
- Simple Steps to Forgive, Stay Wise, and Be Remembered
- Narrateur(s): Bruce Williams
- Durée: 2 h et 16 min
- Date de publication: 2026-01-08
- Langue: Anglais
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Build Something Good is a simple and honest audiobook about forgiveness, wisdom, and living a life that matters.
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14,02 $ ou gratuit avec l'essai de 30 jours
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Auteur(s): Mary Collins
- Narrateur(s): Brieanna Johnson
- Durée: 49 min
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Narrateur(s): Brieanna Johnson
- Durée: 49 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women....
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4,95 $ ou gratuit avec l'essai de 30 jours
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4 Steps to Mastering Self-Expression
- A Guide to Unlocking Your Authentic Voice and Living with Confidence: Your Story Deserves a Voice
- Auteur(s): Icy Kendrick
- Narrateur(s): Anna Wheeler
- Durée: 2 h et 15 min
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Imagine a life where you feel truly seen, where you express your deepest truths with confidence and clarity. 4 Steps to Mastering Self-Expression is your roadmap to unlocking this potential, guiding you through a transformative journey of self-discovery, emotional release, and empowered communication. This practical, heart-centered guide walks you through four foundational steps to help you harness the power of self-expression, whether you’re seeking to speak up more authentically, connect with others on a deeper level, or unleash your creativity.
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4 Steps to Mastering Self-Expression
- A Guide to Unlocking Your Authentic Voice and Living with Confidence: Your Story Deserves a Voice
- Narrateur(s): Anna Wheeler
- Durée: 2 h et 15 min
- Date de publication: 2024-12-19
- Langue: Anglais
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Imagine a life where you feel truly seen, where you express your deepest truths with confidence and clarity.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Auteur(s): Christine Pratt
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 17 min
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If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 17 min
- Date de publication: 2023-12-14
- Langue: Anglais
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child.
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18,79 $ ou gratuit avec l'essai de 30 jours
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Parenting Teens Through Faith
- 7 Steps to an Improved Parent-Teen Relationship
- Auteur(s): Scriptseeds
- Narrateur(s): KC Wayman
- Durée: 3 h
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With rock-solid faith, a stronger parent-child bond, love, and shared values, you and your teen will be better prepared to face the trials of life and develop a much stronger defense against any destructive threats that come against your teen. No matter what your faith background is, you are qualified to put on your spiritual parenting battle armor for a more empowered and resilient family. If you’re ready to experience this powerful parent-teen connection, this audiobook is for you!
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Parenting Teens Through Faith
- 7 Steps to an Improved Parent-Teen Relationship
- Narrateur(s): KC Wayman
- Durée: 3 h
- Date de publication: 2023-05-17
- Langue: Anglais
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With rock-solid faith, a stronger parent-child bond, love, and shared values, you and your teen will be better prepared to face the trials of life and develop a much stronger defense against any destructive threats that come against your teen....
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Own Best Friend
- Eight Steps to a Life of Purpose, Passion, and Ease
- Auteur(s): Kristina Hallett
- Narrateur(s): Kristina Hallett PhD ABPP
- Durée: 4 h et 31 min
- Version intégrale
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We all have times when we can’t get out of our own way and life gets us down. If you’re finding that you have more of those days than “Woohoo! I’m on top of the world!” days, here’s some great news: it is so possible to feel (and live) better. Dr. Hallett knows exactly what you need. As a clinical psychologist and life coach, she has spent over 20 years helping people to live their best lives. If your day-to-day isn’t all you hoped for, and if you want to let go of stress and live a truly fabulous life, Own Best Friend is the book for you.
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Own Best Friend
- Eight Steps to a Life of Purpose, Passion, and Ease
- Narrateur(s): Kristina Hallett PhD ABPP
- Durée: 4 h et 31 min
- Date de publication: 2023-04-08
- Langue: Anglais
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We all have times when we can’t get out of our own way and life gets us down. If you’re finding that you have more of those days than “Woohoo! I’m on top of the world!” days, here’s some great news: it is so possible to feel (and live) better....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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The 5-Step System for Coaching Your Teen to Success
- Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
- Auteur(s): Kate Anderson, Liz Carrington
- Narrateur(s): Andrea Webster
- Durée: 3 h et 27 min
- Version intégrale
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Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.
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The 5-Step System for Coaching Your Teen to Success
- Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
- Narrateur(s): Andrea Webster
- Durée: 3 h et 27 min
- Date de publication: 2021-12-02
- Langue: Anglais
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The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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