Study Mind

While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

"There are no unsacred places," the poet Wendell Berry has written. "There are only sacred places and desecrated places." What might it mean to behold the world with such depth and feeling that it is no longer possible to imagine it as something separate from ourselves, or to live without regard for its well-being? To understand the work of seeing things as an utterly involving moral and spiritual act? Such questions have long occupied the center of contemplative spiritual traditions.

In 2012, Mormon General Authority Marlin K. Jensen acknowledged that members are leaving the Church of Jesus Christ of Latter-day Saints "in droves". Access to the internet is often credited and blamed for this mass exodus, where members learn about problematic doctrines and cover-ups of LDS history. Many are happy as Mormons. And many are not. Those who leave, and those doubters who stay face struggles that few others can understand.

In this six-session video Bible study, bestselling author Max Lucado examines what the Bible says about our thoughts and gives practical tools that can help us control them.

What is the true nature and mission of the church? Is its proper Christian purpose to save souls, or to transform the social order? This question is especially fraught when the church is one built by an enslaved people and formed, from its beginning, at the center of an oppressed community's fight for personhood and freedom. Such is the central tension in the identity and mission of the Black church in the United States.

Right Mind, Wrong Body: The Ultimate Trans Guide to Being Complete and Living a Fulfilled Life is written from the perspective of a transman who has taken the time to reflect on his life's experiences; from the lessons he's learned from them, he put together a guide to help people find the missing keys in every area of their life.

Jim Weiss brings his skill at dramatic storytelling to ancient tales of people whose faith, courage, and wisdom still fascinate us today. To celebrate the 30th anniversary of his much-loved audiobook, Tales from the Old Testament, Jim Weiss has created an all-new edition, including improved audio quality throughout, all new artwork, expanded and updated biographies of Abraham and Solomon, and two new stories: Hannah's Prayer and Samuel and Saul.

Knowing how hard Scripture memorization can be, Dwell Differently founders Natalie Abbott and Vera Schmitz created a simple, creative, and smart way to memorize Scripture and keep God's promises in your heart. Natalie and Vera not only reveal the importance of having a mind built on God's Word, they actually give you the tools necessary to defeat negative thoughts.

With a scientific eye and an empathetic heart, the authors turn conventional perceptions about atheism on their head. They show that atheism need not be reactionary (against religion and God), but rather that it can offer a clear set of constructive principles to live by, which establish atheism as a positive worldview.

This audio study guide for The Righteous Mind by Jonathan Haidt includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes, such as pluralism, relativism, and individualism. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

We don't understand the reactionary mind. As a result, argues Mark Lilla in this timely book, the ideas and passions that shape today's political dramas are unintelligible to us. The reactionary is anything but a conservative. He is as radical and modern a figure as the revolutionary, someone shipwrecked in the rapidly changing present, and suffering from nostalgia for an idealized past and an apocalyptic fear that history is rushing toward catastrophe.

Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.

Put your mind-power to work and be all God wants you to be! There are no limits to what you can achieve, and absolutely no restrictions to how high you can propel yourself, when you put your mind-power to work. In The Power of Your Mind, Pastor Chris reveals that the mind is a spiritual entity, and its greatest potentials can only be reached through the education of the human spirit with God's Word, which ultimately influences the mind.

Have you ever thought about the impact that alcohol has on our lives? Have you ever wished to stop drinking but didn’t know how to and felt too ashamed to ask for help? This summary of Annie Grace’s book This Naked Mind, completed by a chapter by chapter overview and added information about the author and her work doesn’t give its readers a set of rules to follow but instead, it gently guides them towards changing their mindset about alcohol and reprogramming their subconscious minds.

Bible Study – How To Use Biblical Wisdom for Emotional Mastery is a heartfelt, practical guide for Christians who want to grow emotionally without losing sight of their faith. It teaches you how to turn your feelings into tools for spiritual growth—guided by God’s Word, not your worries.

The Strange Case of Donald J. Trump provides a coherent and nuanced psychological portrait of Donald Trump, drawing upon biographical events in the subject's life and contemporary scientific research and theory in personality, developmental, and social psychology.

Vishen Lakiani's New York Times best-selling book, The Code of the Extraordinary Mind is a combination of the author's philosophy and the life experiences of brilliant thinkers and creators who have achieved greatness in their own lives. It touches on the limiting beliefs that constrain people from living their lives to the fullest.

Do you want to improve your self-image? Do you want to see yourself the way God sees you? Nobody should go through life having a low opinion of themselves. The key is feeding your mind with the word of God along with speaking out the word in order to remind yourself that you are great because God made you that way. We are personalizing the word of God so that you can use the word in a practical way, a way which personally applies to your life and to your circumstances. Increase Your Self-Esteem with God’s Word contains more than 150 affirmations, declarations, and meditations.

This is an audio summary of Breaking the Habit of Being Yourself, a book that helps you confront your deeply ingrained habits, so you can start to make a change for the better.

As advances in AI spark fear and confusion, The Mind’s Mirror reminds us that in spite of the very real and pressing challenges, AI is a force with enormous potential to improve human life. Computer scientist and AI researcher Daniela Rus, along with science writer Gregory Mone, offers an expert perspective as a leader in the field who has witnessed many technological hype cycles. Rus and Mone illustrate the ways in which AI can help us become more productive, knowledgeable, creative, insightful, and even empathetic, as well as the many risks associated with misuse.