Stress Anxiety Relief

Sleep Anxiety Self Help Depression Self Help Teenage Depression Stress Anxiety Stress Relief
Liste de produits
  • Page de couverture de Calm in a box

    • Calm in a box

    • Auteur(s): Annie Lawler
    • Durée: 41 min
    • Date de publication: 2011-02-04
    • Langue: Anglais
    • Pas de évaluations

    • Calm in a box is a recording that enables you to find time to yourself giving you more freedom to move around fearlessly and from a position of optimism and confidence.

      If you experience times when your heart feels it's going to burst through your chest, you feel dizzy...

    9,23 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de The Little Book of Self-Soothing

    • The Little Book of Self-Soothing

    • 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
    • Auteur(s): Robin Raven
    • Narrateur(s): Robin Raven
    • Durée: 3 h et 27 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you...

    14,81 $ ou gratuit avec l'essai de 30 jours

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