Stress Meditation

Liste de produits
  • Prix courant: 24,69 $

    • Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
    • Auteur(s): Tranquility L.H. Hill
    • Narrateur(s): Leah L.H. Hill EdD
    • Durée: 4 h et 13 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Need to chill out? Stress leaving you with no relief? Anxious all the time? Need an easy beginner-friendly guided meditation? Or are you an advance practice meditator? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself....

    Prix courant: 18,74 $

  • Prix courant: 3,65 $

    • A Positive Way to Remove Stress, Exhaustion and Anxiety by Reconnecting with Yourself and Calming Your Mind (The Modern Spiritual Series, Book 1)
    • Auteur(s): Verda Harper
    • Narrateur(s): Robyn Accetta
    • Durée: 4 h et 18 min
    • Date de publication: 2021-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, take a deep breath, and embrace the vibrations of the gods themselves....

    Prix courant: 18,74 $

    • Dreamy Bedtime Escapes: Serene Narratives and Calming Meditation Adventures to Combat Stress, Insomnia, Overthinking, and Anxiety
    • Auteur(s): Cassandra Moriz
    • Narrateur(s): Soothing Narratives Studio, Barbara Fernandez, Sean Lester
    • Durée: 21 h et 48 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Immerse yourself in a world where soothing tales and mindful escapes seamlessly weave together, offering solace to those battling stress, insomnia, overthinking, and anxiety.

    Prix courant: 37,53 $

    • Shadow Work Guide for Highly Sensitives and Other Powerful Tools to Ease Stress
    • Auteur(s): Ramon Stalenhoef
    • Narrateur(s): Daniel Hamel
    • Durée: 3 h et 22 min
    • Date de publication: 2022-11-09
    • Langue: Anglais
    • Pas de évaluations
    • As a sensitive, you are wired differently, which requires a specific inner healing approach. Being an empath or a highly sensitive person is a gift. Not a disorder or diagnosis....

    Prix courant: 13,08 $

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • Auteur(s): Fearless Christians, Dakota Hatch
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 35 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00 $

  • Prix courant: 25,00 $

    • 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
    • Auteur(s): Dr. Robert Schacter
    • Narrateur(s): Traber Burns
    • Durée: 2 h et 41 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment....

    Prix courant: 13,12 $

    • Free Yourself from Stress, Anxiety, and Pain the Natural Way
    • Auteur(s): Shane Stott
    • Narrateur(s): Shane Stott
    • Durée: 2 h et 41 min
    • Date de publication: 2016-12-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float....

    Prix courant: 9,20 $

    • 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
    • Auteur(s): Richie Bostock
    • Narrateur(s): Richie Bostock
    • Durée: 4 h et 19 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....

    Prix courant: 17,48 $

    • Soothing Nature Sounds & Relaxing Meditation Music to Fall Asleep & Stay Asleep
    • Auteur(s): Dale Greer
    • Narrateur(s): Angelina Jacobs
    • Durée: 15 h et 46 min
    • Date de publication: 2024-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to find peaceful sleep amidst the chaos of daily life? You're not alone. In today's fast-paced world, stress and anxiety often keep us tossing and turning, leaving us exhausted and unrefreshed come morning.

    Prix courant: 31,27 $

    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Margaret Strom
    • Durée: 7 h et 45 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    Prix courant: 17,81 $

    • Step Out from Your Stress, Live Healthy, and Cure Anxiety with Mindfulness Meditation
    • Auteur(s): Noah Maxwell
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 30 min
    • Date de publication: 2020-06-29
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a free and easy way for you to start to heal yourself. We all have very unique individual minds and bodies. We have to treat them with as much care and respect as possible in order to get the things that we want from this life....

    Prix courant: 18,74 $

    • Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
    • Auteur(s): Shivani Batra
    • Narrateur(s): Leah Wicks
    • Durée: 3 h et 5 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones....

    Prix courant: 18,74 $

    • Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    • Auteur(s): Kirk D. Strosahl PhD, Patricia J. Robinson PhD
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 4 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....

    Prix courant: 17,81 $

    • Das bestgehütete Geheimnis für Selbstoptimierung, kognitive Verbesserung und Stressabbau, Gelehrt von einem Meister in vier Samurai-Künsten ... (The Warrior's Meditation) [The Best Kept Secret for Self-Optimization, Cognitive Improvement, and Stress Relief, Taught by a Master in Four Samurai Arts ... (The Warrior's Meditation)]
    • Auteur(s): Richard L Haight
    • Narrateur(s): Ingo Bulgrin - dersneakerspeaker
    • Durée: 6 h et 48 min
    • Date de publication: 2021-02-24
    • Langue: Allemand
    • Pas de évaluations
    • Entdecke die ursprüngliche, instinktive, nicht religiöse Form der Meditation, die der Welt verloren gegangen ist. Richard L. Haight, preisgekrönter Autor von The Unbound Soul und Meister der vier Samurai-Künste, teilt das bestgehütete Geheimnis der Selbstverbesserung....

    Prix courant: 25,00 $

    • Overcoming STRESS, FEAR, and PAIN
    • Auteur(s): Roy Masters
    • Narrateur(s): Roy Masters
    • Durée: 2 h et 5 min
    • Date de publication: 2012-05-04
    • Langue: Anglais
    • Pas de évaluations
    • The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present....

    Prix courant: 9,20 $

    • How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
    • Auteur(s): Susan Kaiser Greenland
    • Narrateur(s): Angela Brazil
    • Durée: 8 h et 13 min
    • Date de publication: 2015-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....

    Prix courant: 32,41 $

    • Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
    • Auteur(s): BE Leveille
    • Narrateur(s): Angela Ohlfest
    • Durée: 2 h
    • Date de publication: 2021-10-20
    • Langue: Anglais
    • Pas de évaluations
    • After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation....

    Prix courant: 8,71 $