Survival Training

With nearly 43 percent of parents getting sleep-deprived and each parent losing 109 minutes of sleep daily during their child’s first year, you are not alone. Sleep deprivation can severely affect your physical and mental performance by causing deficits in judgment, depressed mood, memory issues, or trouble concentrating. If you’ve tried sleep training in the past and failed terribly, this is a golden opportunity for you because the methods highlighted inside are expert-approved.

My guides are tailored to be concise and direct. You'll learn everything you need about pregnancy so by the end of the nine months, you'll have a healthy newborn. Afterward, the real fun begins when you're trying to get your infant to sleep. That's why this bundle exists to provide sleep training methods to help your newborn sleep. We'll explore modern techniques proven to work.

Stephanie White, from Charlotte NC, made up her mind to tackle the three individual 200-mile distance races known as the Triple Crown of 200’s. This includes the Bigfoot 205 mile race, Tahoe 200 mile race, and the Moab 240 mile race. While trying to figure out how to train for these races, she decided to do a thru-hike of the Appalachian Trail and learned so much about herself and life, in general, along the way.

Before they were Players... Before the Calling... They trained to be selected as the one to save their ancient bloodline - and win Endgame. In this collection of Training Diaries novellas, follow Marcus, Chiyoko, Sarah, Alice, Aisling, Baitsakhan, Jago, An, Shari, Kala, Maccabee, and Hilal through sacrifices and betrayals, broken hearts and broken bones, as they shed their normal lives and transform into the Players they were meant to be.

Effective public speaking starts here. Learn how to create and deliver a dazzling speech for any occasion. In this self-paced audio series, two of the world’s top communicators share the powerful techniques they have developed in their experience speaking to millions of people. In addition to the basics of public speaking, you’ll learn how to think on your feet, play off your audience, and banish anxiety and stress.

Over the years David Nash has taken thousands of hours of T4T (Training for Training) classes. He holds or has held certifications in Homeland Security terrorism response, active shooter response, radiological safety, firearms, chemical agent, baton, defensive tactics, taser, simunitions, basic corrections, emergency management, and armed security. He runs his own training company and still teaches privately. This book is the culmination of all those instructor courses and his own personal experience.

In 10 Minutes to Live, you will learn how you can use A.L.I.V.E. to help calm your mind and make a plan. It involves learning how to access a situation as soon as the active shooter appears, as well as understanding the best ways to respond given your surroundings to increase your probability of survival, and what to do once the situation has ended. Following this book and the A.L.I.V.E protocol can help you act more efficiently in a chaotic situation.

Disasters occur unexpectedly. Everyone, both rich and poor, suffer from the same effects and even lose lives in extreme cases. What makes the difference is the level of preparation done in facing these significant events. Some people tend to be complacent because they live in disaster-safe locations. Living in a large, professionally-constructed home in luxurious communities make some people feel as if they are invincible from disasters.