Survival Psychology

Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them.

Life Hacks for Introverts is your survival guide—packed with real solutions, honest insights, and smart strategies to help you navigate a noisy, socially exhausting world without sacrificing your sanity, energy, or identity. Whether you're a quiet mom constantly overstimulated by family noise, a deep-thinking son trying to survive high school chaos, or a friend who feels guilty saying no to yet another party—this book is your toolkit for daily peace.

What does life look like after divorce from your high school sweetheart? Uncoupling from your high school sweetheart is more complex than most situations. If you are looking for community, guidance, and for someone who knows exactly what you are going through, author Karinne Piat will guide you through this highly emotional and pivotal transition from your marriage and into the next chapter of your life. As a deeply spiritual and open-hearted healer and mother, she has traveled this path and will show you how to get through it, too.

Do you or does a loved one have bipolar disorder? If so, The Bipolar Disorder Survival Guide may be the all-in-one audiobook for which you have been searching.

Por muitos anos, cientistas acreditaram que o cérebro adolescente era essencialmente como o de um adulto, apenas com menos experiência. Na última década, porém, neurologia e neurociência revelaram que nos anos da adolescência acontecem estágios vitais de desenvolvimento do cérebro.

The daughter of a diplomat disappears on a school field trip--lured into the Santa Monica mountains and killed in cold blood. Her father denies the possibility of a political motive. There are no signs of struggle, no evidence of sexual assault, leaving psychologist Alex Delaware and his...

Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.

In this unique and cutting-edge book, author, clinician, and researcher Dr. Angela Browne-Miller delves into scientific, spiritual, and consciousness information to explain how she has arrived at this innovative understanding of our situation and this new level of survival awareness she presents.

The images of the burning towers, the heartbroken friends building memorials, the minute-by-minute accounts of the horrors of that day - all are indelibly etched on our collective consciousness. But what of those left behind after 9/11? What have they, and we, learned from the gift of time? In Project Rebirth, a psychologist and a journalist examine the lives of eight people who were directly affected by the events of September 11, 2001.

Do you have this friend who's trying to use you as an emotional dump? Do crowded places drain your energy? Do you often feel overwhelmed by your own - and others' - emotions? If you've answered "yes" to these questions...it looks like you're an empath, a person who's unusually sensitive to people's emotions. At first sight, being an empath may feel like a curse. You're constantly overwhelmed by people around you, someone's always trying to make use of your kindness, and energy vampires flock towards you like sharks toward a drop of blood in the ocean.

When aspiring actress Reba Buhr was diagnosed with an anxiety disorder in college, she didn’t have the first idea how to approach healing. Today, she has become an advocate for others who suffer from life-changing anxiety and panic.

Recognizing the insidious techniques of manipulation is not always easy. The narcissist by nature is someone who lacks empathy, is selfish, and is in need of attention. Whatever relationship you have with the narcissist, the best way to deal with him is to recognize his behavior and mind games and then try to manage them consciously to avoid these toxic relationships also in the future. This special audiobook is a complete collection that will allow you to deal with all the aspects necessary to understand and overcome the difficulties you may encounter in everyday life.

The term "empath" is slowly becoming more and more recognised in the world, which means more and more individuals who have felt "different" their entire lives are starting to discover who they truly are and what gifts they have to offer the world. Being highly sensitive is a rare gift you can be proud of. People love you for being so understanding and helpful when it comes to their problems.

Author Joanne Steen tackles the subject that terrifies parents of military personnel - the death of their son or daughter on active duty. In short, accessible chapters Gold Star parents find thoughtful explanations and trustworthy advice for coping with military grief. Steen weaves together realistic examples with voices of other Gold Star parents, connecting the listeners to the wisdom of those parents who have walked in their shoes.

In the UK it is is said that one in four people has a mental health problem. This means that three in four don't. This is simply not true. We all have our screwups. Maybe what we should say is that one in four people is currently experiencing some kind of mental health problem that is getting in the way of their day-to-day lives.

The difference between living a full life and one that is filled with misery is knowing if you are an empath or a hypersensitive person. If you've lived your entire life up to this point with the constant psychological assault of what is everyday life for everyone then there is a chance that you are hypersensitive and you just didn't know it.

In this fascinating, innovative, even subtly startling audiobook, Navigating Life's Stuff: Dynamics of Personal Change, Book One, author Dr. Angela Brownemiller brings forward a new perspective on what it means to be who and what we are; what it means to change and not to change; and, what it means to become ever more alert to our programming itself. We can become ever more aware of the issues here. Alerting ourselves will empower us to move through our lives ever more consciously.

Manage the risks of being highly sensitive and turn empathy into your superpower. Other people love you for being so understanding and helpful when it comes to their problems. You are a great listener and you know that something is going on before the person in front of you gets a chance to share what's on their mind. You fall under the category of empaths and your connection with others comes to a point where you experience other people's pain as much as they do.

Empathy is an emotional skill that most humans have some degree of mastery over. It allows us to feel emotions vicariously through others and, sometimes, physical sensations, as well. Most of us display a little empathy every day without ever being conscious of it because it is so integral to every aspect of our lives.

As an Empath, how can you survive in narcissistic relationships? Do people often leave you feeling drained or ill? Do you suspect one of your friends, relatives, or family members is a narcissist? Then this audiobook is for you. Now, this audiobook breaks down the fundamentals behind empathy, and how you can protect yourself against negative people and energies. With reference to spiritual healing, preventing yourself from becoming overwhelmed, and dealing with toxic relationships.