Study Mind

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

“The scandal of the evangelical mind is that there is not much of an evangelical mind". So begins this award-winning intellectual history and critique of the evangelical movement by one of evangelicalism’s most respected historians. Unsparing in his indictment, Mark Noll asks why the largest single group of religious Americans—who enjoy increasing wealth, status, and political influence—have contributed so little to rigorous intellectual scholarship.

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health...

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer...

While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!

Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time. Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy...

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

It's the 21st century, and although we tried to rear unisex children - boys who play with dolls and girls who like trucks - we failed. Even though the glass ceiling is cracked, most women stay comfortably beneath it. And everywhere we hear about vitally important "hardwired" differences between male and female brains. The neuroscience that we read about in magazines, newspaper articles, books, and even scientific journals increasingly tells a tale of two brains, and the result is a validation of the status quo.

This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.

What does it mean to create, not in "a room of one's own," but in a domestic space? Do children and genius rule each other out? In The Baby on the Fire Escape, Julie Phillips traverses the shifting terrain where motherhood and creativity converge. With fierce empathy and vivid prose, Phillips evokes the intimate struggles of brilliant artists and writers, including Doris Lessing, Ursula K. Le Guin, Audre Lorde, and Alice Neel. A meditation on maternal identity and artistic greatness, Phillips illuminates some of the most pressing conflicts in contemporary women's lives.

A “flip,” writes Jeffrey J. Kripal, is “a reversal of perspective,” “a new real,” often born of an extreme, life-changing experience. The Flip is Kripal’s ambitious, visionary program for unifying the sciences and the humanities to expand our minds, open our hearts, and negotiate a peaceful resolution to the culture wars.

Feel God breathe life into the shattered pieces of your story as he creates something new and more beautiful. In the middle of the pain you didn't cause, the change you didn't want, the reality you didn't know was coming . . . your life can still be beautiful. We all have stories full of sorrow...

In There Is a God, one of the world's preeminent atheists discloses how his commitment to "follow the argument wherever it leads" led him to a belief in God as Creator. This is a compelling and refreshingly open-minded argument that will forever change the atheism debate.

Is there a God? It's a question billions of people have asked since the dawn of time. You would think by now we'd have a satisfactory, universal answer. No such luck...or maybe we do and we just need to look in the right place. For Dr. Jay Lombard that place is the brain, and more importantly the mind, that center of awareness and consciousness that creates reality. In The Mind of God, Dr. Lombard employs case studies from his own behavioral neurology practice to explore the spiritual conundrums that we all ask ourselves.

Experience the peace your soul longs for. When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bring us the relief from anxiety that our souls long for. Even in difficult times, we can...

Book summary of The Code of The Extraordinary Mind by Vishen Lakhiani.

The first definitive biography of Moses Maimonides, one of the most influential intellects in all of human history, illuminates his life as a philosopher, physician, and lawgiver. Recalling such bestsellers as David McCullough's John Adams and Walter Isaacson's Einstein, Maimonides is a biography on a grand scale, brilliantly explicating one man's life against the background of his time.

What is cosmic consciousness? The present volume is an attempt to answer this question; but notwithstanding it seems well to make a short prefatory statement in as plain language as possible so as to open the door, as it were, for the more elaborate exposition to be attempted in the body of the work. Cosmic consciousness, then, is a higher form of consciousness than that possessed by the ordinary man.

First published in 1895, The Crowd: A Study of the Popular Mind remains one of the most influential works on mass psychology and the behavior of crowds. Gustave Le Bon’s groundbreaking analysis explores how individuals, when part of a crowd, surrender their rationality and adopt a collective mindset driven by emotion, impulse, and unconscious influence.