Swim Run

This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-based arguments he shows what the body can, and cannot, do.

Trapped on a cruise ship with a man I absolutely hate is not how I wanted to spend this fake honeymoon. Especially when my "fiance" has a deadly ex on the same boat. Jackson is everything I'm not: brash, careless, and a former fossil thief. But he's my ticket to getting what I want - the original Spinosaurus fossils that have been lost for decades. Now I have to play the part, win the fossils, and try not to kill him in the process.

Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage. It really doesn't matter whether you're a sprinter or a runner working towards 5K, 10K, half-marathon, or full-marathon distances. How to Run Faster offers you effective and powerful methods that will quickly deliver amazing results.

Matt Gratton and his two best friends, Sean and Coop, always set themselves a summer-time goal. This year’s? To see a real-live naked girl for the first time. As far as Matt is concerned, they’d have better luck finding the lost city of Atlantis. But seeing a girl in the buff starts to seem like child’s play compared to the other summertime goal Matt sets for himself: to swim the 100-yard butterfly (the hardest stroke known to God or man) in order to impress Kelly West, the hot new girl. So what if he can’t manage a single lap, let alone four?

"Albert makes a deeper and more sensitive investigation into what love is than most romances." —New York Times Book Review on Conventionally Yours A meet-cute leads to more than they expected in this military-hero romance from award-winning author Annabeth Albert Navy chief Calder Euler...

Splash! This time, Abby's magic mirror sucks her into the tale of the Little Mermaid. Abby and her little brother Jonah get pulled through the mirror in their basement again - into the story of the Little Mermaid! Talk about being a fish out of water! Abby and Jonah are not in their element in this underwater world. And when they accidentally mess up the Little Mermaid's story, they must figure out a way to restore her happy ending. A hilarious, fractured-fairy-tale adventure under the sea.

Born to Run meets Why We Swim and Breath in this globe-spanning narrative about how cold water and swimming can transform—and even extend—your life. Lifelong athlete and Sports Illustrated writer Chris Ballard worried his days of exercise were numbered. Then he received a fateful text...

How to Swim Faster will show you everything you need to know about swimming faster. Once you have learnt how to swim, the next stage is how to swim faster. Discover valuable secrets you must know to quickly achieve success. Swimming lessons will give you the basics. This book will go further than your swimming lessons and give you the winning advantage. Dive into this challenge and make the most of your effort.

Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.